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Vagus Nerve
- The Complete Guide to Unleash the Healing Power of Vagus Nerve and Overcome Illness, Depression and Anxiety
- Narrated by: Amy Dean
- Length: 3 hrs and 48 mins
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Publisher's summary
Unlock the healing power of the Vagus nerve and enjoy a healthier life!
Do you want to supercharge your health, boost your immune system, and increase your wellbeing? Have you heard of the Vagus nerve before, but you’re not sure where to start? Then keep reading!
The Vagus nerve is an incredibly important part of the body, responsible for linking our stomachs, respiratory systems, and even our brains. If this nerve is damaged or unhealthy it can have drastic impacts on our overall health - in fact, many of our modern ailments can be traced back to this nerve.
But inside this audiobook, you’ll uncover the secrets of the Vagus nerve, and how you can use it to radically boost your health and well-being. From understanding the nine “realities” of the Vagus nerve to powerful strategies for healing, this audiobook is perfect for anyone looking to improve their health.
Inside, you’ll discover:
- Why the Vagus Nerve is the most important nerve in your body
- How an unhealthy Vagus Nerve can impact your health
- The nine fundamental “realities” of the Vagus Nerve
- Functions of the Vagus Nerve
- Step-by-step instructions for hacking your nervous system
- How to stimulate and heal your Vagus Nerve using nutrition, yoga, meditation, and breathing
- And much more!
Supercharge your health, heal your body, and uncover the amazing power of the Vagus nerve with this incredible guide! Don’t put up with health problems for any longer, or taking medication which treats the symptoms and not the underlying cause. Heal your Vagus nerve and begin your journey to a healthier life today!
Don't wait and listen to this audiobook!
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- By zero on 12-08-16
By: Shahida Arabi
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
What listeners say about Vagus Nerve
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Daisy C Brandon
- 02-19-20
I am very pleased listened to this book
This is a great audiobook to get your life on the right track! Not a audiobook you want to listen to the beach. And it does take some time to work through the exercises. I like this audiobook very much.
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- Anita J Miller
- 02-19-20
Immensely tempting audio guide
Most people may think if physical health when they hear the term self-care. Mental health is also important. It is a great resource for anyone looking for ways to gain mental clarity and to reduce stress from our busy lives. I feel this audiobook something special.
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- William Scott
- 03-02-20
Facile to detect the direction and clear examples
simply drag and drop from different sources, this is a real audiobook worth the money. It explains enough to recognize it, but it still covers things that matter.
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- Paul D Durfee
- 02-19-20
I have become realized well from this book
I have a hard time following along with self help, self improvement audiobook, I get bored. That never happened here! It is interactive as well as fun, and lighthearted. I learned lots from this audiobook.
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- Eric Moses
- 03-02-20
It indicates itself to being a great guide
This audiobook is exquisite and I think this e audiobook is the pleasant audiobook of this topic. This is a very informative book.
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- Billy H Godinez
- 02-19-20
Enjoying and helpful
I purchased it from Amazon. If you want to learn about the healing superpower right in your own body, then keep listening. Do you long for relief from stress, anxiety, or depression? Perhaps you have a deep emotional trauma that has left you scarred and reaching out for support. Do you suffer from migraine, digestive issues, or other chronic conditions? Even if you’ve tried medication and gone to multiple doctors, you can find relief through some simple methods and techniques for accessing your body's healing power. I chose this perfect guidebook for all. Thanks for the Creator.
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- Justin Carden
- 03-02-20
This book can focus on our thoughts
This audiobook is a collection of protocols, nutritional interventions, supplement recommendations, meditation techniques and breathing exercises shown to enhance the function of the Vagus nerve to improve overall wellness and to enhance one's ability to cope with stress.
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- Andrew Schumacher
- 03-02-20
This audible inspires me to continue
The audiobook is informative. In this audiobook, I have got a lot of information about the vagus nerve. The tools addressed in this audiobook are affordable, natural and can be done at home.
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- Raymond Carter
- 03-02-20
This audible keeps maintaining its knowledge
The audiobook is informative. in this audiobook , I have were given several information about the vagus nerve. the vagus nerve is a completely crucial nerve that is contacted with different nerves. In this audiobook , the characteristic vagus nerve, its sporting activities, and sports are included.
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- Patrick Jones
- 03-02-20
This audible has done overcome my expectations
Many thanks to the author for giving us such a beautiful audiobook. I love this audiobook!
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1 person found this helpful