Triumph over Trauma Audiobook By Gregory L. Jantz PhD, Keith Wall - contributor cover art

Triumph over Trauma

Find Healing and Wholeness from Past Pain

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Triumph over Trauma

By: Gregory L. Jantz PhD, Keith Wall - contributor
Narrated by: Adam Verner
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Traumatic experiences happen to nearly everyone, at some time, in some form. The aftereffects—depression, anxiety, addiction, panic attacks, insomnia, and more—can affect us for years or even a lifetime. But the brokenness following a traumatic event is never a life sentence. We are all changed by trauma, but we do not have to be defined by it.

Drawing on cutting-edge research, Triumph over Trauma empowers you to find relief and hope once and for all. Rather than offering a one-size-fits-all solution, this whole-person treatment approach recognizes you as a unique constellation of emotional, physical, intellectual, relational, and spiritual dimensions. This book explains how trauma affects your emotions, body, brain, relationships, soul, and dreams. Then it shows you how to create a personalized plan to find your way back to wholeness, joy, and peace.

©2023 Gregory L. Jantz (P)2023 eChristian Mental Health Personal Development Post-Traumatic Stress Disorders Psychology Psychology & Mental Health Health Emotions
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The meat of the book is good. The chapter about forgiveness is good. the explanation of certain behaviors that are due to trama is good. There was just too much new age practice in this book unfortunately. I expected better out of someone who claims to be Christian. I expected more of the healing parts to refer back to God and our relationship with Jesus and more into how to surrender it all to Him. but no. And the the appendix is like someone asked chat gpt to list a whole bunch of healing trauma modalities and practices and then threw them into the book. Not impressed. If you can ignore the new age junk then most of this book is still good.

too much new age junk

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