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F--k Coping Start Healing
- The Anxiety Guy’s Guide To...
- Narrated by: Mike Carnes
- Length: 8 hrs and 53 mins
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Publisher's summary
Welcome to the beginning of the end of your anxiety.
Together, you and I are headed toward an inner transformation. It begins with an inner awakening followed by a rebirth and then by moving through life with a brand-new pair of lenses. This is a process that holds no timeline for your healing. It’s a journey where the balance between your desire for certainty and faith in uncertainty meet.
I like to call this a flow state. It’s the place where fighting with your current thinking patterns, your rocky past, your physical sensations, and your emotions become a thing of the past. Through F--k Coping, Start Healing, you will find harmony between your conscious mind, your subconscious mind, and your body, and the results will be nothing short of miraculous.
A passionate CBT and NLP master practitioner/life coach, Dennis continues to inspire millions worldwide throughout The Anxiety Guy Podcast on iTunes, his popular blog at theanxietyguy.com, as well as his many social media channels online. His fun loving, gentle, and yet straightforward coaching style has helped many people truly understand that they are more than anxiety.
“Don’t believe everything you feel.” (Dennis Simsek)
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Should I Stay or Should I Go?
- Surviving a Relationship with a Narcissist
- By: Ramani Durvasula PhD
- Narrated by: Ramani Durvasula PhD
- Length: 10 hrs and 46 mins
- Unabridged
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Should I Stay or Should I Go? is a survival manual, a guidebook, and a shot of reality. Some people will never change, and kissing frogs is the stuff of fairy tales, not real life. The Beast never turns out to be a nice guy (or gal). This is a book that breaks down what mean people do to us, how they do it, and what we can do to survive.
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Wake up call !
- By sashy on 08-18-16
What listeners say about F--k Coping Start Healing
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Matt
- 09-22-20
Great addition to his program
I have been following him on YouTube and podcast. This is a great addition to his teachings. I have really found this helpful and will listen to it again.
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- Browne
- 08-19-20
Best Anxiety Book Out There
I got the audio book and the paperback book! Dennis has lived the struggle and came out the other side. His book is so spot on and so valuable for anyone going through the tortures of anxiety. Thanks Dennis! Your help is priceless.
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- Montana Paxton
- 08-18-20
Dennis does it again!
As someone who has been in the deep and thick of anxiety and panic disorder I can’t tell you how much this author has helped me on my healing journey! Yes I said HEALING. Something I once thought impossible. From his YouTube, podcast, and Facebook group Dennis has been the second biggest part in my healing journey... the first being myself. This book will teach you how to overcome anxiety by understanding it. Looking fear, trauma, the past & the future in the eyes and smiling. I listen to it like a meditation, even in difficult moments it’s words have guided me to peace and understanding. I have purchased multiple copies and given it to friends, family, a copy for my therapist office. For me it has been an anxiety bible. I’m so happy to have it in a audio version to pop in and listen to all day, it makes it easier to understand and take notes on. If your reading this review it’s because your suffering or love someone who is. Your not alone & you are not trapped. Anxiety is not a life long sentence and you will overcome it. Being here if the a huge step in the right direction to a better you and full recovery!
So stop reading reviews & get your copy today, so you too can F**K Coping & Start healing! Love and light!
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- Anthony
- 09-22-20
A must read for everyone!
For anyone who struggles with life no matter what it is that bothers you. Please consider reading/listening this book and following his teachings. Our world could be a better place if everyone followed a lifestyle that Dennis describes. It is possible and start your journey today!
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- lsny123
- 11-03-20
The title of this book says it all!
Dennis Simsek is so insightful. If you want to start your journey to healing from anxiety, this book is a must read.
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- Andrei Zgirvaci
- 10-20-20
It does what it says!
Wow, I am really impressed by this book. I have read different books on similar topics, but most of them don’t give readers a clear guide on how to overcome their challenges. This book right from the start gives you so much insight about why anxiety still plays a big role in your life and gives you practical tips on how to heal for good. I didn’t expect Dennis to be so straight forward with his words, but this is definitely what every anxiety sufferer should hear! If you are dealing with anxiety, this is a must read as it guides you to healing your anxiety and not just copping as most of us believe that is the only way to deal with anxiety.
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1 person found this helpful
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- Cubs8
- 02-02-21
Dennis is the best!
Dennis did not disappoint with this book. Take a chance on him. His YouTube videos and the program he sells are all amazing and actually do help. I tell all of my patients about him. Thanks for this Dennis!
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- jessica todd
- 05-24-21
fucking exceptional
once I started listening to this book I couldn't stop. Dennis is true and genuine , he has definitely been through what I am going through and made it out the other side . This book gives me lasting hope and understanding of my own anxiety. It would be my dream to meet him one day to say thank you! thank you for fulfilling your purpose and giving back your wisdom and lessons to others .
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1 person found this helpful
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- Logan
- 08-17-20
All the info you need is here!
I have been part of the Anxiety Guy's community for a long time, I would go as far as calling Dennis, my friend. He's like that, he genuinely loves people and wants to help them. This book is more than just a book, it's a roadmap to beat this demon called anxiety. I first purchased this book as a hard copy and finished it in less than a day. The audiobook brings it to life in a whole different way. If you battle with anxiety like I have most of my life, I know that you have searched and searched for answers, STOP, the answers are here, the answers are in you already, you just have to find them. Dennis is not just some dude who throws out tools, he's been there and suffered in the trenches just like us. This will be one of the best tools you have, if you listen to it, ingest it, and apply it. You are more than anxiety is not just some catchy phrase Dennis says, it is the truth that we need to know. Anxiety is something you can beat, this book will help you do that.
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- John F.
- 06-07-21
Dennis Simsek is awesome!
i have followed Dennis and listened to his podcast for awhile, his techniques have really helped me on my road to recovery. This book is the icing on the cake, it breaks everything down so it's easy to follow . I highly recommend it to anyone looking to start on their journey to healing.
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1 person found this helpful