
Happiness
A Guide to Developing Life's Most Important Skill
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Narrated by:
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Robert Fass
About this listen
In this groundbreaking audiobook, Matthieu Ricard makes a passionate case for happiness as a goal that deserves as least as much energy as any other in our lives.
Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational and forward-looking account of how we can begin to rethink our realities in a fast-moving modern world. With its revelatory lessons and exercises, Happiness is an eloquent and stimulating guide to a happier life.
©2018 Matthieu Ricard and Daniel Goleman (P)2018 Hachette AudioListeners also enjoyed...
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Here is an audiobook born of the friendship of three gifted teachers that explores the universal human journey and our quest for meaning and understanding. This translation of the French best-seller brings listeners an intimate and insightful conversation between Buddhist monk and author Matthieu Ricard, philosopher Alexandre Jollien, and psychiatrist Dr. Christophe Andre.
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- Intimacy and Its Dilemmas: Five Stories of Psychotherapy
- By: Deborah Anna Luepnitz
- Narrated by: Deborah Anna Luepnitz
- Length: 8 hrs and 15 mins
- Unabridged
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Each generation of therapists can boast of only a few writers like Deborah Luepnitz, whose sympathy and wit shine in her fine, luminous prose. In Schopenhauer's Porcupines, she recounts five true stories from her practice, stories of patients who range from the super-rich to the destitute, who grapple with panic attacks, psychosomatic illness, marital despair, and sexual recklessness. Intimate, original, and triumphantly funny, Schopenhauer's Porcupines goes further than any other book in illuminating "how talking helps".
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Poignant listen
- By Robert B. Davis on 08-23-21
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The Power of Awareness
- And Other Secrets from the World's Foremost Spies, Detectives, and Special Operators on How to Stay Safe and Save Your Life
- By: Dan Schilling
- Narrated by: Dan Schilling
- Length: 7 hrs and 6 mins
- Unabridged
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In his empowering book, Dan Schilling shares how to identify and avoid threats using situational awareness and intuition just like the pros. Told with wit and wisdom, this compelling guide uses harrowing stories from Dan's special operations career and those of other experts to outline six easily implemented rules you can apply anywhere to improve your personal safety.
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Good information but a miss on delivery possibly
- By HonestBuyer on 04-30-23
By: Dan Schilling
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Fascinate, Revised and Updated
- How to Make Your Brand Impossible to Resist
- By: Sally Hogshead
- Narrated by: Sally Hogshead
- Length: 7 hrs and 39 mins
- Unabridged
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A newly revised and updated edition of the influential guide that explores one of the most powerful ways to attract attention and influence behavior - fascination - and how businesses, products, and ideas can become irresistible to consumers. In an oversaturated culture defined by limited time and focus, how do we draw attention to our messages, our ideas, and our products when we have only seconds to compete?
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Motivational, but lacks substance!
- By Melanie Iannaggi on 09-15-17
By: Sally Hogshead
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The Atlas of Happiness
- The Global Secrets of How to Be Happy
- By: Helen Russell
- Narrated by: Helen Russell
- Length: 6 hrs and 10 mins
- Unabridged
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This charming and entertaining guide offers listeners the chance to learn and be inspired by the "untranslatable" beliefs and unique perspectives on how to live a happier life from countries around the world.
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Good, but not quiet Danishly
- By G. Baker on 04-03-20
By: Helen Russell
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The Animal Dialogues
- Uncommon Encounters in the Wild
- By: Craig Childs
- Narrated by: Craig Childs
- Length: 10 hrs and 41 mins
- Unabridged
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The Animal Dialogues tells of Craig Childs' own chilling experiences among the grizzlies of the Arctic, sharks off the coast of British Columbia and in the turquoise waters of Central America, jaguars in the bush of northern Mexico, mountain lions, elk, Bighorn Sheep, and others. More than chilling, however, these stories are lyrical, enchanting, and reach beyond what one commonly assumes an "animal story" is or should be. The Animal Dialogues is a book about another world that exists alongside our own.
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detailed and unusual descriptions of animals
- By Renate on 01-13-22
By: Craig Childs
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This Isn't Going to End Well
- The True Story of a Man I Thought I Knew
- By: Daniel Wallace
- Narrated by: Michael Crouch
- Length: 6 hrs and 16 mins
- Unabridged
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If we’re lucky, we all encounter at least one person whose life elevates and inspires our own. For acclaimed novelist Daniel Wallace, he had one hero and inspiration for so much of what followed: his longtime friend and brother-in-law William Nealy. Seemingly perfect, impossibly cool, William was James Dean, Clint Eastwood, and MacGyver all rolled into one, an acclaimed outdoorsman, a famous cartoonist, an accomplished author, a master of all he undertook, William was the ideal that Daniel sought to emulate.
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Lovely, Deep Hearted True Story
- By DebS on 06-24-23
By: Daniel Wallace
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I Know What to Do, So Why Don't I Do It?
- The New Science of Self-Discipline
- By: Nick Hall
- Narrated by: Nick Hall
- Length: 10 hrs and 5 mins
- Original Recording
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You might think laziness, lack of willpower, and/or low motivation are to blame for the fact that you aren't achieving your goals. But fascinating research in the field of psychoneuroimmunology has revealed another, far more likely possibility. One with the potential to transform your life in a dramatic way.
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Big Disappointment!
- By TP on 01-29-15
By: Nick Hall
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The Entitlement Cure
- Finding Success at Work and in Relationships in a Shortcut World
- By: Dr. John Townsend
- Narrated by: Dr. John Townsend
- Length: 5 hrs and 55 mins
- Unabridged
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Do you have anyone in your life who can't seem to stick with a project, meet a deadline, or even clean up after themselves? All of us feel we deserve special treatment sometimes. Some people live with this entitled attitude. If you have a difficult relationship with an entitled person, or if you have discovered entitlement in yourself, understand this: It doesn't have to stay this way. There is a cure. It's called the Hard Way and it works. Dr. Townsend offers daily steps, such as risk-taking, to help you or those you love choose the Hard Way.
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Very, very religious
- By Relaxed Energy on 09-10-16
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The Monk and the Philosopher
- A Father and Son Discuss the Meaning of Life
- By: Jean-Francois Revel
- Narrated by: David Shaw-Parker
- Length: 14 hrs and 27 mins
- Unabridged
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Twenty-seven years ago, Matthieu Ricard gave up a promising career as a scientist to study Tibetan Buddhism—not as a detached observer but by immersing himself in its practice under the guidance of its greatest living masters. Years later, this project was born, and Ricard met with his father, Jean-Francois Revel—a French philosopher who became world famous for his challenges to both Communism and Christianity. At an inn, these two profoundly thoughtful men explored questions that have occupied humankind throughout its history.
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The dialogues themselves proved tranquility is attainable.
- By Mingster on 05-16-19
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Long Illness
- A Practical Guide to Surviving, Healing, and Thriving
- By: Meghan Jobson MD PhD, Juliet Morgan MD
- Narrated by: Ellen Archer
- Length: 11 hrs and 8 mins
- Unabridged
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Drs. Meghan Jobson and Juliet Morgan specialize in treating long illness; from their work on the frontlines with long COVID, they know that all long illnesses shares many of the same hallmarks. Using evidence-based integrative medicine, they have put together a program that legitimizes long illness and validates concerns where other physicians often dismiss them. In Long Illness, you’ll find an unparalleled, holistic approach to healing.
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The most singularly amazing & helpful book!
- By view on 04-09-24
By: Meghan Jobson MD PhD, and others
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The Ultimate Guide to Energy Healing
- The Beginner's Guide to Healing Your Chakras, Aura, and Energy Body
- By: Kat Fowler
- Narrated by: Jo Sands
- Length: 5 hrs and 36 mins
- Unabridged
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The popularity of energy healing is surging as people seek out alternative means of healing and wellness. While popular, energy healing can be intimidating to many, as it sits at the intersection of the scientific and the spiritual. The Ultimate Guide to Energy Healing offers an understandable and practical approach to energy healing. Techniques for the beginner, intermediate, and more advanced practitioners are included. Detailed information on chakras and energetic anatomy is covered as well as supplemental tools and techniques such as color healing and using crystals, pendulums, and sound.
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The healing process.
- By SupertiredMomofEight on 10-23-24
By: Kat Fowler
What listeners say about Happiness
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- Siiri
- 11-10-23
I’ve listened to this book three times now..
This book is super soothing and supportive, and helped me with understanding the depths of what compassion can be and mean as an empowering, connecting experience. Buddhism is such a balm, super grateful for this book.
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- Buddha Weatherby
- 12-30-22
I hope to see this become a foundational public school text.
This is a critically important work and I would love to see these concepts broadly understood and mindfulness incorporated into the training of children everywhere. These teachings provide a path to a much more humane and sustainable world.
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1 person found this helpful
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- LEO
- 04-08-21
Matthieu Ricard you save my life
Matthieu's teachings and Buddhist philosophy saved my life. I suffered for many years from panic attacks, generalized anxiety, and agoraphobia. Thanks to Matthieu I was able to learn about the concept of neuroplasticity and use meditation as a tool to change my mind. Thank you my friend I hope someday you can read this.
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2 people found this helpful
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- Rita Rasmuson
- 04-30-24
Sounds AI
Could finish, the narrator voice is so hard to listen. Sounds AI, emotionless. Should be a welcoming warm voice.
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- Amazon Customer
- 01-24-21
Awesome
This is not just another book about Happiness. Matthieu’s experience is unique. I learned a lot
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- Anonymous User
- 03-04-21
Truly a Work of Genius!
Loved it! A scholarly review of the literature on happiness with a Buddhist philosophy sentiment. I've read several books on this topic and this one is clearly superior. The narration is also flawless and so it is a delight to listen to. You will have much to contemplate while listening to this amazing audiobook.
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2 people found this helpful
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- John
- 06-18-23
Fantastic
I read this after I finished Altruism. Both are fantastic, I’ll be waiting for whatever comes next.
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- Rune Star
- 08-23-19
A great discourse on the topic of happiness
From the viewpoint of a Buddhist, it has many jewels of insight. I recommend it.
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3 people found this helpful
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- Craig E. Wood
- 01-11-23
Excellent. Full of Insights
A thorough outline of the meaning of happiness. Presented clearly in an organized fashion. Mainly Buddhist in outlook but useful for anyone interested in modern positive psychology.
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- Sanjay Pant
- 10-24-22
Good except for partly subtle xenophobia
This is an incredibly good book. A lot of good gems, but it seems to be very biased against some countries. I wonder why. The author did not have to be like that. Spread love but not hatred.
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1 person found this helpful