
Sound Bath
Transform Your World Through Listening
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Narrated by:
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Sara Auster
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By:
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Sara Auster
Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit with this unique and comprehensive guide to sound baths.
Discover the power of sound to transform consciousness, heal the mind, calm the body, build diverse communities, and help you live and love more mindfully.
Sound therapist, meditation teacher, and thought leader Sara Auster has traveled the world facilitating sound bath experiences, bringing the transformative power of sound and listening to the masses.
In this unique and comprehensive guide to sound baths, Sara introduces the therapeutic properties of sound, shares her personal journey to recovery from a traumatic accident, and answers the most commonly asked questions about sound therapy, meditation, deep listening, and healing. Sound Bath provides helpful tools for even the busiest skeptic who wants to achieve a reflective, self-healing state and experience calming relief in their daily life.
Explore stories that will transport, as well as information, statistics, and essential terminology to help support your growth and ground your practice. Learn techniques that will support states of deep rest, focused meditation, and abundant creativity.
©2019 Sara Auster (P)2019 Simon & Schuster AudioListeners also enjoyed...




















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Highly recommend this audio book, especially for sound practitioners
More than just a concept
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Her voice is at once soothing and precise. Her personal story reveals the journey through pain that is required for healing.
Thank you Sarah for speaking the vibration that is truth!
A surprisingly complete guide to healing through the practices of yoga
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Great listening
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Amazing
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A life altering experience...
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You will be fascinated to learn how our bodies resonate with vibrations of energy and how sound waves interact and influence us physically. Highly recommend reading this book- it’s the kind of book that will open your mind & inspire you to use the info Sara presents to create wonderful & positive changes in your own life.
Inspirational and Fascinating
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Okay, But Does Not Deliver on Sound Baths
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You can't go wrong!
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just what I was looking for
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The flow of the book is also written so well, and ends with gratitude of which the basis of so much flows.
 I will be listening to this multiple times!!
I’m beautiful book to enrich your journey
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