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The Pain Habit
- Your Journey to Recovery. Discover the Truth About Your Pain
- Narrated by: Drew Coverdale, Christopher James
- Length: 4 hrs and 50 mins
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Publisher's summary
Everyone deserves to have a life free from chronic pain. You deserve it.
Are you one of the one in five people worldwide who suffer from a condition that results in living with persistent pain? The ability to recover from pain, no matter how long we have experienced it, lies within all of us. It exists within you.
Not everyone knows how to achieve that. Do you? Those who do recover intuitively tap into that ability without thinking. Others don't know where to look, then look everywhere outside of themselves, then believe recovery is impossible and finally stop looking anymore. Has that happened to you?
In The Pain Habit, physiotherapist Drew Coverdale, after over 20 years of working with patients in pain, offers an enlightening outlook into the habitual patterns which lead to our pain and outlines the path to recovery. This book will help you:
- Learn why you developed your pain
- Change the belief associated with it
- Understand its true meaning
- Release the emotions attached to it
- Start your journey to recovery
If you've suffered long enough and feel ready to take the steps towards becoming pain-free, you're ready for this book.
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Life changing! Amazing book
- By Mary M. on 12-06-22
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How to Make Good Things Happen
- Know Your Brain, Enhance Your Life
- By: Marian Rojas Estapé
- Narrated by: Marisol Ramirez
- Length: 7 hrs and 54 mins
- Unabridged
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An empowering journey through the mechanisms of the mind from one of the world’s leading mental health experts.
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it's just ok
- By Serafin Zuniga on 01-18-24
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destressifying
- The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind
- By: Davidji
- Narrated by: Davidji
- Length: 11 hrs and 18 mins
- Unabridged
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It's pernicious...it's diabolical...it creeps into every moment of our lives. It influences our relationships, impacts our physical body, works its way into our conversations, sparks non-nourishing behaviors, and forces us to do things we'd never want to do. It's infectious; it's relentless.... It's stress! We all know it. We all experience it. It's the human condition - but through this audiobook, you will learn to transcend it.
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Fantastic content and narration
- By Brian Junyor on 11-12-15
By: Davidji
What listeners say about The Pain Habit
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- Jonathan Butler
- 06-12-24
A Path to Pain-Free Living
This audiobook provides a clear and compassionate path to living pain-free. Coverdale's expertise and empathy make this a must-listen for anyone struggling with chronic pain.
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- Friedrich Boyer
- 06-15-24
Empowering Insights into Chronic Pain
The Pain Habit empowers listeners with practical insights into managing and overcoming chronic pain. Drew Coverdale's compassionate approach makes it a must-listen.
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- Samira Cassidy
- 07-31-24
A Life-Changing Guide
The Pain Habit" is truly life-changing. Drew Coverdale's insights and practical advice helped me understand the root causes of my chronic pain. The step-by-step journey to recovery outlined in the book is both enlightening and empowering
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- Consuelo Douglas
- 06-16-24
A Lifeline for Those in Pain
Coverdale's audiobook is a lifeline for anyone living with chronic pain. His expert advice and empathetic delivery offer hope and practical solutions.
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- Edison Marvin
- 06-13-24
A Compassionate Approach to Pain Relief
This audiobook offers a compassionate approach to managing and overcoming chronic pain. Drew Coverdale's expertise and empathy make this a standout resource.
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- Michael Golden
- 08-10-24
Practical and Compassionate
This book is a practical and compassionate guide to overcoming chronic pain. Drew Coverdale's understanding of pain and his approach to recovery are both insightful and easy to follow. "The Pain Habit" is a must-read for anyone dealing with persistent pain
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- Ryan Hill
- 06-10-24
A Lifeline for Those in Pain
Coverdale's audiobook is a lifeline for anyone living with chronic pain. His expert advice and empathetic delivery offer hope and practical solutions.
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- Ericka Bashirian
- 06-11-24
Transformative Insights and Practical Advice
This audiobook provides transformative insights and practical advice for those struggling with chronic pain. Coverdale's expertise and empathy shine through in every chapter.
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- Samira Cassidy
- 08-04-24
Eye-Opening and Practica
Drew Coverdale's audiobook is both eye-opening and practical. "The Pain Habit" helped me understand the underlying causes of my chronic pain and provided actionable steps to start my recovery. Highly recommended for anyone dealing with persistent pain
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- Hilda Shockley
- 07-31-24
Highly Recommended for Chronic Pain Sufferers
This audiobook is a must-listen for anyone dealing with persistent pain. Coverdale's approach is compassionate and practical, offering real solutions to break free from pain. It's a beacon of hope for those who feel stuck in their pain journey
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