Thoughtfully Fit Audiobook By Darcy Luoma, Eliza Waters cover art

Thoughtfully Fit

Your Training Plan for Life and Business Success

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Thoughtfully Fit

By: Darcy Luoma, Eliza Waters
Narrated by: Jill Blackwood
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $19.79

Buy for $19.79

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Your mind is like your body. Train it right, and it’ll become stronger, faster, and more agile!

Grounded in simple yet proven strategies, Thoughtfully Fit trains your mind to perform well under any challenging circumstance. It helps you identify your strengths and weaknesses, maximize your full potential, and customize a plan for success.

Developed by Darcy Luoma, one of America’s most highly credentialed leadership coaches, Thoughtfully Fit is the culmination of her lifetime work training leaders and teams to achieve peak mental fitness and overcome any hurdle effectively.

Luoma is no stranger to life’s challenges, one of the biggest being her husband’s incarceration for a sexual assault case against a minor. Breaking down and giving up was not an option for her or her young daughters, so she relied on what she knows best: coaching and the Thoughtfully Fit® model revealed in her book.

Through personal stories combined with concrete skills, Thoughtfully Fit draws on the same principles of being physically fit – like flexibility, agility, and strength – to train you to be mentally fit for life’s challenges, big or small. After listening to this book, you will learn how to:

  • Improve communication
  • Strengthen your relationships
  • Have less conflict, resentment, and regret
  • Have more energy for the things you love
  • Live with greater intention

Luoma has been where you are, and she will equip you to overcome whatever obstacles life throws your way!

©2021 Darcy Luoma (P)2021 Harper Horizon
Personal Success Stress Management
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Thoughtfully Fit

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    10
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    10
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0
Story
  • 4.5 out of 5 stars
  • 5 Stars
    10
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Navigating Life and Work with Thoughtful Guidance

Thoughtfully Fit by Darcy Luoma is a captivating read that seamlessly weaves the author’s personal journey with insightful business anecdotes. The careful blend of personal stories and practical examples makes it a compelling guide for enhancing emotional intelligence. The book provides valuable insights applicable to both work and life, making it a must-read for those seeking practical wisdom and thoughtful strategies.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Very Inspiring

This is a great lesson for anybody who is trying to live their best life. This is the kind of book that will make you examine how you deal with life’s hiccups. From the smallest trip up to the largest trauma you can imagine, the framework she describes will be useful. The story was good, the information was useful, and I would recommend it to anybody!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!