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Trauma and the 12 Steps, Revised and Expanded
- An Inclusive Guide to Enhancing Recovery
- Narrated by: Marissa Ghavami
- Length: 8 hrs and 50 mins
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Publisher's summary
An inclusive, research-based guide to working the 12 steps: a trauma-informed approach for clinicians, sponsors, and those in recovery.
Step 1: You admit that you're powerless over your addiction. Now what?
12-step programs like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) have helped countless people on the path to recovery. But many still feel that 12-step programs aren't for them: that the spiritual emphasis is too narrow, the modality too old-school, the setting too triggering, or the space too exclusive. Some struggle with an addict label that can eclipse the histories, traumas, and experiences that feed into addiction, or dismisses the effects of adverse experiences like trauma in the first place. Advances in addiction medicine, trauma, neuropsychiatry, social theory, and overall strides in inclusivity need to be integrated into modern-day 12-step programs to reflect the latest research and what it means to live with an addiction today.
Dr. Jamie Marich, an addiction and trauma clinician in recovery herself, builds necessary bridges between the 12-step's core foundations and up-to-date developments in trauma-informed care. Foregrounding the intersections of addiction, trauma, identity, and systems of oppression, Marich's approach treats the whole person--not just the addiction--to foster healing, transformation, and growth.
Written for clinicians, therapists, sponsors, and those in recovery, Marich provides an extensive toolkit of trauma-informed skills that:
• Explains how trauma impacts addiction, recovery, and relapse
• Celebrates communities who may feel excluded from the program, like atheists, agnostics, and LGBTQ+ folks
• Welcomes outside help from the fields of trauma, dissociation, mindfulness, and addiction research
• Explains the differences between being trauma-informed and trauma-sensitive; and
• Discusses spiritual abuse as a legitimate form of trauma that can profoundly impede spirituality-based approaches to healing.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Critic reviews
"Jamie Marich offers a compendium of practices that make using the twelve steps more
effective in sustaining recovery. There are suggestions for including expressive arts,
yoga breathing, meditation, prayer, and ceremony into the recovery plan. This book
belongs in the hands of everyone who serves those suffering from addiction." (Amy Weintraub, E-RYT-500, founder of LifeForce Yoga and author of Yoga for Depression)
"In this revised edition of Trauma and the 12 Steps, Marich updates and expands on her previous message on the importance of acknowledging the co-occurrence of problems with addictions with a history of trauma. This is a book that I will continue to wholeheartedly recommend!" (Christine A. Courtois, PhD, ABPP, author of Healing the Incest Wound)
"What I love most about this book is that it is built around a well-thought-out solution—one that is accessible and straightforward guided by years of collective wisdom and experience, and most especially pain—pain that is transformed into a whole new way of living." (Dan Griffin, MA, author of A Man’s Way through the Twelve Steps)
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Mention creativity, and what comes to mind? For many of us, creativity is the province of someone with a singular gift toiling away in service to their art. From this perspective, creativity is a solitary endeavor - the struggle of the individual to express their distinctive vision to the world. But what if we looked at creativity through a wider lens, as a dynamic force that animates us and connects us with every being on the planet? From this perspective, creativity is not just a spark igniting the fire of inspiration.
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A priceless jewel
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The Jewel of Abundance
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Although millions of westerners practice yoga simply for its health benefits, this multifaceted discipline has far more to offer. In The Jewel of Abundance, author Ellen Grace O’Brian reveals an overlooked aspect of yoga: its powerful techniques for attaining prosperity. Drawing upon the ancient Vedic tradition of Kriya Yoga (the yoga of practice), she shows us how spirituality and earthly success can complement each other, leading to realization of the higher self.
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Profound
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Joy is not for just the lucky few - it's a choice anyone can make. In this groundbreaking book, based on his popular course, James Baraz helps you discover a path to the happiness that's right in front of you, offering a step-by-step program that will reorient your mind away from dissatisfaction and distraction and toward the contentment and delight that is abundantly available in our everyday lives. You can decide to be happy.
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I listen to Awakening Joy over and over
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Of all the Buddha's teachings, perhaps his greatest gift can be found in "the Bodhisattva ideal", a template for living in the world as an "Awakener", a servant of the highest good for all. With his previous best-sellers including Awakening the Buddha Within, American-born Tibetan Buddhist teacher Lama Surya Das has made the helpful, healing insights of the Buddha accessible to millions.
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Puts the heart into mindfulness meditation
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Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap in to innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use. Teaching Yoga Beyond the Poses offers guidance for both new and experienced teachers starting with a section on voice, authenticity, emulation, phrasing, practice, repetition, and finding inspiration.
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For the Peak Performance and spiritual yogis
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Thriving as an Empath
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Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being - and end up absorbing the stress of others. "To stay healthy and happy," writes Dr. Judith Orloff, "you must be ready with daily self-care practices that work." With Thriving as an Empath, she provides an invaluable resource to help you protect yourself from the stresses of an overwhelming world and embrace the "gift of being different".
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phases of the moon and other Wiccan beliefs ?!
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The Seeker's Guide
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America has given birth to a wisdom tradition entirely its own, a spirituality that is as diverse as its people, and that respects the freedom and uniqueness of each individual. Judeo-Christian traditions and the meditation practices of Asia and India...modern science and Native American teachings...Sufism and transpersonal psychology - The New American Spirituality explores what happens when these and other traditions cohabitate our unique cultural landscape.
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Very thorough and enlightening
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Essential Spirituality
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Based on more than 20 years of research and spiritual practice, written by a man who is both a spiritual practitioner and award-winning scientist, Essential Spirituality shows how you can apply the seven practices central to all the world's major religions in your daily life. Filled with stories, myths, case histories, prayers, and practical advice, this extraordinary work has the power to change your life.
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Highly recommended
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Vibrate Higher Daily
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Too often, we feel pulled down by circumstances or the negativity of others. We think we have no control over the things that are hurting us and holding us back from realizing our truest selves. But for Lalah Delia, we have more power within us than we know. Listen to your unique inner voice and trust your instincts: by doing so, you’re already experiencing the transformative power of vibrational-based living.
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Too Robotic No Compassion
- By Re J on 08-14-20
By: Lalah Delia
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What listeners say about Trauma and the 12 Steps, Revised and Expanded
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Mark
- 02-02-24
Excellent for those new to this space
This audio was helpful in understanding trama and its influence on healing for those affected by the use of stimulants to self medicate.
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- Elana Phelps
- 05-01-21
Trauma and 12 Step Recovery
I found this book to be very informative regarding Trauma and working the 12 step Programs. Resources offered and related items in appendix are awesome! I really enjoyed this book! I have recently joined a 12 step Program. I have had some ups and downs. This book really helped me to understand some of my problems with the program.
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1 person found this helpful
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- joann kenyon
- 10-31-23
Better understanding of Trauma in Recovery
After 20 years in recovery, I had had some conflict with the 12 steps in my own recovery. This book helped give me some clarity on where I was bumping heads. It also will give me some grace walking in the future, and be more gentle with myself and others.
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- Scott McConkey
- 05-01-22
Very helpful healing within 12 Step structure
12 Step programs are everywhere, and have been helpful for stopping active addiction, and when done as thoroughly as possible, CAN provide benefit in healing the "causes & conditions" that drive addiction in the average addict/alcoholic.
From my experience (similar to what the authors shared), the "problem" those of us with trauma history have is in the rigidness & intolerance of SOME members of the fellowship (not 12 Step programs) that insist they know it all & feel qualified to judge others who's experiences are different than their own. They insight that "you just need to pray about it" and it will disappear.
You need to feel it, to heal it. Avoiding the unpleasant feelings with spiritual bypassing platitudes is not "healing" (though it certainly DOES have some value in certain conditions).
This book is quite valuable for helping me deal with my own Complex PTSD, it's validating.
A plug for Dr Dansiger. He's a leading teacher & practioner for EMDR, so if you have interest in EMDR, research his works.
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- Jeff T
- 08-15-22
Excellent
As a member of Alcoholics Anonymous, this book is an excellent resource. It helped me with my own trauma; I am better able to identify some of my own thoughts and feelings and how to deal with them. This book also identifies some of the tripping points for new members of Alcoholics Anonymous and how to help the newcomer.
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- Amazon Customer
- 05-25-24
Informative thorough
As a trauma therapist and sober 40 years I found myself increasingly frustrated with the old 12 step paradigm and it’s limits with regard to trauma and a changing population. As a result I was going to create an educational talk to try and explain how trauma affects people and how to deal effectively with trauma in AA! Imagine my surprise when I found this work! Thanks Jamie for your well thought out and detailed response
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- SMK
- 08-23-22
Life Changing
The most validating and useful tool I've discovered in my path of recovery and healing.
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- TAM
- 03-04-24
This book points to a bright new day for 12 step recovery programs.
This book shows how to simply easily remove the stumbling blocks of cultural and religious bias that from 12 step programs.
if The triggering of trauma is a main reason why many people cannot grasp and utilize a 12 step program , This book is the answer.
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- Christopher M Burns
- 01-06-24
Not what I thought it would be
I've been exploring healing therapies for early childhood trauma. I've been involved with 12 step therapy for quite a while and thought that maybe this book could be useful in helping to blend some of the things I've been working on into my 12 step program. Well, I was sadly disappointed.
The book covers the author's history in 12 step groups but doesn't really going into anything that would be useful in helping anyone heal. This book was a waste of my time. I purchased it with one of my Audible credits so there's no option to get my money back. Not sure what the author's purpose was in writing this.
If you're looking for a book to help with your own recovery from a history of trauma you better look elsewhere. This isn't the book you need. However, if you want to read a book about how 12 step groups could change to suit the author, this might be your book. It's not a bad book, but just not helpful for my journey..
If you are looking for a book to help you get past your trauma you should look elsewhere. The only reason I'm writing this review is to stop you from wasting a perfectly good book credit.
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- Maria Rosalva Borjas
- 12-12-21
Do Not Buy This Book
Don't let the title fool you. This is not a book on how to work thru trauma using the 12 steps . Is nothing but negative criticism about the AA fellowship. Im disappointed a highly educated person wrote this book full of criticism instead of attempting to use their professional and personal to help people recovery.
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5 people found this helpful