
The Psychology of High Self-Esteem
A Life-Changing Program for Personal Growth
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Narrated by:
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Nathaniel Branden
About this listen
A Life Changing Program for Personal Growth!
How you feel about yourself crucially affects virtually every aspect of your life, especially how high in life you are likely to rise. Who and what you think you are shape all your responses. Self-esteem, therefore, becomes the key to success or failure. It is also the key to understanding yourself and others.
In this outstanding audio program, the pioneering psychotherapist, Dr. Nathaniel Branden, details for you - in easy-to-understand language - the action, both mental and physical, you can take to advance your self-esteem and he self-esteem of others. His recommended strategies for building self-esteem have been thoroughly tested with the many thousands he has helped during his 30 years as a psychotherapist.
You learn specific exercises and behaviors that will raise your self-esteem. You discover how to:
- Experience more joy in the sheer fact of being.
- Implement the four-step process that frees you from guilt.
- Gain insightful information that usually lies beyond your ordinary consciousness.
- Enhance your chances of forming relationships that are nourishing instead of destructive.
- “Live consciously” - the foundation for self-respect and self-confidence.
- Become more innovative, rather than ritualistic or tradition-bound, in your work.
- Expand the creative and spiritual areas of your life
- And much, much more!
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Story
Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence.
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Finally! This book really is life changing!
- By Brianne on 05-05-17
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Letting Go of Laziness + The Art of Self-Control
- 2 in 1 Bundle: 7 Habits to Control Your Time, Boost Productivity, and Avoid Procrastinating & Reclaim Your Attention and Mental Concentration
- By: John Ward
- Narrated by: William Harvey Jr.
- Length: 6 hrs and 22 mins
- Unabridged
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How many times have you caught yourself lying in bed, watching TV, scrolling your phone, or just chilling and doing nothing? Trust me. I know how it feels like. Often, it looks like you want to do something, but your body just doesn’t respond, and at the end of the day, you start your mental self-destruction process because you haven’t done anything productive - and that is the first stage of super-laziness most people have to overcome.
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Few good ideas, poor examples, horrible narration
- By Kindle Customer on 01-16-21
By: John Ward
1. I believe that God is all powerful and He is there to take our pain. Accept the pain, let in come in and then giving it to God instead of keeping it within allow me to heal and trust in His Power and will.
2. A small note, the author is talking about a heart that has a song to sing. Acknowledging that every heart has a special gift to share, some may have a touch, or warmth.... I appreciate the lessons to find our personal gift. Thank you very much!
Great guidance
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loved it!!!
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Best self development book I've found
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Where does The Psychology of High Self-Esteem rank among all the audiobooks you’ve listened to so far?
I really liked the knowledge in this book. I didn't like the sentence stems - I prefer to listen and learn, rather than to stop and do the practical exercises.Would you be willing to try another book from Nathaniel Branden? Why or why not?
For sure, Nathaniel really appeared to know what he was talking about. Someone who has practiced a lot and has learnt much that he is willing to share.What does Nathaniel Branden bring to the story that you wouldn’t experience if you just read the book?
I don't think he brings much.What did you learn from The Psychology of High Self-Esteem that you would use in your daily life?
The interrelationship between behaviour, self beliefs and self esteem. I will be seeing behaviours as indicators of self esteem, and attempting to practice better behaviours.Too many sentence stems
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This program involves a lot of inside digging and answering inconvenient questions.
If you are willing to do the work, change is inevitable. If you are not ready yet, that's fine too. Listen carefully and return to it when you do.
Re-read the Sub Title
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Incredible
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Awesome audiobook.
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With that said, great book and great material!
Insightful and Useful
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I found this a very helpful and insightful program. There were many times I stopped to pause after a passage I found relevant to my life to consider what Nathaniel Branden had said. The sentence stem exercises were useful and and times thought provoking also. Well worth a look if you are after a practical program to improve your self-esteem.
Very Good
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Great book!
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