Preview
  • Zen for Beginners

  • Your Guide to Achieving Happiness and Finding Inner Peace with Zen in Your Everyday Life
  • By: Susan Mori
  • Narrated by: Sarah DaMetz
  • Length: 1 hr and 24 mins
  • 4.6 out of 5 stars (15 ratings)

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Zen for Beginners

By: Susan Mori
Narrated by: Sarah DaMetz
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Publisher's summary

Live a better life with Zen philosophy now.

This audiobook will teach you:

  • What the Zen philosophy is about, it’s history, and how to embody Zen daily, even in mundane situations, for a happier and more peaceful life
  • How Zen can help you improve both friendly and romantic relationships through understanding yourself and others, withholding judgments, and being kind
  • What Zen can do to improve your daily work life and long-term career by building new habits, letting go of stress, avoiding negativity, and more, including special information for leading other people with the teachings of Zen
  • What you can do with Zen to improve your financial situation and increase your savings by applying Zen to your spending habits
  • How to achieve health and happiness with Zen through mindful meditation

By learning how to apply the teachings Zen in your life, you will be able to enjoy a multitude of benefits including reduced stress, stronger relationships, a decluttered mind and home, more savings, a more open and understanding outlook, a more enjoyable work life and stable career, peace of mind, and better health.

Anyone can learn to apply Zen to their lifestyle regardless of their beliefs, social status, or health. Zen is accessible to people of all ages and is accepting of all religions. This makes it compatible with just about anyone. Zen can be practiced as much or as little as you want to enact the changes you want to make.

Hopefully, this audiobook will teach you how to improve your life by incorporating a Zen-oriented mentality into your day-to-day activities and thoughts. Get your copy and Start implementing the Zen philosophy now!

©2018 Susan Mori (P)2018 Susan Mori
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What listeners say about Zen for Beginners

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A complete guide

Easy to understand, simple language, basic concepts well stated. I especially liked the section on meditation.

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Zen for Beginners

Would recommend book to anyone that is looking for a better way with life. I will read often to try to stay focused.

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Five Stars!

A complete explanation. Really enjoyed the reading and the explanations. Even if you are not a beginner you will gain a lot from this recording. Recommended

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Awesome

Over the years I have read this so many times and have listened to it on cd and tape too. I never grow tired of it. And continue to learn from it. There is so much wisdom hear. Zen isn’t a linear practice. And trying to figure it out doesn’t usually work. You have to be like a swing door letting go.

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Best Guide

Clear well organized capsulized overview of Zen. This narrative good for those curious or searching for understanding of Zen practice.

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Best Beginners Guide!

This book does a great job of including the history and development of Zen, and its various divisions. It tells the historical story of the people and places that shaped Zen into what it is today.

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Best Guide

Awesome guide!! I found this book to be very informative without being overwhelming. It did a great job of explaining things in a way a beginner could understand while also pointing the way to a deeper exploration, if one so desires. Thanks

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