When Religion Hurts You
Healing from Religious Trauma and the Impact of High-Control Religion
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Narrated by:
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Laura E. Anderson PhD
About this listen
Religious trauma is something that happens far more often than most people realize. But religious trauma is trauma.
In When Religion Hurts You, Dr. Laura Anderson takes an honest look at a side of religion that few like to talk about. Drawing from her own life and therapy practice, she helps listeners understand what religious trauma is and isn't, and how high-control churches can be harmful and abusive, often resulting in trauma. She shows how elements of fundamentalist church life—such as fear of hell, purity culture, corporal punishment, and authoritarian leaders—can cause psychological, relational, physical, and spiritual damage.
As she explores the growing phenomenon of religious trauma, Dr. Anderson helps listeners embark on a journey of living as healing individuals and finding a new foundation to stand on. Recognizing that healing is a lifelong rather than a linear process, she offers markers of healing for those coming out of painful religious experiences and hope for finding wholeness after religious trauma.
©2023 Laura E. Anderson (P)2023 eChristianListeners also enjoyed...
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
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The Mastery of Self
- A Toltec Guide to Personal Freedom
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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This woman is a Hero to me.
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Do I Stay Christian? addresses in public the powerful question that surprising numbers of people—including pastors, priests, and other religious leaders—are asking in private. Picking up where Faith After Doubt leaves off, Do I Stay Christian? is not McLaren's attempt to persuade Christians to dig in their heels or run for the exit. Instead, he combines his own experience with that of thousands of people who have confided in him over the years to help readers make a responsible, honest, ethical decision about their religious identity.
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What listeners say about When Religion Hurts You
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Max
- 10-20-23
A must read if this is your jam…
I’m grateful to have this book for my own healing journey and to recommend to anyone dealing with religious trauma. I’ve done a lot of reading in this area and this is perhaps the most thorough yet accessible treatment I’ve come across yet - certainly one of the first books I’ll think of when asked for a recommendation. Excellent performance by the author - if you like Dr Laura Anderson’s content on social media, you’ll love this book!
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- Buffy Chapman
- 12-13-23
Personal and Professional
Laura brings so much knowledge, both personal and professional, to the topic. Reading her book made me feel validated in my experiences while also offering a valuable perspective on opportunities for healing. I enjoyed her reading of the book as well. I've been listening to her podcasts and the book felt like another conversation rather than a performance. Thank you for the work you're doing!
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- Katie
- 07-13-24
Just phenomenal
Truly invaluable resource for people leaving HRCs & deconstructing and reconstructing. Thank you Laura. Will read over and over again.
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- Kevin H.
- 04-02-24
Insightful
This book is helpful for anyone wanting to better understand religious trauma, its relationship with cptsd and also anyone experiencing it. Thanks to this author for taking the time to write this book. Articulate, non-shaming and useful. Two thumbs up!
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- Sarah Asla
- 12-24-23
Compassion & Clarity
What happened to you? High Control Religion raised me. I’m well on my way to healing but this book felt like a complete Birds Eye view to what happened and hope for the freedom forward.
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- Benji
- 02-21-24
Acknowledging self
I am so grateful to have found that my journey is not one that I have walked alone. For years I have struggled with the doubts and shame that I have carried for feeling like something was fundamentally wrong with the way I felt deep inside. As an MK I was raised within the an HCR that taught me I was flawed, untrustworthy, and that to identify as any thing other than a Christian would be to seal my fate to an eternity of suffering and loneliness. This book has allowed me to realize that within me there is an innate being of goodness that has been starved and ignored for years. There is not enough space here to share how deeply this book touched me and the hope that I now have to cling to. Thank you!
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- Amazon Customer
- 09-05-24
So healing
Such an eye opening account of so many things I’ve been through. Anderson gave me words for my experiences in a well written, credible and researched way. Highly recommend to anyone questioning if what they experienced in a religious environment was detrimental, or know they have had trauma but don’t know where to start.
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- BDavis
- 12-31-23
So much helpful information
I could not stop listening as there were so many things that connected dots and helped me understand what I’ve been dealing with a little better. I’m so appreciative of this work.
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- Dakota Murphy
- 04-05-24
So helpful
If you grew up in a Christian church/community/home. This book will give you clarity. Even if you don’t think you have been harmed, read this book.
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- Roro L.
- 05-09-24
Amazing- this has helped
From the first chapter to the end, it was so detailed and it completely gave me all the information I was seeking
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