-
The Art of Mindfulness
- Cultivating Inner Peace Through Meditation: A Practical Guide to Finding Clarity and Calm in a Busy & Digital World
- Narrated by: Zim Avaltrades
- Length: 3 hrs and 27 mins
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Publisher's summary
The Art of Mindfulness: Cultivating Inner Peace through Meditation is a comprehensive and practical guide exploring mindfulness's roots and its transformative power. From understanding its origins in ancient wisdom to delving into the science behind its positive impact on mental and physical health, this book offers step-by-step instructions on establishing a meditation practice and addresses common challenges and misconceptions.
Through various techniques, listeners will learn to incorporate mindfulness into everyday activities, nurture self-awareness, cultivate compassion, and find inner stillness, ultimately fostering personal well-being and creating a more peaceful world.
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Neville Goddard: The Complete Reader, Includes all 10 of Neville Goddard's Spiritual Classics: At Your Command, Awakened Imagination & the Search, Feeling is the Secret, Freedom For All, Out of This World, Prayer, The Art of Believing, Seedtime and Harvest, The Law and The Promise, The Power of Awareness, and Your Faith Is Your Fortune. If you are familiar with the great American mystic, this will be a goldmine of wisdom in one book. If you are new to his work, you are in for a spiritual journey.
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Hidden Gem
- By TrauntsiePants on 05-22-18
By: Neville Goddard
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The Seven Secrets to Healthy, Happy Relationships
- By: Don Miguel Ruiz Jr., HeatherAsh Amara
- Narrated by: Charlie Varon
- Length: 4 hrs and 53 mins
- Unabridged
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In this one-of-a-kind book, best-selling authors Don Miguel Ruiz, Jr. and HeatherAsh Amara share their seven secrets to healthy, happy relationships: Commitment, Freedom, Awareness, Healing, Joy, Communication, and Release. Understanding and enacting these principles can help you at any stage in your intimate partnering, whether you've been with someone for many years or are currently single and want to prepare for a relationship.
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You can expect to feel Liberation and Self-Emancipation
- By DJNN on 01-29-20
By: Don Miguel Ruiz Jr., and others
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Change Your Mind
- Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy
- By: RJ Spina
- Narrated by: RJ Spina
- Length: 7 hrs and 5 mins
- Unabridged
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Change Your Mind uses revolutionary teachings to help rewire your subconscious mind and bring balance to your energy. Through a fourteen-day journaling exercise, you’ll uncover the mental programming already affecting you, and then apply specialized activities to counteract it. RJ guides you every step of the way, providing meditations, mindfulness practices, and more. He demonstrates how to not only meet the real you, but also maintain and express it through numerous activities you can easily integrate into your daily life.
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OMG! What a shock!
- By Suzie Schuder on 08-24-23
By: RJ Spina
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The Qur'an
- A New Translation by M. A. S. Abdel Haleem
- By: M. A. S. Abdel Haleem - translator
- Narrated by: Ayman Haleem
- Length: 19 hrs and 15 mins
- Unabridged
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The Qur'an, believed by Muslims to be the word of God, was revealed to the Prophet Muhammad 1,400 years ago. It is the supreme authority in Islam and the living source of all Islamic teaching; it is a sacred text and a book of guidance that sets out the creed, rituals, ethics, and laws of the Islamic religion. It has been one of the most influential books in the history of literature. Recognized as the greatest literary masterpiece in Arabic, it has nevertheless remained difficult to understand in its English translations.
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Missing chapter 44
- By Anonymous User on 05-29-19
What listeners say about The Art of Mindfulness
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- kimemeki
- 08-19-23
Practical Guidebook
This was a wonderful surprise of a hidden gem! I loved all of the suggestions on how to bring mindfulness into your daily life. I will definitely be sharing this with my clients as an additional go to resource on their mental fitness journey.
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- Anonymous User
- 09-12-23
Love this book
Title: "The Art of Mindfulness" - A Five-Star Guide to Inner Peace
"The Art of Mindfulness" is a transformative gem that undoubtedly deserves a five-star rating. This exceptional book takes readers on a profound journey into the world of mindfulness, unveiling the secrets to inner peace, clarity, and self-discovery.
From the very outset, the author's eloquent prose and deep insights captivate your attention. The book seamlessly blends ancient wisdom with practical guidance, making the practice of mindfulness accessible to readers from all walks of life.
One of the book's standout qualities is its ability to simplify intricate concepts into easily digestible nuggets of wisdom. The author's talent for translating complex mindfulness practices into relatable, everyday scenarios ensures that everyone, regardless of their prior experience, can engage with and benefit from the teachings.
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- Kindle Customer
- 09-08-23
Great way to learn about mindfulness
This is a great way to be introduced to learning how to be mindful! Lots of information on different types of mindfulness. I think everyone can find something that resonates with them.
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- Alexis
- 08-17-23
Great read
A must-read for anyone looking to find calm and balance in their busy life. 9 great chapters and is straightforward, practical, and incredibly helpful !
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Relaxing
Puts you in a good mental state. I recommend for those going through anything stressful to play before bedtime. Blessings!
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