Choose Your Story, Change Your Life
Silence Your Inner Critic and Rewrite Your Life from the Inside Out
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Narrated by:
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Kindra Hall
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By:
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Kindra Hall
About this listen
Read by the author.
The things we tell ourselves affect how well or poorly our path in life goes. It’s time to flip the script on the internal stories you tell yourself and live life on your terms.
Most of the “self-stories” you tell yourself - the kind of person you say you are and the things you are capable of - are invisible to you because they have become such a part of your everyday mental routine that you don’t even recognize they exist.
Yet, these self-stories influence everything you do, everything you say, and everything you are.
Choose Your Story, Change Your Life will help you take complete control of your self-stories and create the life you’ve always dreamed you’d have. Author Kindra Hall offers up a new window into your psychology, one that travels the distance from the frontiers of neuroscience to the deep inner workings of your thoughts and feelings.
In Choose Your Story, Change Your Life, Kindra will help you:
- Uncover the truth of how you have created the life you have.
- Challenge everything you think you know about how your life has been built.
- Uncover the clear steps you can take to create the life you want.
- Take control of your self-story to become the author of who you are.
- Live your life in a way you never have before.
This eye-opening, but applicable journey will transform you from a passive listener of these limiting, unconscious thoughts to the definitive author of who you are and everything you want to be.
Changing your life is as simple as choosing better stories to tell yourself. If you can change your story, you can change your life.
©2021 Kindra Hall (P)2021 HarperCollins LeadershipListeners also enjoyed...
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More often than not, our own mental obstacles are holding us back from the joy, fulfillment, and meaning that we all crave, but by retooling our perspectives, we gain the ability to see the path toward the life we truly desire. Charlie Harary, business executive, professor, speaker, and radio host, combines the wisdom of science, spirituality, and personal growth in practical and understandable terms so you can take the life you have and make it the life you want.
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absolute perfection.
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Life is a series of negotiations, whether or not you think of yourself as a negotiator. From seemingly insignificant daily decisions to major life choices, you negotiate every time you aim to persuade, argue over a decision, or resolve a conflict. But as negotiations and leadership expert Erica Ariel Fox reveals, the most important negotiations - the ones that determine the impact of our actions and the quality of our lives - are those we have with ourselves.
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Enlightening is an understatement
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Easier Than You Think ...because life doesn't have to be so hard
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Terrific, uplifting ideas to improve your life.
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Whether or not you remember Trista (Rehn) Sutter from her heartbreak on the first season of The Bachelor reality show or as the original Bachelorette, you’ve probably seen her on the cover of magazines like People and US Weekly or on shows like Ellen and Dancing with the Stars. She has rarely been out of the public eye since falling in love with Ryan Sutter on The Bachelorette more than ten years ago.
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Have a New You by Friday
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How many times have you tried to change your own habits, only to find that changing yourself is even harder than trying to change someone else? With his signature wit and commonsense psychology, Dr. Kevin Leman walks you through your own personal five-day action plan. You will come to accept the truth about yourself, boost your confidence by identifying the lies you’re telling yourself (and putting them to rest for good), and change your life by concentrating on becoming who you really want to be.
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Wrong title?
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Go Play in Traffic!
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Until recently Tess Vigeland was a longtime host of public radio's Marketplace. It was a rewarding, high-status job, and Tess was very good at it - but she'd begun to feel restless. Without any definite, clear sense of what she wanted to do next (but an absolute certainty that what she'd been doing was no longer truly satisfying), she walked away from her dream job and into a vast unknown. Suddenly she was no longer " Marketplace's Tess Vigeland"; she was just Tess Vigeland.
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Everything Mrs Vigeland says is true, but ...
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Show Up for Your Life
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I’m Not a teenager
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Take the Stairs
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Do you ride the escalator or do you take the stairs? No matter how you define success, it always requires one thing: self-discipline. But as popular speaker and strategist Rory Vaden explains, we live in an "escalator world", one that's filled with shortcuts, quick fixes, and distractions that make it all too easy to slide into procrastination, compromise, and mediocrity. What seems like an easier path is really much harder in the end - and, most important, it won't take you where you want to go.
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Another idiotic self help book
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Start Where You Are
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If you've been dealing with the loss of a job or home, or have had a health or financial crisis, Start Where You Are abounds with lessons that offer hope and provide a road map for starting anew. This is also the ideal book for anyone ready to launch a personal or professional undertaking, or someone who simply wants to break through the cycles and thinking that have limited his or her potential in the past.
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Baby Steps Count!
- By T. Skinner on 05-16-09
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What listeners say about Choose Your Story, Change Your Life
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- D Arlando Fortune
- 02-14-23
I'll never look at storytelling the same.
Everything is story. What a novel idea! And the author proves this point by retelling story after story as she makes it clear that your story dictates your life. Listen to this auido if you want to change the internal story you've been living. If it no longer serves you or wonder how to change it, this books teaches you how.
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3 people found this helpful
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- Andrea alescha
- 01-17-23
Excellent and well read
Wonderful read and articulated! So true and so helpful to help you slow down and choose your own story.
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2 people found this helpful
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- Leslie
- 07-15-23
Best book of this kind
There are a lot of books out there that tell you to rewrite the stories we tell ourselves. This one stands out because the author is an expert in this field. She has degrees in the subject. She has done studies. She works with clients from individuals to high level businesses. She has developed thought out and tested methods for rewriting out stories. It’s also easy to listen to. The treatment of the topics does not feel dry or tedious. She is good at… storytelling! Her voice is upbeat and even when dealing with deep subjects she conveys compassion and positivity. Highly recommend.
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1 person found this helpful
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- DL
- 04-21-24
Finally an approach to challenging my beliefs
I bought this book solely based on the fact that I loved Kindra's previous book on storytelling (Stories That Stick). While I expected more of Kindra's passionate and insightful teaching through storytelling, I don't think I was prepared to find a toolkit for challenging my beliefs. Kindra, how did you know I was searching for that??
Kindra not only tackles some of our life's most challenging stories, but she (once again) provides a structured way for us to be insightful about these topics and supports them with engaging, real-life, relatable examples (stories!). Inner critic? Me? How did you know I'm an Enneagram Type-One?
After only one time through I already expect this book to become a part of my rotation and one I come back to again and again as I continue to delve into, and re-write, my own stories.
To those who are critical about the length of the book and the necessity of such detailed stories, I propose that it's exactly this level of detail told through relatable stories that make the teachings more memorable. I believe my ability to recall the important aspects she teaches about storytelling directly results from Kindra's ability to teach through engaging storytelling. Highly recommended! Thank you again Kindra!!
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- Chuck
- 01-22-22
Amazing!
Love this book! It’s a must read. We never think about the stories we tell ourselves and how they work against what we say we want. Thank you Kindra…for reminding us to look at and analyze the stories we tell ourselves and for teaching us how to introduce new stories when our old stories are triggered!
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6 people found this helpful
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- Teresa Fauntleroy
- 02-04-22
She always delivers!
I started this book thinking I wouldn’t learn anything from it that I didn’t already know, but as always, Kindra opened my eyes. The stories that I thought were ‘just who I am and I can’t change them’ suddenly became clear and my perspective immediately shifted. I now catch more of my icebergs than ever before. For that, I am forever grateful.
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2 people found this helpful
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- sharon gist
- 04-09-24
her stories
I have a lifetime of stories that I finally understand better as a result of this book.
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1 person found this helpful
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- Dena Anderson
- 11-15-22
What an eye opener!
I found this book so relatable, yet totally refreshing. It just made perfect sense to me. I wish I would have read it years ago!
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3 people found this helpful
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- Bob
- 08-15-22
loved this
the quiet words we say to ourselves are the heaviest this book helps you hear them
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- Erick Freitas
- 01-14-23
Good stuff
Good stuff! Fun read and great performance by the author I liked it, I recommended!
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