Don't Believe Everything You Think (Expanded Edition) Audiobook By Joseph Nguyen cover art

Don't Believe Everything You Think (Expanded Edition)

Why Your Thinking Is the Beginning & End of Suffering

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Don't Believe Everything You Think (Expanded Edition)

By: Joseph Nguyen
Narrated by: Joseph Nguyen
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $11.24

Buy for $11.24

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower – now in a beautiful, expanded edition with even more personalized guidance.

“An essential first step to letting go of that suffering.” —Simon Sinek
“An inspirational guide.” —Deepak Chopra
“The tools necessary to rediscover our intuition and to create a future aligned with our individual goals and inspiration.” —Dr. Nicole LePera
“A relatable guide that shows all of us how to free ourselves from toxic overthinking and replace it with inner peace.” —Lori Gottlieb
“Brilliant and easy solutions to avoid overthinking.” —Francesc Miralles
“A thoughtful way to help you retrain your brain." —Apple Books

In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live.

Although pain is inevitable, suffering is optional.

This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment.

New in this expanded edition:

  • New chapters addressing reader questions and feedback
  • Journaling prompts and contemplative exercises to let go of negative ruminative thinking
  • Original poetry to uplift, encourage, and inspire

In This Book, You’ll Discover:

  • The root cause of all psychological and emotional suffering and how to end it
  • How to become unaffected by negative thoughts and feelings
  • How to experience unconditional love, peace, and joy in the present, no matter your external circumstances
  • How to instantly create a new experience of life if you don’t like the one you’re in right now
  • How to break free from negative thought loops
  • How to let go of anxiety, self-doubt, self-sabotage, and self-destructive habits
  • How to effortlessly create from a state of abundance, flow, and ease
  • How to develop the superpower of being okay with uncertainty
  • How to access your intuition and inner wisdom beyond the limitations of thinking

No matter what has happened to you, where you are from, or what you have done, you can still find total peace, unconditional love, complete fulfillment, and an abundance of joy in your life. No person is an exception to this. Darkness only exists because of the light, which means even in our darkest hour, light must exist.

Within this book, you'll find timeless wisdom to empower you with the understanding of our mind's infinite potential to create any experience of life we want, regardless of external circumstances.

Don't Believe Everything You Think is not about rewiring your brain, rewriting your past, or positive thinking. We cannot solve our problems with the same level of consciousness that created them. Tactics are temporary. An expansion of consciousness is permanent.

This book was written to help you go beyond your thinking and discover the truth of what you already intuitively know deep inside your soul.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Joseph Nguyen (P)2024 Simon & Schuster Audio
Personal Success Self-Esteem Inspiring
activate_Holiday_promo_in_buybox_DT_T2

Critic reviews

“This book of Joseph Nguyen, in its expanded edition, gives brilliant and easy solutions to avoid overthinking. A very effective balsam against mental suffering.” (Francesc Miralles, coauthor of Ikigai)
"Don't Believe Everything You Think empowers us all to separate from the thoughts that are often causing our suffering to allow us to reconnect with all of the wisdom and opportunity available in the present moment. Joseph offers us the tools necessary to rediscover our intuition and to create a future aligned with our individual goals and inspiration." (Dr. Nicole LePera, Author of the #1 NY Times Bestseller How to Do the Work + How to Be the Love You Seek)

What listeners say about Don't Believe Everything You Think (Expanded Edition)

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    75
  • 4 Stars
    9
  • 3 Stars
    3
  • 2 Stars
    2
  • 1 Stars
    3
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    70
  • 4 Stars
    11
  • 3 Stars
    2
  • 2 Stars
    2
  • 1 Stars
    3
Story
  • 4.5 out of 5 stars
  • 5 Stars
    71
  • 4 Stars
    9
  • 3 Stars
    3
  • 2 Stars
    1
  • 1 Stars
    4

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

liked it

it all makes sense. I have it in audiobook and now want it in hard back to underline and go over good. Study it!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Fire

Great book, insightful, easy to read, good content and concepts, I recommend reading highly, go buy it

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars

Insights

Very practical and useful for me. I am impressed with Mr Nguyen’s knowledge. I found him to be thorough and clear. I admire the simplicity.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Completely altered my experience of life

I have always pursued development in mindfulness and the power to choose my life; however something was always nagging at me and no matter how effective my development seemed i would always fall back into old patterns. This was so frustrating until i listened to this book and now understand its simplest concept that has transformed my ability to stay on course. The difference between thought and thinking as told by the author has had a profound effect on my ability to center myself and find peace.

Well worth listening to, and the author reads with compassion and self experience.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Everything

This book was incredible. Highly recommend for everyone. Ten out of ten!! Even if you aren't an overthinker.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Simple to understand

Very simple to understand, but very compelling and enlightening. And gave helpful instructions at the end.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Red pill.

Once you know, you cannot go back. I recommend it 100%! Do yourself a favor and give this book a listen.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

A different perspective

This book will help you a lot with fear and overthinking! It’s such a great book ! I would definitely recommend if you suffer with overthinking and anxiety

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Even Better than the First

So I thought the first edition was amazing and really thought it was going to be hard to improve upon, but he did. If you are on any type of spiritual journey or are having issues with anxiety I highly recommend this book. If you practice the methods it can really help you eliminate most of your negative thinking.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

life transformating

this book has saved my life and relationships. the best 2.5 listen EVER !! I AM IM AWE and restored love for life and healing from the dungeon of overthinking !! THANK YOU JOSEPH! CONGRATS TO YOU AND YOUR FIANCÉ!!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!