Vegan Cookbook Audiobook By Stef Harrison cover art

Vegan Cookbook

50 Quick & Easy Recipes for Beginner: Step by Step Healthy Food Guide for a Healthy Diet

Preview
Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Vegan Cookbook

By: Stef Harrison
Narrated by: Tessa Bryce
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $6.95

Buy for $6.95

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use, License, and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Lose weight, improve your health and help save the planet with these delicious recipes!

Did you know that a single change to your diet can:

  • Boost your heart health and lower your risk of heart attacks and strokes
  • Reduce the stress on your kidneys
  • Reduce the risk of some cancers
  • Promote healthy weight loss

This change is eating less meat!

By reducing your meat consumption, you’ll also help slow down climate change and reduce cruelty towards animals. You can start by only eating meat occasionally and go as far as avoiding all animal products altogether.

However, becoming a vegetarian, and especially a vegan, is a culinary challenge.

Did you know that the average person knows how to cook five meals? If your cooking skills are close to average and most of your favorite meals feature animal products, you’ll quickly run out of plant-based meal ideas.

This audiobook is here to save you. No matter if you’re just looking to reduce your meat consumption or planning to jump directly to strict veganism, the 50 plant-based meals in this cookbook are sure to inspire you.

Here’s what you’ll find in the book:

  • Some surprising health benefits of plant-based diets
  • A handy guide to supplements that will help you prevent nutrient deficiencies
  • Around 50 mouth-watering plant-based recipes
  • Detailed instructions that make the recipes fun an easy to follow
  • Lots of culinary inspiration!

The wide variety of recipes presented in the audiobook guarantees that you’ll be getting enough high-quality protein to support healthy weight loss and intense physical activity. The recipes have been carefully selected so that they don’t require any specialized equipment or advanced cooking skills. You’ll nail them even if you’re a complete beginner!

Plant-based nutrition is healthy and delicious. Discover it now! Scroll up and click on the "buy now" button.

©2020 Stef Harrison (P)2020 Stef Harrison
Hygiene & Healthy Living
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
Healthy Recipes • Easy Instructions • Delicious Meals • Helpful Guidance
Highly rated for:
All stars
Most relevant  

Listener received this title free

This is my favorite cookbook. I’ve been vegetarian for 12 years. The recipes are easy to make, delicious, don’t require hard to find ingredients. There is the nutritional information for every recipe. The instructions are clear and easy to follow. I wish I could find more audiobooks like this!

This is my favorite cookbook.

Something went wrong. Please try again in a few minutes.

Listener received this title free

Very impressed with this book. Bought it for my son who is vegan and runs regularly. A precise purchase.The book itself is great. The book is a success, and for each of them, it will become very clear and handy to understand. This used to be a very pleasing listen. Overall, I would recommend. This used to be a very unique listen.

Extremely Well Guide

Something went wrong. Please try again in a few minutes.

Listener received this title free

Some reviews express disappointment since there are no photographs in this cookbook. I must say I’m a visual cook myself, and I constantly need pictures of the finished meals to get inspired.

Love it

Something went wrong. Please try again in a few minutes.

Listener received this title free

I really like that there are a lot of recipes out there currently, to prepare a wholesome lifestyle.

Helpful!

Something went wrong. Please try again in a few minutes.

I was looking for healthy recipes for meal prep featuring vegetarian diet and my friend recommended me this cookbook. This book showed me why it is so important to have protein in my diet and how I can still be vegan and get the protein I need. With this book, I am able to see just how easy it is to live a vegan lifestyle and be happy with my choices. In addition to being vegan, the recipes in this book are also primarily gluten free and of course, dairy free. There are breakfast recipes, lunch recipes, snacks and dinner recipes. All these recipes are very detailed, easy to follow, with full nutritional information. I have tried some recipes of this cookbook and all my dishes were really great.

Wonderful Guide!!

Something went wrong. Please try again in a few minutes.

Listener received this title free

Great meals and definitely helped me get my daily protein as a vegan. I enjoyed them. I just started on my fitness journey and my kitchen knowledge is limited. I am also a bad cook but this audiobook did help me out a lot with clear instructions and the recipes are pretty easy to prepare. Definitely recommend for vegans and plant-based diets!!

Great meals and definitely helped me get my daily

Something went wrong. Please try again in a few minutes.

Listener received this title free

These vegan cooking meals won’t break your macros bringing you the best cooking at home experience. This vegan cookbook is one of the best I’ve ever had in my disposal.

Enjoy it!

Something went wrong. Please try again in a few minutes.

Listener received this title free

I have numerous veggie cookbooks and this is by far my absolute favorite vegetarian cookbook ever. The recipes are so delicious and so healthful. My carnivore husband praises so many of these meals, especially the falafel. The author's intro to each recipe and easy-to-follow directions make you feel like you know her. I want more cookbooks by this author!

I want more cookbooks by this author!

Something went wrong. Please try again in a few minutes.

Listener received this title free

Very easy and timely for those last minute meals when you are too tired to cook

Great book

Something went wrong. Please try again in a few minutes.

Listener received this title free

This book contains an a smidgen at a time prologue to revise the change to changing into a Vegan. The Vegan Keto Diet looks at different choices open to get ready shopping records, feast course of action, and sorting out. Which sustenance are low crab and how to keep up an essential decent ways from secured sugars, included substances, and different fixings that may impact. It is a constant technique that will offer tips on getting out unequivocal sustenance in your home,to strategies of sustenance sources to purchase.

Well tune!!

Something went wrong. Please try again in a few minutes.

See more reviews