Breaking Bad Habits
A Simple Guide to Finding Your True Potential
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Narrated by:
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Lee Goettl
About this listen
Transform your life by Breaking Bad Habits: Your Guide to personal growth and success. Unlock the power of transformation with our revolutionary guide book. Whether your habits are minor annoyances, harmful behaviors, or unconscious actions, this book offers practical strategies to identify, understand, and eradicate them, paving the way for a more fulfilling life.
©2024 Evan Seidlitz (P)2024 Evan SeidlitzListeners also enjoyed...
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By: Ryan Holiday, and others
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21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
- Original Recording
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Absolutely 💯 loved it!
- By Royal on 12-20-24
By: Michelle Poler
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
What listeners say about Breaking Bad Habits
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Truong
- 09-17-24
Pretty good book
I love Atomic Habits, but this one is also pretty good. It is always good to have a second view or opinion on a subject to understand more about it. Lot of useful information that You might have missed if you don't get a second opinion on the subject. Enjoyed this one a lot.
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- Kaylee
- 07-13-24
Now I’m ready to break some habits!
I’ve had some bad habits in my life that I’ve been needing to break like scrolling on my phone late at night and eating too much fast. Thanks to the information in this book, I feel like I have the steps I need to take to be able to move forward in the right direction and kick these habits to the curb for good!
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- Greenacrebonsai
- 07-10-24
Break Them for Good!
Let's face it. Having a few bad habits almost goes along with being human. You don't have to live with them though. This book offers a helpful guide to breaking your bad habits for good no matter how large or small. The narration is smooth and the other practically lays out a methodology for helping get you over the humps in your life!
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- Maximilian Mess
- 11-20-24
Stop bad habits for good—this book makes it easy!
This book really opened my eyes to the bad habits I didn’t even notice were slowing me down. The tips are super simple to follow, and they actually work. If you want to feel better and make real changes, this is the book for you!
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- Sarah Jones
- 07-13-24
lifesaver for my procrastination!
As a chronic procrastinator, I've read countless self help books promising to break the cycle. This book finally delivered. The author's approach is refreshingly honest and relatable. Instead of guilt tripping, they offer actionable steps and real life examples that resonate. I've already started implementing the techniques and noticed a shift in my mindset. It's a slow process, but this book has given me the tools and motivation to keep going!
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- Pritam Sharma
- 07-24-24
Easy to follow guide
I picked this audiobook to overcome some of my bad habits and I must say it has been a revelation. The instructions, tips and practical strategies are easy to follow and narration is soothing. It has prompted me to make changes to my behaviour and make positive changes in my life!
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- Drake Wells
- 07-13-24
Great habit breaking insight
As someone who struggles with really bad habits, this really is a great resource to start turning those bad actions into good ones. It's not always about solely removing the habit but rather replacing it
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- LucyO
- 11-17-24
Step By Step to Breaking Bad Habits
Breaking Bad Habits by Karen Elizabeth Riley is a well-narrated step-by-step guide to eliminating bad habits. It's a tool that can help you take control of your life, breaking free from embarrassing habits that hold you back from your true potential. Like Tiny Habits, this book teaches you to use one habit you already have to hook it to one you want to have, giving you a sense of control over your habits. It allows you to break a habit into manageable steps until formed. The step-by-step strategies given in this audio are easy to follow. The author did a great job on how we form habits and the importance of routine to make them stick. I recommend this book to anyone wanting to stop bad habits or create better habits.
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- Quinn
- 07-10-24
Recommend!
I just finished this audiobook and it was such a game-changer! The practical strategies it offered to break bad habits were super easy to follow. I found myself reflecting on my own behaviors and making real changes. Plus, the narration was clear and engaging, making the three-hour listen fly by. If you're looking to make positive changes in your life, this is definitely worth a listen!
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- Anonymous User
- 11-22-24
A must-read
The book is full of relatable examples and actionable steps that truly inspire growth and self-discovery. A must-read for anyone ready to unlock their full potential and break free from limiting habits!
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