The Post Traumatic Growth of a Guardian Healer
PTSD Can Become a Gift Rather Than a Lifetime Disability
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Narrated by:
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Michael W. Cover
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By:
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Greg Becker
About this listen
This book is critically relevant to health workers and others who may develop PTSD because of extreme stress. In the 1970s, I experienced deep traumas while running a hospital in the Central African bush where I had to ration care because of severe shortages of medicines - a situation very similar to the decisions faced by physicians, nurses and EMTs in our overburdened health systems.
During my long career I had repetitive exposure to traumas in places like Afghanistan during the war, Haiti after the earthquake, and Liberia during the Ebola crisis.
My lifetime spent in support of hospitals in the world’s trouble spots has been filled with perilous yet life-affirming experiences.
I have been fortunate to participate in some of the most momentous changes of recent history, and to witness events as few others have. While the experiences have been incredible, the cost of my calling has been continued exposure to horror and human suffering, and an ongoing struggle with PTSD.
During over 40 years of repetitive trauma, I have experienced an ongoing cycle of relapse and recovery. The gift of this ongoing effort has been growth from the pain, and ultimately, a new perspective on this life-threatening condition.
The pursuit of post-traumatic growth (PTG) has given me gifts of empathy, compassion, and an understanding of humanity that I could have gained in no other way.
The practice of PTG described in this book clearly shows that PTSD does not need to be a disability for those who are able to turn trauma into growth. In my current role as a PTSD peer counselor, my approach to PTSD mitigation and recovery is to use the principles of “Psychological First Aid” (National Child Traumatic Stress Network and National Center for PTSD) in the immediate acute phase. This is then followed by Skills for Psychological Recovery (National Child Traumatic Stress Network and National Center for PTSD). Finally, when long-term recovery begins, I use PTG as contained in this book.
©2017, 2019 Greg Becker (P)2021 Greg BeckerListeners also enjoyed...
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- On the Role of Death in Life
- By: Jeff Greenberg, Sheldon Solomon, Tom Pyszczynski
- Narrated by: John Pruden
- Length: 8 hrs and 20 mins
- Unabridged
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More than 100 years ago, the American philosopher William James wrote that the knowledge that we must die is "the worm at the core" of the human condition - a universally shared fear that informs all our thoughts and actions, from the great art we create to the devastating wars we wage.
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Skeptical at first, but they won me over.
- By Tory Giddens on 06-07-20
By: Jeff Greenberg, and others
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Any Ordinary Day
- Blindsides, Resilience and What Happens After the Worst Day of Your Life
- By: Leigh Sales
- Narrated by: Leigh Sales
- Length: 6 hrs and 29 mins
- Unabridged
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As a journalist, Leigh Sales often encounters people experiencing the worst moments of their lives in the full glare of the media. But one particular string of bad news stories - and a terrifying brush with her own mortality - sent her looking for answers about how vulnerable each of us is to a life-changing event. What are our chances of actually experiencing one? What do we fear most and why? And when the worst does happen, what comes next?
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Beautiful and Timely
- By Elizabeth B on 10-06-18
By: Leigh Sales
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A Paradise Built in Hell
- The Extraordinary Communities That Arise in Disaster
- By: Rebecca Solnit
- Narrated by: Emily Beresford
- Length: 13 hrs and 2 mins
- Unabridged
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A Paradise Built in Hell is an investigation of the moments of altruism, resourcefulness, and generosity that arise amid disaster's grief and disruption and considers their implications for everyday life. It points to a new vision of what society could become - one that is less authoritarian and fearful, more collaborative and local.
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Eye opening and thought provoking
- By zachery on 10-09-15
By: Rebecca Solnit
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Peace, Love & Healing
- Bodymind Communication & the Path to Self-Healing: An Exploration
- By: Bernie S. Siegel
- Narrated by: Bernie S. Siegel
- Length: 2 hrs and 56 mins
- Unabridged
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A classic of patient empowerment, Peace, Love & Healing offered the revolutionary message that we have an innate ability to heal ourselves. Now proven by numerous scientific studies, the connection between our minds and our bodies has been increasingly accepted as fact throughout the mainstream medical community. In a new introduction, Dr. Bernie Siegel highlights current research on the relationships among consciousness, psychosocial factors, attitude, and immune function.
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horrible horrible
- By Honestly on 02-09-15
By: Bernie S. Siegel
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Haiti After the Earthquake
- By: Paul Farmer
- Narrated by: Meryl Streep, Edoardo Ballerini, Edwidge Danticat
- Length: 14 hrs and 7 mins
- Unabridged
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On January 12, 2010, a major earthquake struck near Port-au-Prince, Haiti. Hundreds of thousands of people died, and the greater part of the capital was demolished. Dr. Paul Farmer, U.N. deputy special envoy to Haiti, who had worked in the country for nearly thirty years treating infectious diseases like tuberculosis and AIDS, and former President Bill Clinton, the U.N. special envoy to Haiti, had just begun to work on an extensive development plan to improve living conditions in Haiti.
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If you read one book about Haiti make it this one
- By Bryan on 06-07-12
By: Paul Farmer
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Constructive Living
- By: David Reynolds
- Narrated by: David Reynolds
- Length: 4 hrs and 23 mins
- Unabridged
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Constructive Living combines two of the most popular forms of therapy in Japan into one profoundly effective approach that will not only enhance your productivity but also bring a flexible, responsive mind - a Zenlike tranquility - a to your personal and professional lives. Discover the life-changing potential of Morita therapy (based on taking right action in the moment) and Naikan therapy (a way to cultivate your awareness of how the world supports you) in three information-packed sessions.
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Insightfully Practical and Realistic
- By Paul Fears on 02-08-16
By: David Reynolds
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Believers
- Making a Life at the End of the World
- By: Lisa Wells
- Narrated by: Lisa Wells
- Length: 10 hrs and 35 mins
- Unabridged
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Like many of us, Lisa Wells has spent years overwhelmed by news of apocalyptic-scale climate change and a coming sixth extinction. She did not need to be convinced of the stakes. But what can be done? Wells embarked on a pilgrimage, seeking answers in dedicated communities - outcasts and visionaries - on the margins of society.
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I believe
- By Amazon Customer on 08-19-21
By: Lisa Wells
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Inferno
- A Doctor's Ebola Story
- By: Steven Hatch MD
- Narrated by: Steven Hatch MD
- Length: 11 hrs and 31 mins
- Unabridged
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Dr. Steven Hatch first came to Liberia in November 2013 to work at a hospital in Monrovia. Six months later, several of the physicians Dr. Hatch had mentored and served with were dead or barely clinging to life, and Ebola had become a world health emergency. Hundreds of victims perished each week; whole families were destroyed in a matter of days; so many died so quickly that the culturally taboo practice of cremation had to be instituted to dispose of the bodies.
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Good story, spoiled by politics.
- By Roman Vogel on 07-22-17
By: Steven Hatch MD
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My Grandmother's Hands
- Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
- By: Resmaa Menakem MSW LICSW SEP
- Narrated by: Cary Hite
- Length: 10 hrs and 18 mins
- Unabridged
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In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology. My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide.
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Think You Don't Need This? Think Again, Please!
- By Carole T. on 03-27-21
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Falling into the Fire
- A Psychiatrist's Encounters with the Mind in Crisis
- By: Christine Montross
- Narrated by: Christine Montross
- Length: 8 hrs and 56 mins
- Unabridged
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Falling into the Fire is psychiatrist Christine Montross's thoughtful investigation of the gripping patient encounters that have challenged and deepened her practice. Beautifully written, deeply felt, Falling into the Fire brings us inside the doctor’s mind, illuminating the grave human costs of mental illness as well as the challenges of diagnosis and treatment. At once rigorous and meditative, Falling into the Fire is an intimate portrait of psychiatry, allowing the reader to witness the humanity of the practice and the enduring mysteries of the mind.
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Buy this book! and READ it
- By joyce on 08-15-13
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Getting Past Your Past
- Take Control of Your Life With Self-Help Techniques from EMDR Therapy
- By: Francine Shapiro
- Narrated by: Karen White
- Length: 12 hrs and 2 mins
- Unabridged
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Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower listeners looking to achieve real change. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science behind why we get stuck in various ways and what we can about it.
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NOT ENOUGH ON SOLUTIONS
- By MZHOLLAND on 08-20-12
By: Francine Shapiro
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Sit Down to Rise Up
- By: Shelly Tygielski
- Narrated by: Shelly Tygielski
- Length: 7 hrs and 9 mins
- Unabridged
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The practice of mindfulness is most often touted for its profound mind, body, and spirit benefits. Shelly Tygielski here shows that mindfulness can also be a powerful tool for spurring transformative collective action. In a winning combination of memoir, manifesto, and how-to, Tygielski shares her evolution from a Jerusalem-born child of traditional Sephardic Orthodox parents to a middle-class American suburban youth who questioned her faith to a young executive in corporate America.
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Relevant and Motivating
- By Shelly G on 07-01-22
By: Shelly Tygielski
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The Spirit Catches You and You Fall Down
- A Hmong Child, Her American Doctors, and the Collision of Two Cultures
- By: Anne Fadiman
- Narrated by: Pamela Xiong
- Length: 13 hrs and 37 mins
- Unabridged
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When three-month-old Lia Lee arrived at the county hospital emergency room in Merced, California, a chain of events was set in motion from which neither she nor her parents nor her doctors would ever recover. Lia's parents, Foua and Nao Kao, were part of a large Hmong community in Merced, refugees from the CIA-run "Quiet War" in Laos.
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Good audiobook but narrator struggles with basic pronunciation
- By Kate on 06-04-15
By: Anne Fadiman
What listeners say about The Post Traumatic Growth of a Guardian Healer
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- MB
- 07-08-22
Guide to Post-Traumatic Growth/Great autobiography
Greg Becker doesn't list all the details about himself or of his amazing life right away in this interesting listen. He reminds me of Frank Abnegale of "Catch Me If You Can" fame, except that Abnegale was a fraud, and Becker actually has done the things he describes -- from being an EMT in strife-torn Detroit, to a divemaster and underwater photographer in the Caribbean to a bush doctor doing amazingly complex OB/GYN in Central Africa, to setting up hospitals in the former Soviet Union to working in some of the most dangerous places in the world, including war-torn Afghanistan to the height of the Ebola epidemic in Liberia.
It's also late in the book that Becker mentions his size. He's 6'8" and weighs 330 lbs. He is an imposing presence in all the areas where he has done emergency work, and he uses it to his advantage to gain respect and cooperation from his foreign hosts.
Where normal people run from burning buildings, Becker has spent a lifetime running toward the fires, confident that he can be of help to people in dire situations. He certainly has done so, but not without personal cost. He enumerates three episodes when he contracted illnesses that were deeply life-threatening. But, perhaps more importantly, he has experienced a significant amount of PTSD, just from the trauma-to-trauma-to-trauma existence he has chosen to expose himself to. And this giant of a man has been brought low, on more than one occasion, by the cumulative effects. He talks with great honesty about his alcoholism and recovery, and also details how he has dealt with his PTSD. In the end, he takes a positive view -- that post-traumatic growth (PTG) is actually possible -- not in spite of, but because of, his remarkable set of experiences.
This book should interest anyone who wants a first-person story about PTG, or who just wants to hear an amazing autobiography.
Michael Cover's reading is excellent and articulate, a real benefit to the listener, but there were times I wished he had injected some emotion when touching on some of the suspenseful moments in the story.
The planet is a better place because Greg Becker walked upon it.
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