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You Are Your Own
- A Reckoning with the Religious Trauma of Evangelical Christianity
- Narrated by: Jamie Lee Finch
- Length: 3 hrs and 22 mins
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Publisher's summary
Rooted in her experiences growing up in an evangelical Christian family, Jamie Lee Finch’s You Are Your Own offers an overview of evangelicalism and the painful confusion and anxiety experienced under its demands.
Finch explores the mechanisms of trauma and how fundamentalist denominations match the patterns connected with PTSD. She elaborates on the doubt, guilt, fear, and grief that haunt those leaving the evangelical faith and offers an approach to help them recover healthy self-worth and resilience.
A socio-historical autobiographical analysis of evangelical Christianity's religious trauma, You Are Your Own emerges from Finch's reconnaissance on her own life - her journals, stories, trauma - and offers advocacy for everyone harmed by fundamentalist faith.
Jamie Lee Finch is a sexuality and embodiment coach, intuitive healer, self-conversation facilitator, sex witch, and poet. You can learn about Jamie’s work at JamieLeeFinch.com
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- The Seven Deadly Sins and the Price Women Pay to Be Good
- By: Elise Loehnen
- Narrated by: Elise Loehnen
- Length: 11 hrs and 54 mins
- Unabridged
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We congratulate ourselves when we resist the donut in the office breakroom. We celebrate our restraint when we hold back from sending an email in anger. We feel virtuous when we wake up at dawn to get a jump on the day. We put others’ needs ahead of our own and believe this makes us exemplary. In On Our Best Behavior, journalist Elise Loehnen explains that these impulses—often lauded as unselfish, distinctly feminine instincts—are actually ingrained in us by a culture that reaps the benefits, via an extraordinarily effective collection of mores known as the Seven Deadly Sins.
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Autobiography in Disguise
- By Lindsey on 06-11-23
By: Elise Loehnen
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Changes That Heal
- Four Practical Steps to a Happier, Healthier You
- By: Henry Cloud
- Narrated by: Dick Fredricks
- Length: 10 hrs and 27 mins
- Unabridged
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Many of us struggle with anxiety, loneliness, and feelings of inadequacy. We know that God created us in his image, but how can we be loving when we feel burned out? How can we be free when we struggle with addiction? Will we ever enjoy the complete healing God promises? Combining his professional expertise and personal experience, renowned psychologist Dr. Henry Cloud guides us through four basic ways to become joy-filled, mature followers of Christ.
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Terrible production, excellent book
- By R. Carlson on 10-05-08
By: Henry Cloud
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Highly Intuitive People
- 7 Right-Brain Traits to Change the Lives of Intuitive-Sensitive People
- By: Heidi Sawyer
- Narrated by: Heidi Sawyer
- Length: 6 hrs and 57 mins
- Unabridged
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Do you struggle with small talk and prefer deep conversation? Are you extremely sensitive to other people's moods? Are you exhausted after being in busy places? If you've answered "yes" to any of the above questions, you may be a Highly Intuitive Person: someone who is especially sensitive to the energy of others. Highly Intuitive People, also known as Intuitive-Sensitives, are a refined group of sensitive people who are said to make up 15-20 per cent of the population.
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Wow!
- By Raubo on 07-01-22
By: Heidi Sawyer
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Living an Examined Life
- By: James Hollis PhD
- Narrated by: Kevin M. Connolly
- Length: 4 hrs and 19 mins
- Unabridged
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How do you define “growing up?” Does it mean you achieve certain cultural benchmarks - a steady income, paying taxes, marriage, and children? Or does it mean leaving behind the expectations of others and growing into the person you were meant to be? Here acclaimed author James Hollis guides you through 21 areas for self-inquiry and growth - such as how to exorcise the ghosts of your past, when to choose meaning over happiness, how to construct a mature spirituality, and how to seize permission to be who you really are.
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Extraordinary compilation of Dr. Hollis' works
- By Joseph on 02-17-18
By: James Hollis PhD
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Wrestling with God
- Finding Hope and Meaning in Our Daily Struggles to Be Human
- By: Ronald Rolheiser
- Narrated by: Walter Dixon
- Length: 4 hrs and 42 mins
- Unabridged
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In Wrestling with God, Ronald Rolheiser offers a steady and inspiring voice to help us avow and understand our faith in a world where nothing seems solid or permanent. Drawing from his own life experience, as well as a storehouse of literary, psychological, and theological insights, the beloved author of Sacred Fire examines the fears and doubts that challenge us. It is in these struggles to find meaning, that Rolheiser lays out a path for faith in a world struggling to find faith, but perhaps more important, he helps us find our own rhythm within which to walk that path.
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Still Wrestling
- By Joseph B Oberting on 10-13-20
By: Ronald Rolheiser
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Breathing Under Water
- Spirituality and the Twelve Steps
- By: Father Richard Rohr OFM, Anne Lamott - foreword
- Narrated by: John Quigley OFM
- Length: 4 hrs and 35 mins
- Unabridged
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We all suffer from unhealthy dependencies that we continually return to in hopes of having a better life. But after yet another TV show is streamed or another drink is swallowed, we find we once again feel worse, not better, than we did before. Where is the hope for that fully awakened life we long to live?
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NOT JUST FOE 12-STEPPERS!!!!!
- By Musical Theatre Fan on 04-16-23
By: Father Richard Rohr OFM, and others
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Still Time to Care
- What We Can Learn from the Church’s Failed Attempt to Cure Homosexuality
- By: Greg Johnson
- Narrated by: Tom Parks
- Length: 12 hrs and 18 mins
- Unabridged
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At the start of the gay rights movement in 1969, evangelicalism's leading voices cast a vision for gay people who turn to Jesus. It was C.S. Lewis, Billy Graham, Francis Schaeffer, and John Stott who were among the most respected leaders within theologically orthodox Protestantism. We see with them a positive pastoral approach toward gay people, an approach that viewed homosexuality as a fallen condition experienced by some Christians who needed care more than cure.
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Massively helpful book
- By rebecca on 04-11-22
By: Greg Johnson
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Love Between Equals
- Relationship as a Spiritual Path
- By: Polly Young-Eisendrath
- Narrated by: Holly Palance
- Length: 8 hrs and 47 mins
- Unabridged
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Utilizing the wisdom of her years of personal and professional practice, Young-Eisendrath dismantles our idealized projections about love, while revealing how mindfulness and communication can help us identify and honor the differences with our partners and strengthen our bonds. These practical and time-tested guidelines are rooted in sound understanding of modern psychology and offer concrete ideas and the necessary tools to reinforce and reinvigorate our deepest relationships.
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Insightful
- By Anonymous User on 07-06-23
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The Addictive Personality
- Understanding the Addictive Process and Compulsive Behavior, Second Edition
- By: Craig Nakken
- Narrated by: Fred Sanders
- Length: 4 hrs and 12 mins
- Unabridged
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For over two decades, The Addictive Personality has helped people understand the process of addiction. Now, through this second edition, author Craig Nakken brings new depth and dimension to our understanding of how an individual becomes an addict. Going beyond the definition that limits dependency to the realm of alcohol and other drugs, Nakken uncovers the common denominator of all addiction and describes how the process is progressive.
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Excellent book!
- By Amazon Customer on 10-24-19
By: Craig Nakken
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Understanding Your Grief
- Ten Essential Touchstones for Finding Hope and Healing Your Heart
- By: Alan D. Wolfelt
- Narrated by: Qarie Marshall
- Length: 5 hrs and 30 mins
- Unabridged
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Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well.
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Some of the Most Valuable Resource I Encountered
- By Anonymous User on 09-13-23
By: Alan D. Wolfelt
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Raised in the Christian patriarchy movement, Cait West was homeschooled and could only wear clothes her father deemed modest. She was five years old the first time she was told her swimsuit was too revealing, to go change. There would be no college in her future, no career. She was a stay-at-home daughter and would move out only when her father allowed her to become a wife. She was trained to serve men, and her life would never be her own.
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As a psychotherapist and professor of marriage and family therapy and sexuality at a Christian University, Tina Schermer Sellers, PhD, has spent a career listening deeply to the often untold, most tightly held, shame-filled stories of people’s lives. Over the last 30 years in particular, these stories have revealed the devastating effects of abstinence education, the purity movement of the evangelical church, and the simultaneous removal of media regulations that allowed for an influx of sexual violence against women to enter all forms of commercial media beginning in the 1980s.
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While patriarchy and misogyny are problems everywhere, they take on a particularly pernicious form in Christian churches, where those with power have been insisting, since many decades before #MeToo, that this sexually dysfunctional environment is, in fact, exactly how God wants it to be. #ChurchToo turns over the rocks of the church's sexual dysfunction, revealing just what makes sexualized violence in religious contexts both ubiquitous and uniquely traumatizing.
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"You are your own, and you belong to yourself." This is the fundamental assumption of modern life. And if we are our own, then it's up to us to forge our own identities and to make our lives significant. But while that may sound empowering, it turns out to be a crushing responsibility - one that never actually delivers on its promise of a free and fulfilled life, but instead leaves us burned out, depressed, anxious, and alone. This phenomenon is mapped out onto the very structures of our society, and helps explain our society's underlying disorder.
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Thought provoking
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Sixty-five million adults in the US have dropped out of active church attendance, and about 2.7 million more are leaving every year. Faith After Doubt is for the millions of people around the world who feel that their faith is falling apart. Using his own story and the stories of a diverse group of struggling believers, Brian D. McLaren, a former pastor and now an author, speaker, and activist, shows how old assumptions are being challenged in nearly every area of human life, not just theology and spirituality.
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Ok book
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Wholehearted Faith
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Rachel Held Evans is widely recognized for her theologically astute, profoundly honest, and beautifully personal books, which have guided, instructed, edified, and shaped Christians as they seek to live out a just and loving faith. At the time of her tragic death in 2019, Rachel was working on a new book about wholeheartedness. With the help of her close friend and author Jeff Chu, that work-in-progress has been woven together with some of her other unpublished writings into a rich collection of essays.
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Orthodox but Boundary Pushing
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By: Rachel Held Evans, and others
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The Diabolical Trinity
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Dr. Mark Karris' The Diabolical Trinity is a thought-provoking manifesto and practical guide for those seeking healing from the harm caused by the toxic beliefs of Hell indoctrination—the unholy trinity of traumatizing beliefs in a tormenting Hell, a wrathful God, and human depravity.
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Insightful, eye opening and practical.
- By kim barclay on 12-04-23
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A Well-Trained Wife
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Recruited into the fundamentalist Quiverfull movement as a young wife, Tia Levings learned that being a good Christian meant following a list of additional life principles—a series of secret, special rules to obey. Being a godly and submissive wife in Christian Patriarchy included strict discipline, isolation, and an alternative lifestyle that appeared wholesome to outsiders. Women were to be silent, “keepers of the home.” A Well-Trained Wife is an unforgettable memoir about a woman's race to save herself and her family and details the ways that extreme views can manifest in a marriage.
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A review from a chronic non-reviewer
- By T. L. P. on 08-11-24
By: Tia Levings
What listeners say about You Are Your Own
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Kaitlin E.
- 04-06-20
The Perfect Intro to Deconstruction from Evangelicalism
This book has been so eye opening. It’s helped explain to me the 20+ years of physical pain and migraines I’ve dealt with. It’s given a reason for the tension and shame I’ve carried in my body all my life. And it’s given me a starting point for my deconstruction journey out of the faith system I was raised in. Thank you, thank you. I can’t wait for your next book. ♥️
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- Holly
- 08-27-21
Great overview and summary of my life and so many others
This book hit on SO much of my childhood and subsequent messed-up adulthood. I’m only just beginning to uncover all the damage done in my religious life at 46 and hope this book helps others in our situation begin to heal.
For those for whom this book doesn’t resonate, know that within this topic are soooo many differently nuanced and blatant versions of such experiences, varying sometimes greatly based on which church/school you attend, how old you are, what you were allowed to do growing up, etc. But the gist of it is universal and timeless… Well-intended or not, manmade interpretations of a text and/or a belief can tragically and deeply wound a young child who will go on to have a less than ideal or healthy/happy life if they never have a chance to unlearn and rid themselves of all the garbage dumped on them for years and years.
I AM my own! Thank you, Jamie, for your part in helping me realize that!
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- josh h.
- 10-14-22
This book has changed my life
I started my deconstruction about 5yrs ago, i just didn't fully understand what i was going through or doing thenm
This past year i have started becoming more & more aware of my experiences growing up in an abusive home & how it is still affecting me today. Thank you for the personal perspective of this book, it really showed me i am not alone.
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- Ken-r
- 11-26-19
Telling account
This is a telling account of how one girls life was dramatically impacted by conservative fundamentalist doctrine. While I don't agree with her on all counts, there was much of her story I could relate to.
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- rubberband1976
- 09-29-20
Wonderfully validating!
I finally have a name and validation for my experience. Thank you. I am so grateful :)
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- Jamie
- 08-25-20
Life changing for me!
I could write a book about everything I want to talk about in this book. If you think you have had religious trauma this is your book! She is spot on! Everyone needs to read this book!
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- Nanette Fitch
- 01-29-24
I relate so much
This book gave an honest look at the rubble under purity culture… our bodies. Physical health is linked to our mental/emotional/spiritual health. The book did a great job at explaining the effects of religious trauma without being graphic or activating for my PTSD girlies.
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- Tena
- 12-12-19
RTS
Excellent look into evangelicalism and the trauma that it has bestowed on several generations but it's now being recognized as a departure from the Divine
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- Julie Martinez
- 02-02-21
Wonderful, everything I needed
I picked up this audio book to listen to while I'm working. almost everything she went through was a direct mirror of my life, minus the abusive mother. I love the looks into the psychology behind how these things affect us. I never thought there was a word for what I was experiencing and right here it is. Thank you!
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- Kindle Customer
- 04-17-24
a wonderful book!!
this book tells the truth with so much clarity, and research that goes deeper into the topics of purity culture and white evangelism. it was very powerful for me to read, and I'm so grateful. I feel so heard.
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