Showing titles in Running & Jogging

Writing from both the cutting edge of scientific discovery and the front-lines of elite athletic performance, National Magazine Award-winning science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance.

Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit.

Michael Crawley immerses himself in various endurance cultures and asks what makes enduring together meaningful to people. He learns how Nepalese runners face different challenges depending on their location up a mountain, from those in the lowlands and ‘middle hills’ to Sherpas from the Solu Khumbu, and observes Tarahumara ultrarunners’ ability to cover extreme distances on highly technical terrain. But he also delves into the history of Dance Marathons, six-day pedestrianism races in Madison Square Gardens and the unique Enhanced Games.

Trail Runner Nation is a gathering place for the trail and ultrarunning community. We aim to help the listener improve their running experiences through better health and fitness via expert guests. This podcast is for informational and entertainment purposes only and is not intended to replace professional, medical, or training advice or recommendations for listeners. The views expressed in this podcast by guests are not necessarily endorsed by Trail Runner Nation, LLC.

In this quirky deep dive, Outside Magazine columnist Brendan Leonard explores humans’ weird proclivity for endurance, and how we express it—including, but not limited to distance running, factory work, benign masochism, improv comedy, and rooting for the Buffalo Bills.

The 1970s saw women coming into their own, working hard to create new roles at home and in sports, culture, politics, and business. It was also the start of the “fitness revolution.” At this unique intersection of feminism and athleticism, Lisa Lindahl’s game-changing entrepreneurial journey began.

She Runs Ultras is about (yup, you guessed it) running ultras. Lots of other running podcasts out there are full of gear & race reviews and interviews with the experts telling unrelatable stories about their record breaking times and super human feats. Now…don’t get me wrong, I’ve learned some great stuff from those podcasts...But what about those of us that aren’t getting paid to do this?Those of us that are mid to back of the pack runners?And those of us that have never won a damn thing? What was out there for us? Yeah, I couldn’t find it - so I decided to make it! And it just so ...

In der Sprachnachricht #102 versuche ich die Unterschiede zwischen Profiläuferinnen und -läufern und uns sterblichen Hobbyathletinnen und -athleten aufzuweichen. Ob mir das gelingt? Außerdem erzähle ich kurz vom Willpower Bold Friday, der mich auf Trab hält.Viel Freude beim Hören.Chris aka Das ZShownotes* Passender Das Z Letter zur Sprachnachricht* Therapy? “Screamager” Video* Das Z [+] Abo abschließen und Liebe schenkenDie Das Z - Sprachnachricht ist die deutschsprachige Audio-Zusammenfassung des Lauf-Blogs & Newsletters Das Z Letter von Chris Z, dem Gründer der Laufsportmarke ...

On this episode, Jeff Edmundson joined Josh to discuss:* Hurricane Helene canceling a race and how that’s sitting with him months later (4:14)* Leaning his testosterone levels were low and how getting that fixed changed his activity levels (18:00)* Why triathlons entered the picture (23:54)* His happiness journey (42:16)* Raising money for Fxck Cancer (50:18)* What he’s currently chasing (1:03:54)And a whole lot more!Support Jeff’s fundraiser here!Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln...

Que se po, que se po, que se pongan botas!!Botas y tenis de trail, por que nos vamos al cerro a vivir aventuras!En este episodio te damos nuestros mejores consejos de Trail y los equipos que conocemos, para que te animes a dar el paso al sendero, los ríos, los bosques y la hermosa variedad natural de nuestro México.Nos vemos en el camino!#enestepodcastsomosturnovespertino(y aveces nocturno)

Feeling stuck and hoping to have more perfect days in 2025? This one’s for you. Eric Hinman is a hybrid athlete, 5x Ironman, serial entrepreneur, and brand builder based in Denver. Eric believes in the long-term vision of the brands he partners with. His portfolio of angel investments in the wellness space includes companies such as Ten Thousand, HVMN, Beam, Slate, Ice Barrel, The Real Cereal Co, Kane Footwear, MASA Chips and more. Listen to hear about: How Eric went from selling insurance door to door to becoming a popular wellness creator How competing in Ironman races changed Eric’...

Join us this week as Fran and Carlo share their thoughts on ALL THINGS Worlds Toughest Mudder! The highlights, the low lights, the things that made them laugh, the things that made them cry (okay, not really)...but really! Lots to cover in this episode about all the amazing experiences they had while spending the week at their favorte race, and the days after. So as always...listen for the news, stay for the laughs!

Wings For Life Run, New York Marathon, Crosslauf-Sieger, und Produkttests im neuesten Lauf-Update des Dreigestirn des Fails!

Tune in and now discover why eating for performance (not rewards) could revolutionize your running - and how to make the switch today. Timestamps of big takeaways[00:22] The Big Mindset Shift: Performance vs RewardLet’s talk about eating for performance rather than using food as a reward for exercise. Coach Valerie challenges us to imagine how much better we'd feel if we ate like it's race week all the time (but not post-race!).[02:51] Trial and ErrorCoach Valerie shares about her early morning workout and nutrition path. Sometimes we have to learn what works, and what doesn’t through ...

O muzyce, słuchawkach i brzmieniu Apple, które jest nierozerwalną częścią nie tylko samego rynku muzycznego, ale także tego, jak dziś muzykę odbieramy. #BoCzemuNie ? POBIERZ ODCINEK Fotografie użyte w rozdziałach i promocji odcinka: Pavel Lasfargue (za zgodą Apple). Partnerzy technologiczni: > iDream – Apple Premium Reseller, Apple Premium Service Provider Linki: Bądźmy w kontakcie: Twitter | […] Artykuł #363 – Brzmienie Apple pochodzi z serwisu Podcast „Bo czemu nie?”.

It was a brilliant day in Irvinestown for the National Cross Country Championships, and who better to help us recap the races than the winners themselves! We are delighted to be joined by the 2024 champions Keelan Kilrehill and Anne-Marie McGlynn for this very special episode. We hope you enjoy it! Hooroo. Contact us here: Instagram: @thebackstraightpodcast Email: thebackstraightpod@gmail.com Twitter: @thebackstraight

I’ve received a lot of comments on my social media posts over the years basically saying that if you are a runner, you shouldn’t need help losing weight. The main thought behind these types of comments is that if you run, you shouldn’t be overweight and that running, in and of itself, is all you need to do in order to lose those extra pounds. These are nice ideas, but they just don’t hold up in reality. In this episode, I’ll address all the reasons why runners need help losing weight, and why it doesn’t involve running more miles. The post 256. Why Runners Need Help Losing Weight ...

Those regular listeners amongst you will know the running joke that Michelle has never participated in a canicross race with her dog Poppy. She has finally found a brand new event close to her, and on this episode quizzes Trail Blazing Events Director Richard McQuilton-Morgan all about the race. It will be the first canicross event Richard has hosted too, so it makes for an interesting episode. We learn more about the challenges of putting on a canicross race, and how he’s planning to make the event a great experience for all. We also catch up with Martin Grimshaw of Team Hounds, who was ...

Are you enjoying the podcast? Help us cover some of the costs: buymeacoffee.com/runaliveOur Guest this week:Steph Kessell (nee Davis) completed her first marathon in 2018 and only a few years later went on to run a 2:27 marathon when she won the UK Olympic marathon trials. Steph was Team GB's fastest marathon runner at the Tokyo 2020 Olympic Games. Steph is a one-on-one coach and a coach at Runna and loves helping athletes of all abilities from 5k to ultra marathons. She gave birth to her daughter 4 weeks ago so balances her coaching alongside being a Mum and her own training.We chat to Steph ...

Wir sprechen vorallem über Ihre Ironman Nizza Teilnahme dieses Jahr