The Mediatrician's Guide
A Joyful Approach to Raising Healthy, Smart, Kind Kids in a Screen-Saturated World
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Narrated by:
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Michael Rich
About this listen
Read by the author.
A Whole-Child Approach to Digital Wellness and Healthy Media Use
"...a godsend for the parent whose child is glued to their smartphone or laptop." –Michael G. Thompson, Ph.D., psychologist, author of Raising Cain
In this holistic approach, Dr. Michael Rich empowers you to guide your children toward smart and healthy digital choices with straightforward instructions and actionable advice that you can customize for your family's specific needs.
Known as the "Mediatrician" due to his acclaimed work as a pediatrician, child health researcher, and children's media specialist, Dr. Rich presents a compassionate and realistic look at the reality of growing up in a screen-saturated world—and how you can help your kids emerge from a technology-rich environment as happy, well-informed, empathetic adults.
Backed by scientific evidence and decades of professional and personal practice, The Mediatrican's Guide will give you the tools to:
- Combat toxic media influences and virtual addiction.
- Train your family toward digital wellness.
- Understand what your child is learning from media.
- Rise above the anxiety of digital inundation and find a healthy, happy medium.
"...offer[s] seasoned and sensible guardrails as we all enter this brave new world together." –Sanjay Gupta, Chief Medical Correspondent, CNN
"…[A] thoughtful, timely, and entertaining overview of what it means to grow up immersed in a world of digital ubiquity." –John Battelle, Cofounder of WIRED
©2024 Michael Ogden Rich (P)2024 Harper HorizonListeners also enjoyed...
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What About Men?
- A Feminist Answers the Question
- By: Caitlin Moran
- Narrated by: Caitlin Moran
- Length: 8 hrs and 19 mins
- Unabridged
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Like anyone who discusses the problems of girls and women in public, Caitlin Moran has often been confronted with the question: “But what about men?” And at first, tbh, she dgaf. Boys, and men, are fine, right? Feminism doesn’t need to worry about them. However, around the time she heard an angry young man saying he was “boycotting” International Women’ Day because “It's easier to be a woman than a man these days,” she started to wonder: are unhappy boys, and men, also making unhappy women?
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The book I'm going to recommend to my friends
- By Fishburn on 10-17-23
By: Caitlin Moran
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What Every Therapist Ought to Know
- Attachment, Arousal Regulation, and Clinical Techniques in Couple Therapy
- By: Stan Tatkin PsyD MFT
- Narrated by: Stan Tatkin PsyD MFT
- Length: 9 hrs and 29 mins
- Original Recording
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Couple therapy combines the intense work of one-on-one sessions with the need for close mediation skills - which is why the practice can be twice as difficult and emotionally draining. This is why Stan Tatkin put together What Every Therapist Ought to Know - a comprehensive guide to the psychobiological approach to couple therapy.
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New therapist- listening
- By Vince on 12-12-22
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I Know What to Do, So Why Don't I Do It?
- The New Science of Self-Discipline
- By: Nick Hall
- Narrated by: Nick Hall
- Length: 10 hrs and 5 mins
- Original Recording
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You might think laziness, lack of willpower, and/or low motivation are to blame for the fact that you aren't achieving your goals. But fascinating research in the field of psychoneuroimmunology has revealed another, far more likely possibility. One with the potential to transform your life in a dramatic way.
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Big Disappointment!
- By TP on 01-29-15
By: Nick Hall
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Communication Skills Training Series: 7 Books in 1
- Read People Like a Book, Make People Laugh, Talk to Anyone, Increase Charisma and Persuasion, and Improve Your Listening Skills
- By: James W. Williams
- Narrated by: Lee Jagow, Sam Slydell, Russell Newton
- Length: 22 hrs and 38 mins
- Unabridged
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Communication Skills Training is a collection of seven books that are designed to help you with every aspect of improving your communication skills, interpersonal relationships, becoming more charismatic and influential, and building confidence. The combination of the following seven books will help you achieve success and happiness in life.
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They have some robot guy reading for the last 2 books
- By Sam Smith on 10-27-21
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Femina
- A New History of the Middle Ages, Through the Women Written Out of It
- By: Janina Ramirez
- Narrated by: Janina Ramirez
- Length: 11 hrs and 55 mins
- Unabridged
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The Middle Ages are seen as a bloodthirsty time of Vikings, saints and kings; a patriarchal society that oppressed and excluded women. But when we dig a little deeper into the truth, we can see that the “Dark” Ages were anything but.
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Fascinating look at the “silent majority”
- By Amanda on 04-04-23
By: Janina Ramirez
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Energy Medicine
- The Science and Mystery of Healing
- By: Jill Blakeway
- Narrated by: Jill Blakeway
- Length: 7 hrs and 11 mins
- Unabridged
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The first comprehensive look at the groundbreaking field of energy medicine and how it can be used to diagnose and treat illness, from one of the world’s foremost practitioners of traditional Chinese medicine.
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Solid science and also inspiring
- By Clausula on 02-18-20
By: Jill Blakeway
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What's Gotten into You
- The Story of Your Body's Atoms, from the Big Bang Through Last Night's Dinner
- By: Dan Levitt
- Narrated by: Mike Chamberlain
- Length: 12 hrs and 38 mins
- Unabridged
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Every one of us contains a billion times more atoms than all the grains of sand in the earth’s deserts. If you weigh 150 pounds, you’ve got enough carbon to make 25 pounds of charcoal, enough salt to fill a saltshaker, enough chlorine to disinfect several backyard swimming pools, and enough iron to forge a 3-inch nail. But how did these elements combine to make us human?
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One of the Very Best Science Books I have Read
- By TStair on 03-20-23
By: Dan Levitt
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Overthinking
- Discover How to Eliminate Negative Thinking, Overcome Fear, Anxiety, Stress & Declutter Your Mind. Learn How to Master Your Brain to Build Mental Toughness to Focus on the Present
- By: Robert Cardone, New Thought Institute
- Narrated by: Grant Greene, Self-Help Studio, Psychology Secrets Studio, and others
- Length: 5 hrs and 13 mins
- Unabridged
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Has your mind ever been filled with such negative thoughts that you even worry about what will happen in the following minutes? People do not know that this type of behavior is generated by overthinking, which can generate many more consequences, such as anxiety and depression. In this book, learn how to master your mind to build mental toughness to focus on the present. We will teach you everything you need to know so as not to compromise your mental health and, on the contrary, improve it and have a much better emotional well-being.
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Great audiobook!!!
- By Kyle on 09-09-22
By: Robert Cardone, and others
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Learned Excellence
- Mental Disciplines for Leading and Winning from the World’s Top Performers
- By: Eric Potterat, Alan Eagle
- Narrated by: Pete Simonelli
- Length: 6 hrs and 30 mins
- Unabridged
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Learn how to perform at your very best, from the psychologist who has advised elite military operators, Olympic medalists, big wave surfers, neurosurgeons, cliff divers, first responders, Cirque du Soleil acrobats, professional athletes and coaches, Fortune 500 business executives, and CIA analysts. Learned Excellence is a comprehensive and practical guide to the mental disciplines of high performance, from the expert who developed the US Navy SEALs mental toughness curriculum and has worked with thousands of top athletes, elite military personnel, business executives, and first responders.
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Loved - Efficiently describes steps to be Excellent
- By Anonymous on 09-09-24
By: Eric Potterat, and others
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The Exceptions
- Nancy Hopkins, MIT, and the Fight for Women in Science
- By: Kate Zernike
- Narrated by: Kathe Mazur
- Length: 14 hrs and 31 mins
- Unabridged
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In 1963, a female student was attending a lecture given by Nobel Prize winner James Watson, then tenured at Harvard. At nineteen, she was struggling to define her future. She had given herself just ten years to fulfill her professional ambitions before starting the family she was expected to have. For women at that time, a future on the usual path of academic science was unimaginable—but during that lecture, young Nancy Hopkins fell in love with the promise of genetics. Confidently believing science to be a pure meritocracy, she embarked on a career.
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Unbelievable and deeply inspiring.
- By Lilit Garibyan on 06-05-23
By: Kate Zernike
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Fast Girl
- A Life Spent Running from Madness
- By: Suzy Favor Hamilton
- Narrated by: Suzy Favor Hamilton, Nan McNamara
- Length: 8 hrs and 2 mins
- Unabridged
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The former middle-distance Olympic runner and high-end escort speaks out for the first time about her battle with mental illness and how mania controlled and compelled her in competition but also in life. This is a heartbreakingly honest yet hopeful memoir reminiscent of Manic, Electroboy, and An Unquiet Mind.
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The height of narcissism.
- By Joe on 10-07-15
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You Are Free
- By: Rebekah Lyons
- Narrated by: Heidi Petak
- Length: 5 hrs and 4 mins
- Unabridged
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You don't have to keep striving for freedom - instead, you can live in the freedom you already have in Christ. In this audiobook, Rebekah Lyons walks you through her journey of releasing stress, anxiety, and worry to uncover the peace that comes from Jesus Christ. Have you bought into the lie? So many of us do. We measure our worth by what others think of us. We compare and strive, living our lives for the approval of others. Pressure rises, fear and anxiety creep in, and we hustle to keep up.
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Need author's voice.
- By Amazon Customer on 04-10-19
By: Rebekah Lyons
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Uptime
- A Practical Guide to Personal Productivity and Wellbeing
- By: Laura Mae Martin
- Narrated by: Eleanor Caudill
- Length: 5 hrs and 42 mins
- Unabridged
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Every day, tens of thousands of Google employees, from executives to interns, rely on Laura Mae Martin’s tips and best practices for how to make the most of their time. Now, with Uptime, Laura brings her unique approach to productivity and well-being to anyone who wants to be more effective and experience “calm accomplishment,” whether at work, at school, or in their own personal lives.
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uptime
- By Dylan M. on 11-17-24
By: Laura Mae Martin
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Visionary
- The Mysterious Origins of Human Consciousness (The Definitive Edition of Supernatural)
- By: Graham Hancock
- Narrated by: Graham Hancock
- Length: 21 hrs and 41 mins
- Unabridged
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Less than 50,000 years ago mankind had no art, no religion, no sophisticated symbolism, no innovative thinking. Then, in a dramatic and electrifying change, described by scientists as "the greatest riddle in human history," all the skills and qualities that we value most highly in ourselves appeared already fully formed, as though bestowed on us by hidden powers. In Visionary, Graham Hancock sets out to investigate this mysterious "before-and-after moment" and to discover the truth about the influences that gave birth to modern human mind.
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Pseudoscience, Pure and Simple
- By Scott on 05-10-23
By: Graham Hancock
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Younger
- A Groundbreaking Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years
- By: Sara Szal Gottfried
- Narrated by: Tanya Eby
- Length: 9 hrs and 23 mins
- Unabridged
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The body is magnificent but it doesn't come with a lifetime warranty or an operating manual. You're the result of millions of years of evolution, but many of the adaptations that helped your ancestors survive are now working overtime to accelerate the aging process. The assumption here is that we are our genes and therefore trapped by the past. The good news is that your genetic code - the DNA sequence that is the biochemical basis of heredity - can play a minor role in the way you age.
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Buy a hard copy - not a good audible book
- By lovetoread on 03-13-17
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Chronicles of the Juice Man
- A Memoir
- By: Juicy J, Soren Baker
- Narrated by: Adam Lazarre-White
- Length: 7 hrs and 17 mins
- Unabridged
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The hustle still continues for hip-hop OG Juicy J as he shares his invaluable story as an unwavering force in the music industry. Jordan Houston’s rise to stardom was never easy. He began his journey on the streets of Memphis in the ’80s, always inspired by music and with big dreams of becoming a superstar rapper. Jordan stuck to his plan with determination. From a young, poor, ambitious kid to an Academy Award-winning and Grammy-nominated recording artist and entrepreneur, the Juice Man offers his wisdom as one of the most influential tastemakers in the game.
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Mafia!
- By Kwab on 10-22-23
By: Juicy J, and others
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North of Normal
- A Memoir of My Wilderness Childhood, My Unusual Family, and How I Survived Both
- By: Cea Sunrise Person
- Narrated by: Cea Sunrise Person
- Length: 9 hrs and 33 mins
- Unabridged
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In the late 1960s, riding the crest of the counterculture movement, Cea's family left a comfortable existence in California to live off the land in the Canadian wilderness. But unlike most commune dwellers of the time, the Persons weren't trying to build a new society - they wanted to escape civilization altogether. Led by Cea's grandfather Dick, they lived a pot-smoking, free-loving, clothing-optional life under a canvas tipi without running water, electricity, or heat for the bitter winters.
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Entertaining but Frustrating
- By Nikki on 09-01-21
What listeners say about The Mediatrician's Guide
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Loretta Williams
- 08-28-24
Must Read
So much good, balanced research is presented in this book. It is honest and leaves the reader full of hope and not fear.
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- SlayMe Tucker
- 03-14-24
NECESSARY READ for parents
Dr. Rich provides practical tools, engaging stories, and a non-demonizing, no-nonsense approach to interactive media and screen use. I LOVE that at the end of every chapter he has an “ask the mediatrician” section that lists actionable tools + conversation starters that parents can use no matter the age of their child (and if age matters, he mentions an age disclaimer). As a parent working in tech, this book is a breath of fresh air and must-read for anyone parenting in the digital age.
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