
Unstuffed
Decluttering Your Home, Mind & Soul
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Narrated by:
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Windy Lanzl
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By:
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Ruth Soukup
About this listen
Stuff. It's everywhere. Lurking in corners and closets, spilling onto counters and coffee tables, creating havoc everywhere we look. And it's not just the physical clutter that weighs us down. Oh no, it is the stress of overbooked schedules, and the weight of life that sometimes feels oppressive and totally out of whack.
New York Times best-selling author Ruth Soukup feels your pain - she has been there too. Through personal stories, Biblical truth, and practical action plans, she will inspire and empower each of us to finally declutter not just our home, but our mind and soul as well. Unstuffed is real, honest, and gets right down to the question we are all facing - how can we take back our lives from the stuff that is weighing us down?
In this audiobook, together we will:
- Create a comprehensive vision for our homes and make instant changes to improve its overall function
- Discover that more closet space is not the solution and instead learn how to set strict limits for the stuff we bring in
- Overcome the frustration of dealing with our kids' influx of stuff and implement practical solutions for keeping the chaos at bay
- Recognize the pitfalls of an overstuffed schedule before it gets out of hand and instead learn to combat the culture of busy that keeps us running from one thing to the next
- Finally conquer that mountain of paperwork that threatens to tumble down around us at any moment
- Let go of the guilt that gets attached to gifts and instead learn to separate our loved ones from their stuff
- Begin to cultivate our real friendships while eliminating the toxic relationships that weigh us down
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We live in a hierarchical world where experience has traditionally been the key to promotion. But that period is over! Straight, clear-cut career trajectories no longer exist. Industries disappear, job descriptions change, and people's interests and passions evolve. The key to riding this wave, entrepreneur James Altucher advises, is to constantly be curious about what's next, to be comfortable with uncertainty so you can keep navigating the rough waters ahead, and most importantly, to pursue the things that interest you.
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Just do the 10,000 hours.
- By 3Ravens on 09-07-21
By: James Altucher
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As Long as You Need
- Permission to Grieve
- By: J. S. Park
- Narrated by: J. S. Park
- Length: 7 hrs and 3 mins
- Unabridged
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If you are struggling to process loss, pain, or grief from the last few years or the last few minutes, J.S. is an experienced and deeply empathetic listener and grief catcher who has held the pain and questions of thousands of patients. While social and cultural narratives about grief are dominated by "letting go, moving on, or turning the page" in his nearly decade of service as a chaplain at a major hospital with a designated level one trauma center J.S. understands firsthand how rushing or suppressing grief only adds a suffocating layer of pain on top of the original wound.
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A companion for one's own journey
- By Patrick Davis on 05-29-24
By: J. S. Park
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Good Grief
- Heal Your Soul, Honor Your Loved Ones, and Learn to Live Again
- By: Theresa Caputo
- Narrated by: Theresa Caputo
- Length: 7 hrs and 1 min
- Unabridged
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The star of TLC's Long Island Medium and New York Times best-selling author Theresa Caputo provides a guide to overcoming grief, filled with inspiring lessons from Spirit and astonishing stories from the clients who have been empowered by Theresa's spiritual readings.
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Book on audio is the best
- By D on 04-26-17
By: Theresa Caputo
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Unstuffed: Audio Bible Studies
- Decluttering Your Home, Mind and Soul
- By: Ruth Soukup
- Narrated by: Ruth Soukup
- Length: 1 hr and 20 mins
- Unabridged
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Ruth Soukup, New York Times bestselling author and popular blogger, knows all too well how overwhelming it can feel to have a life filled with too many things. In this four-session study, Ruth uses personal stories, biblical truth, and practical action plans to inspire and empower you to finally declutter not only your home but your mind and soul as well.
By: Ruth Soukup
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Leading with Heart
- Five Conversations That Unlock Creativity, Purpose, and Results
- By: John Baird, Edward Sullivan
- Narrated by: Lyle Blaker
- Length: 8 hrs and 8 mins
- Unabridged
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Two veteran executive coaches help today's leaders learn how to retain and inspire their teams through the one thing their research has found works: Leading with Heart. In this audio, leadership coaches John Baird and Edward Sullivan share hundreds of hours of research and firsthand accounts of guiding leaders at some of the world's most respected big brands and small startups (Apple, Nike, Google, and Slack to name a few).
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Wonderful questions and insights
- By Nicholas Martinez on 03-28-24
By: John Baird, and others
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Confident Women
- Swindlers, Grifters, and Shapeshifters of the Feminine Persuasion
- By: Tori Telfer
- Narrated by: Jaime Lamchick
- Length: 7 hrs and 58 mins
- Unabridged
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From Elizabeth Holmes and Anna Delvey to Frank Abagnale and Charles Ponzi, audacious scams and charismatic scammers continue to intrigue us as a culture. As Tori Telfer reveals in Confident Women, the art of the con has a long and venerable tradition, and its female practitioners are some of the best - or worst.
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Fun stories of bad girls
- By Clive Hazell on 04-26-21
By: Tori Telfer
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Stick with It
- A Scientifically Proven Process for Changing Your Life - for Good
- By: Sean D. Young
- Narrated by: Roger Wayne
- Length: 6 hrs and 57 mins
- Unabridged
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Whether it's absent-minded mistakes at work, a weakness for junk food, a smartphone addiction, or a lack of exercise, everyone has some bad habit or behavior that they'd like to change. But wanting to change and actually doing it - and sticking with it - are two very different things. Dr. Sean Young, an authoritative new voice in the field of behavioral science, knows a great deal about our habits - how we make them and how we can break them.
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Superficial and Boring
- By Michelle on 06-22-17
By: Sean D. Young
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The Go-Giver Marriage
- A Little Story About the Five Secrets to Lasting Love
- By: John David Mann, Ana Gabriel Mann
- Narrated by: John David Mann, Ana Gabriel Mann
- Length: 4 hrs and 14 mins
- Unabridged
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To say love is what makes a marriage work is like saying it takes oxygen to climb a mountain. Yes, oxygen is necessary. But not sufficient. For more than a decade, readers of the best-selling Go-Giver series have been clamoring for a book on how to apply the philosophy at the heart of The Go-Giver to their personal relationships. From the original story’s coauthor and his wife, a clinically trained therapist, this long-awaited sequel shows listeners how to unlock a deeply satisfying, abundant relationship based on simple, everyday acts of generosity.
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Relaxing, informative and enjoyable read
- By Caitlin R on 02-17-23
By: John David Mann, and others
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The Alone Advantage
- 10 Behind-the-Scenes Habits That Drive Crazy Success
- By: Terri Savelle Foy
- Narrated by: Terri Foy
- Length: 6 hrs and 7 mins
- Unabridged
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Terri Savelle Foy shows how simple habits behind closed doors can reshape every aspect of your life. She knows what it’s like to be in a rut, repeating the same routine with no significant progress toward deep-down dreams. Terri started noticing that although the average person does not spend time alone—the average successful person does. Whatever your unique, God-given dream is, Terri reveals what successful people do in private to prepare and achieve the dreams in their heart.
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Nothing New Here
- By jane g. on 03-28-24
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Invisible Influence
- The Hidden Forces That Shape Behavior
- By: Jonah Berger
- Narrated by: Keith Nobbs
- Length: 6 hrs and 58 mins
- Unabridged
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If you're like most people, you think that your choices and behaviors are driven by your individual personal tastes and opinions. You wear a certain jacket because you like the way it looks. You picked a particular career because you found it interesting. The notion that our choices are driven by our own personal thoughts and opinions is patently obvious. Right? Wrong. Without our realizing it, other people's behavior has a huge influence on everything we do at every moment of our lives, from the mundane to the momentous occasion.
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Disappointing and lightweight
- By Gerry on 07-25-16
By: Jonah Berger
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Less Nice, More You
- Stop Hiding & Become the Most Bold, Authentic Version of You Now
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 7 hrs and 33 mins
- Unabridged
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Have you been too nice for too long? Have you tried to speak up for yourself, have better boundaries, or take care of your own needs, only to feel anxious, stuck, or guilty? The unfortunate truth is people-pleasing and excessive niceness are debilitating patterns that most people never truly change. They remain in this “cage of niceness” until their final days, when they experience a strong sense of regret for living a life that wasn’t truly their own.
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I love Aziz. He's changed my life.
- By shannon maraghy on 08-06-24
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Vagus Nerve Exercises
- Unlock Vagus Nerve’s Healing Power by Improving Your Vagal Tone With Self-Help Exercises to Relieve Stress, Anxiety and Depression – Autonomic Nervous System & Polyvagal Theory
- By: Jeremy Young
- Narrated by: Aries Studio
- Length: 5 hrs and 48 mins
- Unabridged
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Emotions, affect regulation, and interpersonal social behavior are psychological processes that define how people react to events, environmental difficulties, and other people. These processes build our sense of self, help us form connections, and influence whether we feel comfortable in different situations or with different individuals. Despite the fact that these processes may be witnessed scientifically and subjectively, they constitute a complex interplay between our psychological experience and physiological control.
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Revolutionary Approach to Health and Wellness
- By Kelly on 01-29-23
By: Jeremy Young
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Don't Start a Side Hustle!
- Work Less, Earn More, and Live Free
- By: Brian Page
- Narrated by: Brian Page
- Length: 4 hrs and 11 mins
- Unabridged
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Don’t trade your 40-hour workweek for an 80-hour-a-week side hustle. The promise of entrepreneurship is to create a lifestyle of freedom—but the pursuit often leads to a time-bankrupt life. If you’re an overworked employee who’s done with the 9-to-5, a serial entrepreneur who has yet to realize the American dream, or a burned-out side hustle owner who’s tired of the grind, this book was written for you.
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Airbnb landlord teaching Airbnb landlords
- By Chris D. on 10-31-22
By: Brian Page
What listeners say about Unstuffed
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- Anonymous User
- 06-12-19
Awesome!!!! I needed this!
She is the best!!!! It was like I was telling the story about myself!!!! It is such a relief to know that I am not the only one like this. If you need uplifting just give her books a try!
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- J & A
- 05-24-16
Fantastic!
Another great book from Ruth! Ruth opens our eyes to the truth behind "our stuff" and not just the ways of getting rid of it.
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7 people found this helpful
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- Dottie
- 02-24-17
ready, set, go!!
it has been so helpful and encouraging as I embark on a huge unstuffing project.
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- Becky
- 09-22-17
so much great information!
helped me see the value in not just holding onto stuff. I was able to think through getting gifts for the grand daughters. Mother's asked for now gifts at party's but we had to do something. so we talked and got them tickets to events. so thankful for the help.
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- Amber D. Jennings
- 05-03-17
GREAT READ!! Will Re-Read it and gift it as well!!
Any additional comments?
This book really helped me process my thoughts and helped me create a few goals and tips to use right away! Enjoyed listening to the book and there are tons of great points! I will recommend this book to anyone who is looking to Unstuff their life!
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3 people found this helpful
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- JWP3720
- 07-10-17
Poorly Organized
This book had a great mission, but was very disorganized and poorly executed. I was distracted by the many anecdotes that were introduced only to be expanded upon several chapters later, and I felt that some stories had much more detail than necessary to make her point, such as the cabbage patch doll story. I also felt that the story about her past should have been much closer to the beginning of the book, and overall this should have been packaged more as a memoir than a general self-development book. There were definitely some good ideas in this here, but there are many other books in which to find inspiration for decluttering and minimalism that are better written.
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- Stefanie Jensen
- 04-28-17
Worked for me!
I listened to this one very quickly. I really like this narrator because she sounds so relatable. The tips were VERY useful and my house has stayed clean and far more organized since I finished the book.
There are a lot of little references to bible passages, but if you listen to the entire book, you'll understand that the author is not preachy, just true to herself. I don't like having others beliefs forced on me, but the book didn't make me feel like that at all. I've never read her blog but the book was written in such a way that you didn't need to be up to date on her blog posts.
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5 people found this helpful
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- Moriah
- 02-24-17
Exactly what I needed to start truly decluttering!
This is not a step-by-step guide for decluttering BUT I found it was something that I needed to finally start having success in the difficult process of decluttering. I accepted that I wouldn't ever have a clean & organized home because I simply had TO MUCH STUFF. Not all clutter is junk or trash, and that was my biggest problem, and this book opened my eyes to the truth I needed.
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- CNBA
- 11-06-18
Organization made easy
Such a good book on organizing your life. It was totally worth while to read.
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- Tennessee Jenn
- 01-15-19
Great ideas
This book has a lot of wonderful ideas for unstuffing your life. I particularly enjoyed the sections regarding sentimental items and items of those who have passed away. While the narrator was not my favorite, the content was well worth listening to.
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