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Episode 1: Get and Stay Motivated

By: Mel Robbins
Narrated by: Mel Robbins
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  • Summary

  • Get and Stay Motivated If you’re feeling stuck, get ready to learn the truth about motivation. Mel reveals the single biggest secret to getting inspired so you can accomplish your goals and reach your dreams.
    ©2022 Mel Robbins (P)2022 Mel Robbins
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What listeners say about Episode 1: Get and Stay Motivated

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Woohoo..Mel is back.

I love that Mel is back. I needed to hear motivation again. Our minds are trying to sabotage us everyday. I will listen to this every morning and you should to, you will not be disappointed. We all feel like this. so listen.

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Hacking away at human nature

I have no doubt that Mel Robbins' approach works for a lot of people but it doesn't speak to me. I don't understand how you can do something for 15 years (like her yoga) and not find some way to love it. Most of the things she says she struggles with, I learned to control sometime in my 20s. What I'm looking for is help with the big scary stuff. You know, financial, medical, the works. Maybe she gets there later. In the meantime, though, I don't subscribe to the Puritanical face-off of good vs. good for you. That's the BS that's crippled our culture, and she's just selling it in a new package. I need to conjure the good stuff I can anticipate when I open that door.

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I've missed this voice!!!

Oh man... This was made for ME - TODAY!! Thank you, Mel for another fabulous topic, delivery and podcast!

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I understand what she’s try to say but all sounds so Joyless

Yes, we all need to parent ourselves and do stuff that is boring or annoying, but what about using a little mindfulness and find the joy in the activity, not just brute force to get through it? Hate exercise, maybe you love to ride a bike, walk, hike, ski, or even just acknowledge that it is hard at the time, but you can focus on how great you will feel once you start or afterwards. Unloading the dishwasher? It takes like 5-10 mins - set a timer and you’ll realize you can get it done in the time it takes to read a newspaper article but you’ll have a sense of satisfaction when it is finished. Good information but think it doesn’t honor understanding yourself and finding what is right for you. And I have heard that parenting, as she describes it, doesn’t teach kids to develop their own intrinsic motivation because they got used to it being extrinsic, directed by their parents. Sometimes can produce rebellious kids.

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inspired

I am listening to these as I get ready in te morning, and day 1 already kicked me in gear!

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Her honesty is real

she left me with hope that my life can change no matter how your feeling

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Mel Robbins being Mel Robbins.

Everyone doesn't feel like doning something sometimes. It's hard to get up early in the morning and go to the gym, school, church or wherever place you need to go to get your things done and, once there, take action. If you're waiting for the right moment, be aware that it's not coming. Taking charge of our lives is what this title teaches us.

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How to get off your backside and DO IT..

Started listening to this audible this morning. Took notes to read later and again and again. Trying to change my mind set and get things done. Very hard, but I’m trying….

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Mel- you are the G.O.A.T.

Seriously… Mel. You are the best. Just what everyone needs to hear- and you just… plain speaking.. say it. 🌟. I’m a fan.

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wow, just wow!

This is life changing! wow just wow! I needed this very much! very awesome! wow!

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