The Oldest Cure in the World
Adventures in the Art and Science of Fasting
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Narrated by:
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Jonathan Todd Ross
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By:
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Steve Hendricks
About this listen
A journalist takes listeners into the science and history of intermittent fasting, an ancient practice in the middle of a red-hot resurgence, exploring the body's power to heal itself.
One in ten American adults tried intermittent fasting last year, and they may be on to something. The latest research shows that fasting repairs cellular damage, improves the outcomes for chemotherapy patients, and helps with keeping a healthy weight, leading to a resurgence in recent years.
Journalist Steve Hendricks’s The Oldest Cure in the World tells the history of fasting—from the ancient world (Jesus treated an epileptic with fasting) to its rediscovery centuries later, thanks in part to a heartbroken doctor who resolved to starve himself to death only to find renewed vigor—and become a media celebrity in the process. Hendricks introduces us to the people who are reviving this long-lost remedy, including open-minded doctors who have explored and practiced fasting despite the medical establishment's resistance over the centuries and everyday people eager for a cure to what ails them.
The Oldest Cure in the World is a smart narrative look at a very hot topic, offering a fascinating look at the science behind the counterintuitive concept of going without food for our health, and chronicling the author’s own illuminating and entertaining forays into fasting.
©2022 Steve Hendricks (P)2022 Podium AudioListeners also enjoyed...
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- By: Bruce Grierson
- Narrated by: Sean Pratt
- Length: 8 hrs and 6 mins
- Unabridged
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In What Makes Olga Run? Bruce Grierson explores what the wild success of a 94-year-old track star can tell us about how our bodies and minds age. Olga Kotelko is not your average 94-year-old. She not only looks and acts like a much younger woman, she holds over 23 world records in track and field, 17 in her current 90 to 95 category. Convinced that this remarkable woman could help unlock many of the mysteries of aging, Grierson set out to uncover what it is that's driving Olga.
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I can't stop talking about this book
- By David Shear on 05-27-14
By: Bruce Grierson
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The Vaccine-Friendly Plan
- Dr. Paul's Safe and Effective Approach to Immunity and Health - from Pregnancy Through Your Child's Teen Years
- By: Paul Thomas MD, Jennifer Margulis PhD
- Narrated by: Bob Souer
- Length: 12 hrs and 41 mins
- Unabridged
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In The Vaccine-Friendly Plan, Paul Thomas, MD, presents his proven approach to building immunity: a new protocol that limits a child's exposure to aluminum, mercury, and other neurotoxins while building overall good health.
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Super helpful and great for someone caught in the middle of the argument
- By Casper on 08-23-18
By: Paul Thomas MD, and others
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Body of Truth
- How Science, History, and Culture Drive Our Obsession with Weight - and What We Can Do About It
- By: Harriet Brown
- Narrated by: Karen Saltus
- Length: 6 hrs and 53 mins
- Unabridged
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Through interviews, research, and her own experience, Brown not only gives us the real story on weight, health, and beauty, but also offers concrete suggestions for how each of us can sort through the lies and misconceptions and make peace with and for ourselves.
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Waste of time
- By Human Bean on 06-26-15
By: Harriet Brown
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The Simple Heart Cure
- The 90-Day Program to Stop and Reverse Heart Disease
- By: Chauncey W. Crandall IV MD
- Narrated by: Haywood Phillips
- Length: 7 hrs and 15 mins
- Unabridged
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In his new book, The Simple Heart Cure, you'll find this top doc's groundbreaking approach to preventing and reversing heart disease - an approach honed by his study of foreign cultures free of heart disease and decades of experience helping patients achieve a healthier heart at any age. Dr. Crandall is living proof of his program's success.
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Excellent information about heart health !
- By Anonymous User on 02-28-17
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10% Human
- How Your Body's Microbes Hold the Key to Health and Happiness
- By: Alanna Collen
- Narrated by: Cat Gould
- Length: 12 hrs and 45 mins
- Unabridged
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You are just 10% human. For every one of the cells that make up the vessel that you call your body, there are nine impostor cells hitching a ride. You are not just flesh and blood, muscle and bone, brain and skin, but also bacteria and fungi. Over your lifetime, you will carry the equivalent weight of five African elephants in microbes. You are not an individual but a colony. Until recently, we had thought our microbes hardly mattered, but science is revealing a different story, one in which microbes run our bodies and becoming a healthy human is impossible without them.
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Must read for anyone that wants to be healthy
- By T. Kalinowski on 06-05-21
By: Alanna Collen
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The Grape Cure
- By: Johanna Brandt
- Narrated by: Troy W. Hudson
- Length: 1 hr and 58 mins
- Unabridged
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This classic is still making its mark over 80 years since its debut. Author Johanna Brandt shares a personal journey of living with cancer and her discovery of how the beneficial properties of grapes cured her disease by refreshing and purifying cell structures. The virtues of naturopathy are extolled, and listeners are encouraged to detoxify their bodies and prevent disease (namely cancer) through a combination of fasting and a diet of grapes.
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interesting... 5Genocide 2020 - ????
- By Alednam A Uonopk on 04-14-21
By: Johanna Brandt
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Gulp
- Adventures on the Alimentary Canal
- By: Mary Roach
- Narrated by: Emily Woo Zeller
- Length: 8 hrs and 21 mins
- Unabridged
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Best-selling author Mary Roach returns with a new adventure to the invisible realm we carry around inside. Roach takes us down the hatch on an unforgettable tour. The alimentary canal is classic Mary Roach terrain: The questions explored in Gulp are as taboo, in their way, as the cadavers in Stiff and every bit as surreal as the universe of zero gravity explored in Packing for Mars. Why is crunchy food so appealing? Why is it so hard to find words for flavors and smells? Why doesn’t the stomach digest itself? How much can you eat before your stomach bursts?
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Funtastic Voyage
- By Mel on 04-05-13
By: Mary Roach
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The Circadian Code
- Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
- By: Satchin Panda PhD
- Narrated by: Chris Sorensen
- Length: 9 hrs and 5 mins
- Unabridged
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Beginning with an in-depth explanation of the circadian clock - why it's important, how it works, and how to know it isn't working - The Circadian Code outlines lifestyle changes to make to get back on track. It's a concrete plan to enhance weight loss, improve sleep, optimize exercise, and manage technology so that it doesn't interfere with your body's natural rhythm. Dr. Panda's life changing methods show you how to prevent and reverse ailments like diabetes, cancer, and dementia, as well as microbiome conditions like acid reflux, heartburn, and irritable bowel disease.
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Poor narration of a great book
- By Just a guy on 07-20-18
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The Sawbones Book
- The Horrifying, Hilarious Road to Modern Medicine
- By: Justin McElroy, Dr. Sydnee McElroy
- Narrated by: Justin McElroy, Dr. Sydnee McElroy
- Length: 6 hrs and 29 mins
- Unabridged
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Wondering whether eating powdered mummies might be just the thing to cure your ills? Tempted by those vintage ads suggesting you wear radioactive underpants for virility? Ever considered drilling a hole in your head to deal with those pesky headaches? Probably not. But for thousands of years, people have done things like this - and things that make radioactive underpants seem downright sensible! In their hit podcast, Sawbones, Sydnee and Justin McElroy breakdown the weird and wonderful way we got to modern healthcare. And some of the terrifying detours along the way.
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Close but no cigar . . .
- By Amanda Buffkin on 12-22-18
By: Justin McElroy, and others
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Missing Microbes
- How the Overuse of Antibiotics Is Fueling Our Modern Plagues
- By: Martin J. Blaser
- Narrated by: Patrick Lawlor
- Length: 8 hrs and 43 mins
- Unabridged
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In Missing Microbes, Dr. Martin J. Blaser invites us into the wilds of the human microbiome, where for hundreds of thousands of years bacterial and human cells have existed in a peaceful symbiosis that is responsible for the health and equilibrium of our body. Now this invisible eden is being irrevocably damaged by some of our most revered medical advances-antibiotics-threatening the extinction of our irreplaceable microbes with terrible health consequences.
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Very enlightening and information well supported
- By James on 05-03-15
By: Martin J. Blaser
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Easy to understand and apply
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There is newer/better research out there...
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Enjoyable overall with good story telling
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Among the fabled tycoons of the Gilded Age—Carnegie, Rockefeller, Vanderbilt—is a forgotten figure: Mrs. Frank Leslie. For twenty years she ran the country’s largest publishing company, Frank Leslie Publishing, which chronicled postbellum America in dozens of weeklies and monthlies. A pioneer in an all-male industry, she made a fortune and became a national celebrity and tastemaker in the process. Diamonds and Deadlines reveals the unknown, sensational life of the brilliant and brazen “empress of journalism”.
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Wonderful biography of forgotten gilded age publishing icon
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Thousands of books have been written about the unique benefits of intermittent fasting and its ability to help people lose weight and improve health, but Eat Stop Eat was one of the first. Far from being just another fad, Eat Stop Eat is your indispensable guide to the latest science behind using intermittent fasting for simple yet effective weight loss, without unneeded complexity or the need to deprive yourself of the foods you love to eat.
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Content yes- barking dogs and background noise no.
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The Essential Guide to Intermittent Fasting for Women
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Great book!
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Fasting for Breakthrough and Deliverance
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Matthew 17:21 tells us that there are some spirits in a person, region, or nation that cannot be overcome without fasting. Many believers struggle with certain limitations that they cannot seem to break through. A revelation of the power of fasting will result in victories that would not be ordinarily obtained. A life of consistent fasting will cause many victories to manifest. God's will is for every believer to live a life of victory with nothing being impossible. There is freedom from the torment of the enemy!
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Excellent information !!!
- By Dee on 02-03-17
By: John Eckhardt
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The Obesity Code
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
What listeners say about The Oldest Cure in the World
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Homayoon Moradi
- 01-19-23
Best mentor during your next fast
I was planning to do a long fast but wanted a little support to put me in mood without spending thousands of euros in retreats. I couldn’t find a better mentor than this book.
The book became my friend during my fast. Explained to me the history, shared amazing stories, and dived into science of fasting in a very personable and often funny way.
I love it. Hope you too.
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- PEGI BLACK
- 05-25-23
Excellent perspective of healthcare today
Excellent historical and overall perspective of fasting along with the health crises today. As a health care provider I have been very moved by the content and agree it is an area the requires more research.
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- Christopher Fuller
- 09-16-24
Evidence of Fasting Benefits Comoelling
I first read Hendricks article years ago, and had over the years read about scientific support for the medicinal benefits of fasting. I was happy to discover he had expanded that article into a book. His research is meticulous. His recitation of fasting history gets a bit tedious but his first experiences at two fasting clinics, one in Europe and one in California are well-written and compelling. His condemnation of the institutional medical profession’s near total rejection of the medicinal benefits of fasting is non-hysterical, evidence-based, and reasoned. It is ever so clear that so-called modern medicine has been overwhelmed by some marvelous in-roads made by pharmaceuticals and now is so completely beholding to the money of BigPharma that it cannot, or refuses to, see alternative cures and remedies is science-based non-pharmaceutical fasting.
This book is well-worth the read. The author is a skilled journalist and writer, who convincingly argues that serious illness may be cured by fasting but only under guidance of skilled medical professionals - this is not to be done at home on your own.
We need our doctors to be more opened minded and our medical schools - who teaches nothing about diet and even less about fasting - to get with the science!!
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- media witness
- 09-25-22
Fascinating book, one of a kind
Excellent storytelling from a master of his craft. The author turned his cover story for Harper’s in 2010 into this book. Erudite, yet accessible, it’s a tale worth reading/hearing if you have an interest in personal health, nutrition, and non-traditional medical curatives.
The reader does a fine job as well. I’ll have to keep an eye out for him.
A note to the producers: please mind the sibilance.
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- NANCY A WALKER
- 12-02-23
Great Information
Loved the history of fasting. Author’s turn of phrase and story telling made this a very enjoyable listen!
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- Tonya S
- 08-01-23
Awesome book!
Thoroughly enjoyed this informative, amusing story. The author's word choice and writing style were entertaining and kept the listener enthralled. I highly recommend to those already fasting daily like me as well as to those who have no information or inclination on the subject.
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- Nancy Mathews
- 05-24-23
Absolutely Fantastic!!!
Listen to this book if you want to learn the truth about how our amazing bodies can heal.
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- Daniel A.
- 03-11-23
Propaganda
Interesting history but biased and also a sly way to try an convince readers/listeners to go vegan like the author. Noticed some inconsistencies in the information the author was providing, either intentionally or through cognitive dissonance due to his already existing veganism beliefs.
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- Drjunaid
- 01-28-23
One of the best fasting books so far.
Very very well researched and written(spoken lol). History and scientific evidence provided about fasting is in great detail. Only thing it lacks in that there is no mention at all about dry fasting which is more potent and natural to body. But I understand as it’s not for everyone but for the very sick amongst us.
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- Erica Meyer
- 09-07-23
Tired of being sick? A must read
The mental and societal hurdles are the hardest part but your healthful life is worth it!
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