
The HeartMath Solution
The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence
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Narrated by:
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Howard Martin
What if you could easily make better decisions? Enhance creativity? Slow down aging? You can. Simply by understanding your heart's intelligence - which has more impact on our emotions, our mind, and our physical health than was ever thought possible.
And what if you learned that there is something you can do - potent tools that can channel your heart's intelligence - to live a healthier life with greater potential than ever before? Now, at last, the internationally esteemed HeartMath Institute shares its research and the revolutionary techniques relied on by prominent physicians and Fortune 500 companies.
In this audio, the authors offer astonishing proof that the heart has an intelligence, one that profoundly affects our mental and physical health. They have proven that when the heart's intelligence is engaged, it can completely alter our heartbeat, blood pressure, and hormone levels.
As our bodies react to stressful emotions, it often results in physical and mental imbalances. Heart intelligence gives us the ability to better regulate our emotions leading to improved health and enhanced mental functioning. The HeartMath techniques will show you how to deepen the qualities long associated with the heart - wisdom, compassion, courage, love, strength, and joy - to experience these benefits and more.
©2011 Doc Childre, Howard Martin, and Donna Beech (P)2019 Waterside Productions, Inc.Listeners also enjoyed...




















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The book has great pearls of wisdom
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Difficult to understand the narrator/author because of heavy accident. This detracted from a positive listening experience for me.
Life Changing
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I’ve been looking for this book for years!
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💖 😍 🥰 ❣ 💌
❤
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Couldn’t stop listening!!!
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I learned what heart lock in is and practiced the method of visualize breathing from the heart while looking for an experience of compassion.
Loved to hear about the consciousness state that gets created when a large group of individuals are alive and with crossing realities. amazing how you can feel the state of mind of a person with up to 8 meters of distance.
To be honest I did had a hard time finishing it but that has happened to me with all the books Ive heard, so, maybe its a wrong approach I am having to hearing books.
That being said, enjoy this book and see you on the side of heart thinking.
balance
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The Story
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Love learning more to get in tune with myself. It is amazing how we were designed. I am glad I bought this book.
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I am glad I bought this book.
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HeartMath Solution
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