
The Brightness of You
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Narrated by:
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Jesse Israel
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By:
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The Big Quiet
Start your day with an enveloping sense of joy, love, and clarity as you imagine yourself filled with positive light and grounded in your strength.
Jesse Israel was a successful music executive running his own label when debilitating anxiety and panic attacks forced him to step back and seek help. When he found meditation, it inspired him to switch gears in a big way. He founded The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW).
Guided by leading experts and personalities in wellness, morning meditations are brief listens focused specifically on helping you start your day on the right foot. They don’t require any previous experience - they're easy to get into and designed to help you take a moment each morning to simply check in with yourself.
This title is part of the Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members.
©2019 Audible Original (P)2020 AudibleListeners also enjoyed...




















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Relaxing Start to the Day
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I feel so good!!
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Not bad but not great
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Relaxing
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just right to start your day . You will be filled with the positive energy flowing from you after you listen to this meditation. Well done. Ty.
Powerful Radiant Way to Begin Your Day
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This is a great way to calm down and prepare for the day in 5 minutes.
5m meditation for people in a hurry :D
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It's an energizing meditation, but you wouldn't kn
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Perfect start
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very helpful!
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