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The Meditations
- 33 Guided Meditations from Wake Up to the Joy of You
- Narrated by: Agapi Stassinopoulos
- Length: 3 hrs and 32 mins
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Publisher's summary
A special edition audio digital download, The Meditations exclusively features 33 guided meditations from Agapi Stassinopoulos's Wake Up to the Joy of You plus a newly recorded introduction.
These meditations taken from the audiobook Wake Up to the Joy of You allow listeners to overcome disappointment, rejection, fear, and self-doubt. Perfect for the beginning meditator, but appropriate for spiritual seekers at any point on their journey, Agapi's meditations remove inner roadblocks so listeners can find a higher state of flow and grace.
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
What listeners say about The Meditations
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 09-20-22
Thank You Agapi!!!! 🌹
I met Agapi at a Better Together with Maria Menounos event. Agapi spoke with me and she was exactly who I need guidance from. She gave me a few things to focus my attention on and I have been doing those things as well as starting the day with these meditations which fill me with joy! I’m now reading Speaking with Spirit by Agapi Stassinopoulos. She has a welcoming warm heart 💜 rich with wisdom. Thank You for being there to guide me through!!! 🌹
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- Maria Zuloaga
- 01-27-24
Great for diverse situations and states of mind
This short and very effective meditations have been the best alternative I have found to start the day, end the day, calm my mind and even overcome anxiety keeping myself smart, optimistic and grateful! Spectacular!
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- L. G. Mendez
- 06-24-18
Inspiring!
I was inspired by the gentle nature and honesty of Agapi’s meditations. They are a great way to connect with our inner truth about so many different issues.
I read the book, and found this audio series to be a really great companion to it. This series of meditations really did help me find a lot of clarity. I’m grateful!
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1 person found this helpful
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- Stephen
- 01-07-20
game changer
so glad we found this audio. we will listen to it again and again! thanks!
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- Penny
- 03-23-22
The noise in the background, ugh!!
I Would love to hear this without the noise.
It sounds tortured, what a shame.
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- Angie
- 06-01-20
The table of contents should list the names of the chapters
The table of contents should name the chapters. It’s hard to know where my specific interests are covered by looking in the contents.
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2 people found this helpful