The Complete Ketogenic Diet for Beginners Audiobook By Amy Ramos cover art

The Complete Ketogenic Diet for Beginners

Your Essential Guide to Living the Keto Lifestyle

Preview
LIMITED TIME OFFER

3 months free
Try for $0.00
Offer ends July 31, 2025 at 11:59PM PT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 3 months. Cancel anytime.

The Complete Ketogenic Diet for Beginners

By: Amy Ramos
Narrated by: Teri Schnaubelt
Try for $0.00

$0.00/mo. after 3 months. Offer ends July 31, 2025 at 11:59PM PT. Cancel anytime.

Buy for $7.79

Buy for $7.79

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use, License, and Amazon's Privacy Notice. Taxes where applicable.
Cancel

The simple, easy, and friendly way to start the ketogenic diet and lifestyle.

Starting the ketogenic diet can be overwhelming. There is so much to learn and so many resources to choose from. So, why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple: meal plans, shopping lists, support, and lots of ketolicious recipes.

The Complete Ketogenic Diet for Beginners includes:

  • 75 scrumptious recipes, from bacon-artichoke omelets to pesto zucchini noodles. These easy-to-follow recipes can be prepared in 30 minutes or less. All recipes are included in the supplementary PDF for easy access.
  • 14-day meal plan with breakfast, lunch, dinner, and snack suggestions. This audiobook takes the guesswork out of starting your ketogenic diet. The 14-day meal plan is also included in the supplementary PDF.
  • The big picture. An overview explaining the fundamentals of the ketogenic diet and handy charts illustrating nutritional information help you master keto in no time.

Easy meets yummy meets healthy in this ketogenic diet audiobook narrated by Teri Schaubelt, an listener favorite.

Start losing weight and gaining a healthy lifestyle today.

Produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2016 Rockridge Press (P)2024 Echo Point Books & Media, LLC
Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Nutrition

Listeners also enjoyed...

Change Your Diet, Change Your Mind Audiobook By Dr. Georgia Ede MD cover art
Change Your Diet, Change Your Mind By: Dr. Georgia Ede MD
How to Combine the Keto Diet and Intermittent Fasting for Rapid Weight Loss Audiobook By Mark Butts cover art
How to Combine the Keto Diet and Intermittent Fasting for Rapid Weight Loss By: Mark Butts

People who viewed this also viewed...

Keto Diet Audiobook By Josh Axe cover art
Keto Diet By: Josh Axe
How to Combine the Keto Diet and Intermittent Fasting for Rapid Weight Loss Audiobook By Mark Butts cover art
How to Combine the Keto Diet and Intermittent Fasting for Rapid Weight Loss By: Mark Butts
The 14-Day New Keto Cleanse Audiobook By JJ Smith cover art
The 14-Day New Keto Cleanse By: JJ Smith
The Ketogenic Diet Beginner's Guide Audiobook By Aida Campbell cover art
The Ketogenic Diet Beginner's Guide By: Aida Campbell
Everything You Need to Know About Keto Audiobook By David Avera cover art
Everything You Need to Know About Keto By: David Avera
Dr. Bernstein's Diabetes Solution Audiobook By Richard K. Bernstein cover art
Dr. Bernstein's Diabetes Solution By: Richard K. Bernstein
The Keto Reset Diet Audiobook By Mark Sisson cover art
The Keto Reset Diet By: Mark Sisson
Ketocontinuum: Consistently Keto Diet for Life Audiobook By Annette Bosworth MD cover art
Ketocontinuum: Consistently Keto Diet for Life By: Annette Bosworth MD
Why We Get Sick Audiobook By Benjamin Bikman PhD cover art
Why We Get Sick By: Benjamin Bikman PhD
Change Your Diet, Change Your Mind Audiobook By Dr. Georgia Ede MD cover art
Change Your Diet, Change Your Mind By: Dr. Georgia Ede MD
Brain Energy Audiobook By Christopher M. Palmer MD cover art
Brain Energy By: Christopher M. Palmer MD
Diet, Drugs, and Dopamine Audiobook By David A. Kessler M.D. cover art
Diet, Drugs, and Dopamine By: David A. Kessler M.D.
No reviews yet