The Ketogenic Diet: Beginner's Guide to Rapid Weight Loss and Unlimited Energy Audiobook By Tyler Smith cover art

The Ketogenic Diet: Beginner's Guide to Rapid Weight Loss and Unlimited Energy

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The Ketogenic Diet: Beginner's Guide to Rapid Weight Loss and Unlimited Energy

By: Tyler Smith
Narrated by: Sam Slydell
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Do you want to lose weight fast? Would you like to have unlimited energy? Do you want to have a better sex life?

All of those are achievable with the ketogenic diet and much more! On the ketogenic diet, you will lose weight fast, you will feel amazing, and your energy and sex drive will skyrocket. Not only that, but you do not have starve yourself, and you will be able to eat delicious meals. Your body will change, and so will your mind!

This audiobook contains proven steps and strategies on how to lose weight and gain energy in a very short period of time. It also teaches you how to sustain this new lifestyle. The results will astound you. You will feel better than you have in years. You will gain mental clarity. As your body rids itself of harmful sugars, it will transform into a fat burning machine. Enjoy this process and be proud of yourself for taking this step towards optimum health and well-being.

Some of the benefits of the ketogenic diet:

  • Younger looking skin
  • Rapid weight loss
  • Clearer thinking
  • Sustained and consistent energy
  • Drop in cholesterol
  • Heartburn relief
  • Mood stabilization
  • Lower cancer risk
  • Boost in endurance and stamina
  • And the list goes on....

What will you learn in this audiobook:

  • What is the ketogenic diet?
  • What is ketosis?
  • How to rapidly lose weight on the ketogenic diet
  • The health benefits of the ketogenic diet
  • Basic and simple rules to follow
  • Delicious recipes
  • And much, much more!

Are you ready to burn away all that stubborn fat and keep it off? Get up, lose weight, keep it off, and feel amazing!

©2016 Tyler Smith (P)2018 Tyler Smith
Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Physical Illness & Disease Weight Loss & Weight Control Keto Diet Low Carb Nutrition Healthy Diet Health

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Comprehensive Information • Practical Recipes • Clear Explanations • Customizable Approach • Scientific Backing
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Listener received this title free

This is a really great book to start the keto diet. There is a lot of information. What I like best are the grocery list and also meal plans. I highly recommend it for a beginner or someone who might not know where to begin with keto.

This is a really great book to start the keto diet

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Listener received this title free

I highly recommend this book to anyone who wants to try to to low-carb or keto I’ve been doing keto for nearly a year and that i have plenty of books. This book is extremely nice it's straight to the purpose and provides you excellent recipes

This is an amazing little audiobook!

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Listener received this title free

This book has some delicious and super easy recipes in it. I returned the primary book I got because it didn’t have anything in it we liked- this book is amazing!! I’ve made about 15 things from it thus far and loved each one! Highly recommended!

This book has some delicious

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Listener received this title free

Thank you for being real and sharing your own personal experiences so that I can relate. I am hoping this diet works out for me, and if it doesn't I'm still happy that I purchased this book and got all this great information.

Highly recommended

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Listener received this title free

Everything I’ve made actually looks like the pictures! When you get the book, go ahead and mix up the spices and this will save you some time. The spice combinations are superb. The book is just great!!

Highly recommended

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Listener received this title free

I love this book! It includes EVERYTHING you need to begin the Keto diet. You’ll find weekly meal plans, places for goal setting, measurements, shopping lists and amazing recipes. It’s a great way to get started and continue a keto lifestyle.

I love this book!

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Listener received this title free

It explains which path to use once understanding your health status. If you want to understand Keto this book has all the answers. So well thought through.

Interesting

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Listener received this title free

If you're looking for a book that will help change your lifestyle and preconceived notions of what's right or wrong for your body and diet - I highly recommend this book! The author really dives into her experience, which really makes this book an asset, you feel less alone, like she's with you having a conversation. This book is an incredible resource guide to understanding more then the average health specialist or nutritionist will tell you!! Incredible! Highly recommended

I am mostly happy with this cookbook

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Listener received this title free

If you are interested in taking on the Ketogenic diet then this book is for you! It is an all-in-one guide to this diet providing the reader with worksheets, food charts, and even recipes. It explains in great detail how switching from a high carbohydrate diet to a high fat diet will help burn fat and in turn lead to healthy weight loss.

Great Resource

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Listener received this title free

I love this book, it's one among the few meal prep books that really taught me something new. i exploit tons of the recipes now. I also add or subtract things now supported my taste. I appreciate the authors gradual process toward moving to meal prep. Helps you are feeling less overwhelmed.

So great and filled with useful info

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