
Transform Your Life
Master Personal Development and Positive Habits: Achieve Your Goals, Boost Self-Confidence, and Build Healthy Boundaries
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Narrated by:
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James Jackson
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By:
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Kevin Brown
About this listen
If you dream of achieving big life goals but feel stuck in bad habits, this book is your way forward.
Have you tried to shed pounds only to give in when friends order pizza? Do you have brilliant ideas for a project but end up procrastinating? Is past trauma stopping you from bringing your best to work and relationships? If so, you’re not alone. Consider New Year’s resolutions: a University of Scranton study reveals only 8 percent succeed. Why? Many aim too high, neglecting to understand the “why” behind their goals or preparing for the change they want.
This book guides you to form positive habits, achieve meaningful goals, and grow personally by knowing yourself. Identify the values, patterns, and blocks that stand in your way and create a realistic plan to inspire lasting change.
Inside, discover:
- The 8-step A.C.H.I.E.V.E.R. framework to establish positive habits
- The neuroscience of habit formation and proven strategies for adopting and sustaining new habits
- A goal-setting framework aligned with SMART goals and your core values
- Keys to lasting personal growth—find and remain in your growth zone and adopt a growth mindset
- The 7 obstacles to growth—identify and overcome each one
- The connection between self-belief and success—shift negative beliefs to uncover your true potential
- Emotional Intelligence as a driver of success, with its four pillars to guide your journey
- Self-care essentials for protecting your well-being as you grow, including boundary-setting and resilience
You may have tried to change habits before, only to lose momentum. This book reveals the hidden blocks to consistent growth and equips you with practical strategies and activities to overcome them and reach meaningful goals.
If you're ready to start changing your life, download Transform Your Life: Master Personal Development and Positive Habits now!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Kevin Brown (P)2024 Kevin BrownListeners also enjoyed...
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Practical guide
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Unlock your true potential!!
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Unlock Your Potential with Positive Habits!
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The tips on building confidence and setting boundaries hit home—I’ve already used them to improve a tough work situation. The narrator’s upbeat tone kept me engaged, and the step-by-step advice felt doable rather than overwhelming. Listening during my walk will turnthis into a daily ritual to keep me motivated.
If you’re ready to move forward, this is a great guide!
Motivating and Practical
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A Practical Guide to Personal Growth
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A practical guide for growth
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Potentially life-changing!
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Transformation is not off the cards (not at all)
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Personal development that feels personal
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Life Changing
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