F--k Coping Start Healing Audiobook By Dennis Simsek cover art

F--k Coping Start Healing

The Anxiety Guy’s Guide To...

 Preview
LIMITED TIME OFFER

3 months free
Try for $0.00
Offer ends July 31, 2025 at 11:59PM PT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 3 months. Cancel anytime.

F--k Coping Start Healing

By: Dennis Simsek
Narrated by: Mike Carnes
Try for $0.00

$0.00/mo. after 3 months. Offer ends July 31, 2025 at 11:59PM PT. Cancel anytime.

Buy for $19.95

Buy for $19.95

Confirm purchase
Pay using card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions of Use, License, and Amazon's Privacy Notice. Taxes where applicable.
Cancel

Welcome to the beginning of the end of your anxiety.

Together, you and I are headed toward an inner transformation. It begins with an inner awakening followed by a rebirth and then by moving through life with a brand-new pair of lenses. This is a process that holds no timeline for your healing. It’s a journey where the balance between your desire for certainty and faith in uncertainty meet.

I like to call this a flow state. It’s the place where fighting with your current thinking patterns, your rocky past, your physical sensations, and your emotions become a thing of the past. Through F--k Coping, Start Healing, you will find harmony between your conscious mind, your subconscious mind, and your body, and the results will be nothing short of miraculous.

A passionate CBT and NLP master practitioner/life coach, Dennis continues to inspire millions worldwide throughout The Anxiety Guy Podcast on iTunes, his popular blog at theanxietyguy.com, as well as his many social media channels online. His fun loving, gentle, and yet straightforward coaching style has helped many people truly understand that they are more than anxiety.

“Don’t believe everything you feel.” (Dennis Simsek)

©2020 Dennis Simsek (P)2020 Dennis Simsek Mental Health Personal Development Personal Success Psychology Psychology & Mental Health Emotions
Authentic Personal Experience • Practical Healing Techniques • Transformative Recovery Roadmap • Relatable Anxiety Insights
Highly rated for:
All stars
Most relevant  
I have been following him on YouTube and podcast. This is a great addition to his teachings. I have really found this helpful and will listen to it again.

Great addition to his program

Something went wrong. Please try again in a few minutes.
As someone who has been in the deep and thick of anxiety and panic disorder I can’t tell you how much this author has helped me on my healing journey! Yes I said HEALING. Something I once thought impossible. From his YouTube, podcast, and Facebook group Dennis has been the second biggest part in my healing journey... the first being myself. This book will teach you how to overcome anxiety by understanding it. Looking fear, trauma, the past & the future in the eyes and smiling. I listen to it like a meditation, even in difficult moments it’s words have guided me to peace and understanding. I have purchased multiple copies and given it to friends, family, a copy for my therapist office. For me it has been an anxiety bible. I’m so happy to have it in a audio version to pop in and listen to all day, it makes it easier to understand and take notes on. If your reading this review it’s because your suffering or love someone who is. Your not alone & you are not trapped. Anxiety is not a life long sentence and you will overcome it. Being here if the a huge step in the right direction to a better you and full recovery!
So stop reading reviews & get your copy today, so you too can F**K Coping & Start healing! Love and light!

Dennis does it again!

Something went wrong. Please try again in a few minutes.
I got the audio book and the paperback book! Dennis has lived the struggle and came out the other side. His book is so spot on and so valuable for anyone going through the tortures of anxiety. Thanks Dennis! Your help is priceless.

Best Anxiety Book Out There

Something went wrong. Please try again in a few minutes.
For anyone who struggles with life no matter what it is that bothers you. Please consider reading/listening this book and following his teachings. Our world could be a better place if everyone followed a lifestyle that Dennis describes. It is possible and start your journey today!

A must read for everyone!

Something went wrong. Please try again in a few minutes.
Dennis Simsek is so insightful. If you want to start your journey to healing from anxiety, this book is a must read.

The title of this book says it all!

Something went wrong. Please try again in a few minutes.
Wow, I am really impressed by this book. I have read different books on similar topics, but most of them don’t give readers a clear guide on how to overcome their challenges. This book right from the start gives you so much insight about why anxiety still plays a big role in your life and gives you practical tips on how to heal for good. I didn’t expect Dennis to be so straight forward with his words, but this is definitely what every anxiety sufferer should hear! If you are dealing with anxiety, this is a must read as it guides you to healing your anxiety and not just copping as most of us believe that is the only way to deal with anxiety.

It does what it says!

Something went wrong. Please try again in a few minutes.
Dennis did not disappoint with this book. Take a chance on him. His YouTube videos and the program he sells are all amazing and actually do help. I tell all of my patients about him. Thanks for this Dennis!

Dennis is the best!

Something went wrong. Please try again in a few minutes.
once I started listening to this book I couldn't stop. Dennis is true and genuine , he has definitely been through what I am going through and made it out the other side . This book gives me lasting hope and understanding of my own anxiety. It would be my dream to meet him one day to say thank you! thank you for fulfilling your purpose and giving back your wisdom and lessons to others .

fucking exceptional

Something went wrong. Please try again in a few minutes.
I have been part of the Anxiety Guy's community for a long time, I would go as far as calling Dennis, my friend. He's like that, he genuinely loves people and wants to help them. This book is more than just a book, it's a roadmap to beat this demon called anxiety. I first purchased this book as a hard copy and finished it in less than a day. The audiobook brings it to life in a whole different way. If you battle with anxiety like I have most of my life, I know that you have searched and searched for answers, STOP, the answers are here, the answers are in you already, you just have to find them. Dennis is not just some dude who throws out tools, he's been there and suffered in the trenches just like us. This will be one of the best tools you have, if you listen to it, ingest it, and apply it. You are more than anxiety is not just some catchy phrase Dennis says, it is the truth that we need to know. Anxiety is something you can beat, this book will help you do that.

All the info you need is here!

Something went wrong. Please try again in a few minutes.
i have followed Dennis and listened to his podcast for awhile, his techniques have really helped me on my road to recovery. This book is the icing on the cake, it breaks everything down so it's easy to follow . I highly recommend it to anyone looking to start on their journey to healing.

Dennis Simsek is awesome!

Something went wrong. Please try again in a few minutes.
See more reviews