-
Self Sabotage No More
- Stop Repeating the Past and Start Creating Your Future
- Narrated by: Jennie Potter
- Length: 2 hrs and 45 mins
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Publisher's summary
Ever felt “stuck” but don’t know why?
Procrastinate for no sane reason?
Feel like you are never good enough?
Have a persistent, underlying feeling of guilt? Or, simply not living up to your full potential?
You want to make a change. Build your business, make more money, lose that extra weight, whatever….
You vow to yourself that tomorrow you are going to make it happen! This time it will be different.
But tomorrow comes and you don’t get started. And even if you do get started, some hidden force keeps you from committing to the changes you made.
In short, you sabotage yourself.
In this book, you will learn why you are sabotaging yourself from getting what you want but more importantly, exactly what to do about it.
Author Jennie Potter was an “emotional sponge” as a child. She has always had the ability to “see” people’s feelings and emotions and it has guided her entire life.
After two decades of personal experience, study, and client work, she is finally releasing her knowledge, wisdom, and practices into a short, powerful book to help people get out of their own way once and for all. Self Sabotage No More are the mindsets and methods that Jennie’s been sharing and using with clients to great success and transformational results.
Some of what Jennie will be teaching you include:
- Why your “autopilot” reaction is often to self-sabotage
- How to change your sabotage filters
- The role your energy and vibration play in self-sabotage
- Why and how emotions get “stuck” in processing
- The way to identify and release “sabotage setpoints” that can limit every area of your life
- A specific process called the ALARM method for releasing and resetting sabotage emotions and beliefs
- The three most powerful ways to change your vibration and how to use each in your daily life
- How to move forward after identifying, releasing, and resetting
If you are ready to change your life, scroll up and get this book today and self-sabotage no more!
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Comment on Stacy Allens negative review
- By SK on 04-04-13
By: Nick Ortner
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Tapping Solution for Pain Relief
- By: Nick Ortner
- Narrated by: Nick Ortner
- Length: 8 hrs and 20 mins
- Unabridged
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Do you suffer from chronic pain? If so, you're not alone. In fact, more than 100 million Americans deal with this life-changing issue every day. And if you're like most of them, you've tried all the normal "solutions": doctors, injections, medications, and surgeries. While these all have a place in healing, they have fallen short in dealing with the pain epidemic. So what can you do?
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I have been on my back in bed 19 hrs a day for the last 11 weeks from a normal vert active Life.
- By R. McLEOD on 06-30-15
By: Nick Ortner
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Law of Attraction for Motivation: How to Get and Stay Motivated to Attract the Life You Have Always Wanted and Be Unstoppable
- LOA for Success, Book 7
- By: Elena G. Rivers
- Narrated by: Bo Morgan
- Length: 2 hrs and 11 mins
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To unleash your true motivations, the first thing that needs to take place is healing. Healing of past traumas, mistakes, and fears you may be facing. Healing is a normal process that consists of peaks and valleys. The good news is that this process has the power to truly transform your life, career, and relationships. It can help you get back to your true self. You will be able to step into your courage and no longer fear other people’s opinions and judgments.
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Awesome information.
- By NerdyGirl2006 on 12-20-19
By: Elena G. Rivers
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The Tapping Solution to Create Lasting Change
- A Guide to Get Unstuck and Find Your Flow
- By: Jessica Ortner
- Narrated by: Jessica Ortner
- Length: 11 hrs and 58 mins
- Unabridged
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Jessica Ortner's new audiobook, the latest in the best-selling Tapping Solution series, shares the lessons she’s learned about what it feels like to flow through change and how to create positive, lasting change in ways that feel both authentic and empowering. Ultimately, Jessica tells us, there’s profound beauty and joy in change, even when it doesn’t feel that way at the start. Listeners will learn how to use tapping (also known as emotional freedom techniques, or EFT) to navigate the unknown with new energy, hope, and an open heart.
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Effective, Helpful and Worth Getting
- By Babbette on 10-28-19
By: Jessica Ortner
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Code to Joy
- The Four-Step Solution to Unlocking Your Natural State of Happiness
- By: George Pratt PhD, Peter Lambrou PhD, John David Mann - contributor
- Narrated by: Daniel Henning
- Length: 7 hrs and 52 mins
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Combining six decades of clinical experience with cutting-edge research, two acclaimed leaders in the field of psychology have developed a revolutionary approach to happiness - one that's accessible and practical enough to apply at home, yet powerful enough to create a profoundly positive transformation in our lives.
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Let the healing begin
- By JanGee on 02-04-23
By: George Pratt PhD, and others
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Your Spacious Self
- Clear the Clutter and Discover Who You Are
- By: Stephanie Bennett Vogt MA
- Narrated by: Laural Merlington
- Length: 7 hrs and 27 mins
- Unabridged
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Behind our stress, clutter, and confusion is an infinitely spacious place one might call stillness or joy. This is our natural state of being, but we usually don’t experience it, because we are caught in a web of material possessions, desires, and fears. Our clutter often becomes another member of the family that we feed, house, and lug around. In Your Spacious Self, author and professional space clearing expert Stephanie Bennett Vogt shows us that it’s not our stuff but the holding on to it that creates a force field of stuck-ness that clouds our perceptions and paralyzes our lives.
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it is a self healing book
- By True Friend on 05-29-14
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Now Is Your Chance
- A 30-Day Guide to Living Your Happiest Life Using Positive Psychology
- By: Niyc Pidgeon
- Narrated by: Niyc Pidgeon
- Length: 5 hrs and 35 mins
- Unabridged
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Happiness is the ultimate goal for so many of us, but why does it often feel like a destination that's completely unreachable? Everybody wants a better life, yet for so long we have been looking in all the wrong places and directing our focus outward for solutions that can be found only on the inside. In this book, Niyc Pidgeon offers the missing piece of the puzzle to help you stop chasing your joy and finally start feeling it!
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Amazing!!!
- By Jerry on 01-03-23
By: Niyc Pidgeon
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Add More -Ing to Your Life
- A Hip Guide to Happiness
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 5 hrs and 37 mins
- Unabridged
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Lots of people are selling "happiness" these days, but in her hip self-transformation book Add More -Ing to Your Life, motivational speaker and life coach Gabrielle Bernstein truly shows you how to make happiness a way of life by accessing your -ing—your inner guide. In her 30-day -ing Equation, Gabrielle will show you how to bulldoze negative thought patterns and create personal change through positive affirmations, physical activity, and visualization meditations.
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Ella es una maestra
- By MARIA PAULINA on 02-03-23
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Let Your Fears Make You Fierce
- How to Turn Common Obstacles into Seeds for Growth
- By: Koya Webb
- Narrated by: Koya Webb
- Length: 6 hrs and 1 min
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In this book, celebrity holistic health coach and yoga instructor Koya Webb shares the ways she has lived in fear and the tools she’s used to get herself to a more confident and fierce place, moving through life in alignment with everything she believes in. Koya’s own personal story of triumph over a career-halting injury, depression, self-sabotage, and other limiting beliefs will inspire readers to meet their challenges head on, and transform their greatest fears and obstacles into positive energy that can launch them forward.
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Get this book!
- By S. Muntslag on 06-27-19
By: Koya Webb
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If the Buddha Got Stuck
- A Handbook for Change on a Spiritual Path
- By: Charlotte Kasl
- Narrated by: Renée Raudman
- Length: 8 hrs and 8 mins
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Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
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i like the author's blend of spirituality
- By dayle on 01-09-12
By: Charlotte Kasl
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The Only Little Prayer You Need
- The Shortest Route to a Life of Joy, Abundance, and Peace of Mind
- By: Debra Landwehr Engle
- Narrated by: Debra Landwehr Engle
- Length: 2 hrs and 28 mins
- Unabridged
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A typical prayer goes something like this: "Please help us find the money to pay our mortgage this month." Saying the prayer may help you feel like the burden of that month's mortgage has been lifted, but the part of you that feeds on fear will simply seek out new financial worries to keep you awake at night. Old patterns remain intact.
In contrast, asking, "Please heal my fear-based thoughts about our mortgage" lifts the burden and relieves the need to re-create that fear and hold onto it.
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Sad & Insulting In One Nasty Package
- By Sara on 01-11-15
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Hungry for Happiness, Revised and Updated
- Stop Emotional Eating & Start Loving Yourself
- By: Samantha Skelly
- Narrated by: Samantha Skelly
- Length: 6 hrs and 14 mins
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Performance
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Break free of the binge-eating cycle and heal your relationship with your body by tapping into your intuition through meditation, breathwork, and journaling.
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A journey of self worth
- By Jes_074 on 07-12-24
By: Samantha Skelly
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Stay Woke
- A Meditation Guide for the Rest of Us
- By: Justin Michael Williams
- Narrated by: Justin Michael Williams
- Length: 9 hrs and 24 mins
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We are modern people in a high-tech world. We have first world problems and long to-do lists. And if you grew up in struggle - overcoming homophobia, sexism, trauma, shame, depression, poverty, toxic masculinity, racism, or social injustice - you need a different type of meditation...one that doesn't pretend the struggle doesn't exist. Now, Justin introduces Freedom Meditation - an approach that addresses disillusionment, social justice, and shame; strengthens intuition; cuts through self-doubt; and empowers you to make better decisions.
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Gem
- By LM on 04-21-20
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Miracles Now
- 108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 4 hrs and 37 mins
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Let’s be real for a sec. Most of us don’t have time for an hour of yoga or 30 minutes of meditation every day. We’re overwhelmed as it is. Our spiritual practice shouldn’t add to that. That’s why I’ve handpicked 108 simple techniques to combat our most common problems - stress, burnout, frustration, jealousy, resentment. The stuff we have to deal with on a daily basis. This audiobook is designed so that you can achieve peace and experience miracles now. Inspired by some of the greatest spiritual teachings, Miracles Now uses practical, moment-to-moment tools to help you eliminate blocks and live with more ease.
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Lost Credibility in the Introduction
- By David on 09-16-14
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What listeners say about Self Sabotage No More
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Amazon Customer
- 09-13-23
feeling stuck?
I finished this book in 2 days and plan on listening to it again! if you feel stuck or affirmations aren't working for you anymore, this is a must-read. I loved every minute of it.
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- Care35
- 01-17-23
Transformational
So excited to work with the methods in this book. I took extensive notes and have already been trying to clear my limiting beliefs!! Thanks Mrs. Jennie!
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- Anonymous User
- 10-31-24
I loved it all. I'm resetting my autopilot!
I completely enjoyed listening to you. I currently thought that I had dealt with my stored emotions, but with my neck pain, I think not. Your book is fabulous and I got a lot of value out of it. Thank you 😊 🙏 💓
Rhea Cooper
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- Cher
- 01-02-23
Love this book!
This book is so inspirational, I am ready to break free!! Thank you so much Jennie!
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- Apodaca
- 02-04-23
triggered
Really hit my underbelly that I've tried to protect but need to deal with.
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- colette
- 08-10-23
Incredibly helpful
Highly recommend for anyone who is stuck in old patterns - especially around upper limiting beliefs.
The author has a simple way to unpack and release them. I just finished the book and only have begun to unpack and I am already feeling a positive shift.
Thank you Jennie
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- melissa ford
- 12-19-23
Enjoyable
Interesting and informative. Easy listen! I want to get the paper version also so I can follow steps whenever I need to.
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- Clara Dunham
- 02-05-23
This book is changing many lifes
Jenni puts it in simple everyday language, and the storyline it's very relatable. It also tells you exactly how your mind works step by step and the reason why. It also shows you why it is easy to succumb to self-sabotage and how to avoid it.
She gives you practical step-by-step exercises to help you clear blocks and blind spots that otherwise would probably take years.
I bought the audible version this afternoon & “read” it uninterrupted in one sit. What I’m doing next is putting it to practice.
I don’t expect it to be a cakewalk; after all, you are talking about changing, adjusting the mind, how you feel, see, and perceive things, and keeping an eye on your habits and, the trickiest one, our emotions.
But it seems doable because Jennie simplified it. I can comfortably say that “I see the light at the end of the tunnel and know it's not a train,” and I'm looking forward to doing the work.
I am looking forward to coming back and doing a second report after I've done the exercises. I'm feeling hopeful.
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- Haleh Ranjijifroody
- 02-27-23
Grateful
Jennie, you are a blessing and thank you for taking the time to write into our lives, we all have heard that knowledge is power and I believed that for so long, but here lately I’m understanding that applying knowledge is more powerful, your book brings so much clarity for individuals, as a Pastor my going forward will bring a well balanced person to the table! Thank you!🙏🏽❤️
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- Susan B
- 12-03-23
Sticky emotions
Chapter 7 was extremely powerful. Oh the defeat experienced by one little soul meaning the very best things only to be cast down punished, and labeled! How crucial it is to be mindful of a child's world, so as not to shatter this very sacred gift of precious innocence and their unique love language. Resonates clearly❤️🩹 Unpacking now for they knew not. 🌻 Thank you Jennie Potter.
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