
Center Yourself
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
$0.00 for first 30 days
Buy for $4.99
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Agapi Stassinopoulos
Agapi Stassinopolous, meditation guide for Thrive Global (Arianna Huffington’s wellness initiative), has dedicated her life to helping people live more mindful and open-hearted lives. She’s written meditation books, been featured on PBS specials, led meditation workshops, and written countless columns for Thrive Global. Now, she’s lending her expertise here.
Agapi’s meditations feel like practical wisdom passed down for generations. In this short piece, she helps you focus on your breath and anchor yourself with a sense of gratitude. The ultimate goal of this meditation is to create a sense of space between you and your stress, the perfect way to wind down after a long day and welcome a night of deep, restorative sleep.
This title is part of a collection of audio experiences created to deliver your best sleep during this difficult time.
©2020 Audible Originals, LLC (P)2020 Audible Originals, LLCListeners also enjoyed...




















People who viewed this also viewed...


















Very calming and relaxing
Something went wrong. Please try again in a few minutes.
Relax your body become one
Something went wrong. Please try again in a few minutes.
dream
Something went wrong. Please try again in a few minutes.
title
Something went wrong. Please try again in a few minutes.
I like the analogy with the leaves
Something went wrong. Please try again in a few minutes.
Ahhh, relaxation!
Something went wrong. Please try again in a few minutes.
perfect
Something went wrong. Please try again in a few minutes.
This is so relaxing
Something went wrong. Please try again in a few minutes.
Relaxing!
Something went wrong. Please try again in a few minutes.
asleep within minutes
Something went wrong. Please try again in a few minutes.