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The Essential Guide to Health Anxiety

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The Essential Guide to Health Anxiety

By: Dennis Simsek
Narrated by: Dennis Simsek
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Discover The Secrets to Putting Health Anxiety Behind You for Good!

Do you wake up every day and fixate on your bodily anxiety symptoms?

Is your mental chatter causing you to question your overall physical health?

Has worry become a safety net you just can’t seem to move beyond?

If you answered yes to any of these questions, The Essential Guide to Healing Health Anxiety will show you the formula to ending the cycle of worry, fear, and distrust—for good. There’s a big difference between coping with your anxiety symptoms and true healing.

True healing is found the moment you realize that what you once feared greatly no longer has the same powerful control over you. How great would it feel to no longer be led by irrational fear, but rather instantaneously see through the thoughts and feelings that once led you to spiral into a world of inner chaos, confusion, frustration, and anxiety about your health?

In this book, you will learn how to build on the important lessons from your past, to gain mastery over your subconscious mind and no longer allow yourself to be controlled by your health anxiety.

It’s time to break free from health anxiety, and we’ll do it together, one step at a time, one win at a time.

©2022 Dennis Simsek (P)2022 Dennis Simsek Anxiety Disorders Mental Health Personal Development Psychology Psychology & Mental Health Health Health Anxiety
Practical Guidance • Effective Tools • Transformative Knowledge • Healing Path • Comprehensive Resource
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If you've been suffering from health anxiety, look no further. This is YOUR GUIDE to heal health anxiety for good. just remember to learn to have trust and faith. Healing will come in its own time. The search for a quick fix is only feeding the fear, and deep down, you know that to be true. You've made it this far, and you will make it a lot farther! Love yall!

It is EXACTLY, as the title says.

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He knows how to describe undoing anxiety that speaks to the subconscious. It’s kind of an academic style guided meditation. Very gifted teacher and writer.

Effective and well written

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I cannot overstate what this book means to us health anxiety sufferers,the author has been there,a life without suffering IS possible!

LIFE CHANGING!!!

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Without a doubt the best piece of writing on health anxiety I’ve ever encountered. Brilliant, nuanced and helpful beyond expectation. I spend most of my time listening to this book transcribing paragraph after paragraph, so I should probably buy the hard copy as well. I’ll probably end up underlining more pages than not.

Transformative

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I have wandered the path of health anxiety for many years. this book has given me the wisdom and knowledge to see my mistakes and guide my healing process. Thank you Dennis for being my guide. You have show a path to follow and this book will guide you through the process of taking the steps needed to heal. very impressive.

Exceptional

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This is so helpful and I know I’m going to listen to this a few more times. There were a few things that were totally mind blowing that I never noticed before. One thing specifically was that if you have anxiety you’re probably a chronic shallow breather. This is something (only until I heard this in the book) I never noticed I was doing. I’m currently working on breathing normally. I had no idea that was even happening, and for how many years?! Who knows. This book is wonderful. If you have anxiety, especially health anxiety, this is a must.

Amazing

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As a life long health anxiety sufferer, this book gave me the power, tools, and resources to no longer identify with this title. Dennis delivers so much knowledge but without making you feel overwhelmed. This book put me at ease knowing I can change my identity, I no longer have to suffer. I feel confident that with the knowledge I've gained and exercises provided by Dennis that I am on my way to a life I only ever dreamed of. Being a life long sufferer lead me to also believe that healing was so far out of reach but not anymore thanks to the Essential Guide to Health Anxiety. I will be forever grateful for this book and for finding Dennis through my journey.

One click away from a new life!

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I love Dennis simsek. This book and all his other books are amazing. He has taught me so much.

excellent book

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great listen. felt completely understood and ready to put the exercises and tools to use as I continue to heal.

can't wait to implement these tools

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this booked really helped me make some break throughs. nothing else has helped me as much as this book. I can finally see the light at the end of the tunnel! much appreciated

super helpful when nothing else was

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