Preview
  • Stop Overthinking Affirmations

  • Positive Daily Affirmations to Help Stop Worrying of Things Unseen Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
  • By: Stephens Hyang
  • Narrated by: Robert Gazy
  • Length: 58 mins
  • 4.7 out of 5 stars (104 ratings)

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Stop Overthinking Affirmations

By: Stephens Hyang
Narrated by: Robert Gazy
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Publisher's summary

The law of attraction is based on the idea that everything in the universe has a "polarity", meaning that everything - from the food you eat, to the people you talk to, to the things you say, to the things you think - contains an either positive or negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen to you. On the other hand, when you focus on positive stuff, then more positive stuff will happen to you.

Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation. Positive affirmations give you a fresh pair of eyes to see the world and, therefore, give you courage to achieve a lot of things you never knew were possible.

©2016 Stephens Hyang (P)2016 Stephens Hyang
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What listeners say about Stop Overthinking Affirmations

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  • Overall
    5 out of 5 stars

this helped me a lot

thank you for making this book it helped me to break a downward spiral

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Life Changing

I listen to this every day so I can have faith in myself and not allow my anxiety to control me.

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Excellent

I enjoy the honest in acknowledging your feelings in the moment, and that you can change the way you see the situation. This helps me to rethink/ change the way I see the situation.

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  • Overall
    4 out of 5 stars
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    4 out of 5 stars

Refreshing

Was looking for something that could help retrain my thinking. Will listen again. It helps to calm my thoughts.

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    5 out of 5 stars

As psychotherapist…

…and as a human being, this short, powerful book covered so many topics, strategies, and thoughts on practically helping people who overthink and those who love them.
Very impressed!

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skeptical but persuaded

I was really skeptical. But the audio was really great at suggesting to stop overthinking. your thoughts are the beginning of everything. the audio was amazing to set the tone for the day! excellent

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Great book

Great book and very easy to listen to and learn simple ways to think more positively

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Great information

Affirmations are nicely done. I like also the part where is explained how process of affirmations works so you can get better results.

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Don't over think this...

I'm a certified over thinker. Anxiety, Fear, Worry, Analysis Paralysis... you name it. I, like others, get caught up in my own thoughts and even with the wisest council still struggle to shift my mind set. These Affirmations call it out, make me aware, and gives me something to transition to. Its not a short process but I do feel the progress. Give it a try. Just... don't over think it.

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Perfect affirmations to fall asleep to!

It's only been one night, however it was a very restful one! Gentle background music adds to the positive experience of listening to this book.

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