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Unshrinking
- How to Face Fatphobia
- Narrated by: Kate Manne
- Length: 6 hrs and 38 mins
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Publisher's summary
NATIONAL BOOK AWARD FINALIST • The definitive takedown of fatphobia, drawing on personal experience as well as rigorous research to expose how size discrimination harms everyone, and how to combat it—from the acclaimed author of Down Girl and Entitled
“An elegant, fierce, and profound argument for fighting fat oppression in ourselves, our communities, and our culture.”—Roxane Gay, author of Hunger
For as long as she can remember, Kate Manne has wanted to be smaller. She can tell you what she weighed on any significant occasion: her wedding day, the day she became a professor, the day her daughter was born. She's been bullied and belittled for her size, leading to extreme dieting. As a feminist philosopher, she wanted to believe that she was exempt from the cultural gaslighting that compels so many of us to ignore our hunger. But she was not.
Blending intimate stories with the trenchant analysis that has become her signature, Manne shows why fatphobia has become a vital social justice issue. Over the last several decades, implicit bias has waned in every category, from race to sexual orientation, except one: body size. Manne examines how anti-fatness operates—how it leads us to make devastating assumptions about a person’s attractiveness, fortitude, and intellect, and how it intersects with other systems of oppression. Fatphobia is responsible for wage gaps, medical neglect, and poor educational outcomes; it is a straitjacket, restricting our freedom, our movement, our potential.
In this urgent call to action, Manne proposes a new politics of “body reflexivity”—a radical reevaluation of who our bodies exist in the world for: ourselves and no one else. When it comes to fatphobia, the solution is not to love our bodies more. Instead, we must dismantle the forces that control and constrain us, and remake the world to accommodate people of every size.
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Critic reviews
“Unshrinking is an incisive polemic that brilliantly dissects fatphobia, the way it encroaches upon our lives, and how ultimately we can, if we are willing, do the challenging work of unlearning damaging ideas about fatness, health, and happiness.”—Roxane Gay, author of Hunger
“A tour de force that only someone with Kate Manne’s particular mix of rigor, clarity, and writerly skill could pull off—Unshrinking is a must-read, no matter your body size, and an unignorable call to action.”—Anne Helen Petersen, author of Can’t Even
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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Fingerprints of the Gods
- The Quest Continues
- By: Graham Hancock
- Narrated by: Graham Hancock
- Length: 18 hrs and 31 mins
- Unabridged
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Fingerprints of the Gods is the revolutionary rewrite of history that has persuaded millions of listeners throughout the world to change their preconceptions about the history behind modern society. An intellectual detective story, this unique history audiobook directs probing questions at orthodox history, presenting disturbing new evidence that historians have tried - but failed - to explain.
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Classic in Historical Mysteries
- By Kelly on 09-05-19
By: Graham Hancock
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Circle of Hope
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Very boring story, no revelations
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Entitled
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In this bold and stylish critique, Cornell philosopher Kate Manne offers a radical new framework for understanding misogyny. Ranging widely across the culture, from Harvey Weinstein and the Brett Kavanaugh hearings to “Cat Person” and the political misfortunes of Elizabeth Warren, Manne’s book shows how privileged men’s sense of entitlement - to sex, yes, but more insidiously to admiration, care, bodily autonomy, knowledge, and power - is a pervasive social problem with often devastating consequences.
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New to the subject
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Magical/Realism
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Upon becoming a new mother, Vanessa Angélica Villarreal was called to Mexico to reconnect with her ancestors and recover her grandmother’s story, only to return to the sudden loss of her marriage, home, and reality. In Magical/Realism, Villarreal crosses into the erasure of memory and self, fragmented by migration, borders, and colonial and intimate violence, reconstructing her story with pieces of American pop culture, and the music, video games, and fantasy that have helped her make sense of it all.
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I died a thousand times
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I liked the evolution of the main character and her relationship to her father.
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Ghostroots
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A debut collection of stories set in a hauntingly reimagined Lagos where characters vie for freedom from ancestral ties.
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Very boring story, no revelations
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Entitled
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New to the subject
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Magical/Realism
- Essays on Music, Memory, Fantasy, and Borders
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- Narrated by: Vanessa Angélica Villarreal
- Length: 12 hrs and 24 mins
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Upon becoming a new mother, Vanessa Angélica Villarreal was called to Mexico to reconnect with her ancestors and recover her grandmother’s story, only to return to the sudden loss of her marriage, home, and reality. In Magical/Realism, Villarreal crosses into the erasure of memory and self, fragmented by migration, borders, and colonial and intimate violence, reconstructing her story with pieces of American pop culture, and the music, video games, and fantasy that have helped her make sense of it all.
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I died a thousand times
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Down Girl
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Misogyny is a hot topic, yet it's often misunderstood. What is misogyny, exactly? Who deserves to be called a misogynist? How does misogyny contrast with sexism, and why is it prone to persist - or increase - even when sexist gender roles are waning? This book is an exploration of misogyny in public life and politics by the moral philosopher Kate Manne. It argues that misogyny should not be understood primarily in terms of the hatred or hostility some men feel toward all or most women. Rather, it's primarily about controlling, policing, punishing, and exiling the "bad" women.
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Five Star Book w/bad Narration
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The Villain's Dance
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The War Below
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The War Below reveals the explosive brawl among industry titans, conservationists, community groups, policymakers, and many others over whether the habitats of rare plants, sensitive ecosystems, Indigenous holy sites, and other places should be dug up for their riches.
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Stuck in Neutral - Environmentalists vs Green Energy Transition
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Beautiful Story
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Knife
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On the morning of August 12, 2022, Salman Rushdie was standing onstage at the Chautauqua Institution, preparing to give a lecture on the importance of keeping writers safe from harm, when a man in black—black clothes, black mask—rushed down the aisle toward him, wielding a knife. His first thought: So it’s you. Here you are. What followed was a horrific act of violence that shook the literary world and beyond.
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Triumph of Life
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Modern Poetry
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Diane Seuss's signature voice—audacious in its honesty, virtuosic in its artistry, outsider in its attitude—has become one of the most original in contemporary poetry. Her latest collection takes its title, Modern Poetry, from the first textbook Seuss encountered as a child and the first poetry course she took in college, as an enrapt but ill-equipped student, one who felt poetry was beyond her reach. Many of the poems make use of the forms and terms of musical and poetic craft and contend with the works of writers overrepresented in textbooks and anthologies and those often underrepresented.
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The First State of Being
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It's August 1999. For twelve-year-old Michael Rosario, life at Fox Run Apartments in Red Knot, Delaware, is as ordinary as ever—except for the looming Y2K crisis and his overwhelming crush on his fifteen-year-old babysitter, Gibby. But when a disoriented teenage boy named Ridge appears out of nowhere, Michael discovers there is more to life than stockpiling supplies and pining over Gibby.
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Great, diverse, very different plot!
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Seventh grade begins, and Kareem’s already fumbled it. His best friend moved away, he messed up his tryout for the football team, and because of his heritage, he was voluntold to show the new kid—a Syrian refugee with a thick and embarrassing accent—around school. Just when Kareem thinks his middle school life has imploded, the hotshot QB promises to get Kareem another tryout for the squad. There’s a catch: to secure that chance, Kareem must do something he knows is wrong.
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Our Moon
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- By: Rebecca Boyle
- Narrated by: Rebecca Lowman
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Many of us know that the Moon pulls on our oceans, driving the tides, but did you know that it smells like gunpowder? Or that it was essential to the development of science and religion? Acclaimed journalist Rebecca Boyle takes listeners on a dazzling tour to reveal the intimate role that our 4.51-billion-year-old companion has played in our biological and cultural evolution.
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My first love was the Moon
- By Glenn Johnson on 02-17-24
By: Rebecca Boyle
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The Great Cool Ranch Dorito in the Sky
- By: Josh Galarza
- Narrated by: Robb Moreira
- Length: 9 hrs and 28 mins
- Unabridged
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Ever since cancer invaded his adoptive mother’s life, Brett feels like he’s losing everything, most of all control. To cope, Brett fuels all of his anxieties into epic fantasies, including his intergalactic Kid Condor comic book series, which features food constellations and characters not unlike those in his own life. But lately Brett’s grip on reality has started to lose its hold. The fictions he’s been telling himself—about his unattractive body, the feeling that he’s a burden to his best friend, that he’s too messed up to be loved—have consumed him completely.
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Original, Heartfelt, Healing - Awesomely Creative and Often Hilarious
- By ALS on 08-02-24
By: Josh Galarza
What listeners say about Unshrinking
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Brianna Campos
- 07-09-24
Fantastic
Not only did Kate educate me in an intellectual way but made it easy to comprehend
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- meeeeeeeeeee
- 01-31-24
Revolutionary
I was compelled by the author’s reasoning, statistics and conclusion. It blew my mind. I would recommend it to anyone who has dieted.
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- Jessica Zu
- 06-23-24
Very grateful for this book
This book saves lives. Not just the lives of fat people but all of us long-term dieters. We diet not for health reasons but for the relentless pressure of being thin. I will read this again and again whenever the fatfobia culture threatens me.
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- AnglophileLV
- 09-06-24
outstanding takedown of diet culture
I have a fantasy of buying 100 copies of this book and littering doctor's offices, waiting rooms, and little free libraries with them. This message deserves to be spread like napalm burning through entrenched misogynist structures. Way to Go Kate Manne. Sign me up for your revolution.
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- Tiffany
- 03-29-24
All! The! Yes!!
This is an exceptional book, revealing so many of the deeply embedded, insidious beliefs that have made so many people hate and destroy our bodies, cast aspersions on others and destroy the mutuality and respect required for healthy enough community.
Her understanding of the intersectionality of racism, genderism and transphobia is pivotal in truly excavating, breaking up and destroying the culturally accepted erasure of people whose wrappers “fail” to accommodate someone else’s comfort.
Thank you, Kate Manne! Let’s burn Fat Phobia and Diet Culture to the ground so that we may rise from the ashes and live in the whole of our lives with authenticity and joy.
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- Shadow
- 09-05-24
An Incredible Encouragement in a World that Criticizes
The book is well-researched and written in a format that interweaves story and fact quite seamlessly. It will leave you with the encouragement and knowledge that ALL bodies matter and deserve loving care.
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