Preview
  • Breaking Bad Habits

  • A Simple Guide to Finding Your True Potential
  • By: Karen Elizabeth Riley
  • Narrated by: Lee Goettl
  • Length: 3 hrs and 4 mins
  • 5.0 out of 5 stars (18 ratings)

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Breaking Bad Habits

By: Karen Elizabeth Riley
Narrated by: Lee Goettl
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Publisher's summary

Transform your life by Breaking Bad Habits: Your Guide to personal growth and success. Unlock the power of transformation with our revolutionary guide book. Whether your habits are minor annoyances, harmful behaviors, or unconscious actions, this book offers practical strategies to identify, understand, and eradicate them, paving the way for a more fulfilling life.

©2024 Evan Seidlitz (P)2024 Evan Seidlitz
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What listeners say about Breaking Bad Habits

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Pretty good book

I love Atomic Habits, but this one is also pretty good. It is always good to have a second view or opinion on a subject to understand more about it. Lot of useful information that You might have missed if you don't get a second opinion on the subject. Enjoyed this one a lot.

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Recommend!

I just finished this audiobook and it was such a game-changer! The practical strategies it offered to break bad habits were super easy to follow. I found myself reflecting on my own behaviors and making real changes. Plus, the narration was clear and engaging, making the three-hour listen fly by. If you're looking to make positive changes in your life, this is definitely worth a listen!

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Break Them for Good!

Let's face it. Having a few bad habits almost goes along with being human. You don't have to live with them though. This book offers a helpful guide to breaking your bad habits for good no matter how large or small. The narration is smooth and the other practically lays out a methodology for helping get you over the humps in your life!

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Now I’m ready to break some habits!

I’ve had some bad habits in my life that I’ve been needing to break like scrolling on my phone late at night and eating too much fast. Thanks to the information in this book, I feel like I have the steps I need to take to be able to move forward in the right direction and kick these habits to the curb for good!

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Great habit breaking insight

As someone who struggles with really bad habits, this really is a great resource to start turning those bad actions into good ones. It's not always about solely removing the habit but rather replacing it

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lifesaver for my procrastination!

As a chronic procrastinator, I've read countless self help books promising to break the cycle. This book finally delivered. The author's approach is refreshingly honest and relatable. Instead of guilt tripping, they offer actionable steps and real life examples that resonate. I've already started implementing the techniques and noticed a shift in my mindset. It's a slow process, but this book has given me the tools and motivation to keep going!

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Easy to follow guide

I picked this audiobook to overcome some of my bad habits and I must say it has been a revelation. The instructions, tips and practical strategies are easy to follow and narration is soothing. It has prompted me to make changes to my behaviour and make positive changes in my life!

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Replacement of bad habits with positive ones

This audiobook offers a refreshingly honest and relatable approach to personal growth, with actionable steps and real-life examples that truly resonate. The straight-talking guide provides practical strategies to identify, understand, and eradicate harmful behaviors, making it an essential tool for anyone seeking a more fulfilling life. Offering lifelong learning and encouraging the replacement of bad habits with positive, productive activities this book equips you with the tools and motivation to achieve lasting personal growth and success.

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A practical guide

This book offers some real usable steps in how to break bad habits. I think this modivational book can be very helpful in overcoming self-destructive behavior.

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Life-Changing Guide to Breaking Bad Habits

Great tool for personal development. If you have some bad habits, you can benefit from tips to reduce the bad habits.

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