Showing titles in Health, Lifestyle & Relationships

Unlike other self-help books, this handbook speaks directly to today's youth, with interactive elements and illustrative stories that keep them engaged. No matter the complexity of a teen’s emotional struggles, The Teen’s Coping Toolkit provides a relatable and comprehensive resource.

Discover how to crush school stress, own your emotions, and feel empowered, even if you've struggled with ADHD for years! Ever feel like school stress is taking over your life? Do you often struggle to handle your emotions or meet your parents' expectations? Wonder if there’s a way to manage it all while building healthy relationships?

Men of the Code is a handbook for men who want to live life to the fullest with character, honor, and integrity. This inspiring book examines the current state of men's character and ethics, and teaches you how to hold yourself to a higher standard. This is more than a book on character and ethics. This hard-hitting book goes much deeper into why you should hold yourself to a higher standard and exactly how to do that. This amazing book guides men and boys through the character traits that should be integrated into every man's life! It teaches you exactly how to develop and live by your own...

Self-Love for Teen Girls is your personal roadmap to embracing who you are and loving yourself every day. With gentle guidance and heartfelt advice, this book helps you navigate the tricky world of friendships, social media, and self-image. Learn how to build confidence, set healthy boundaries, and handle the ups and downs of teenage life with grace. Through relatable stories, practical tips, and uplifting exercises, you’ll discover the power of self-love and how to be kind to yourself, no matter what. It’s like having a big sister in your corner, cheering you on every step of the way.

Conquer your social struggles and become the confident, connected teen you’re meant to be in just 30 days – even if you're self-conscious.

Don't you wish high schools and colleges prepared students with real-life, practical financial skills they'll need to navigate the adult world successfully? And wouldn't it be great if you could learn to not only manage money, save, and invest wisely - but also avoid the financial mistakes others often learn about the hard way? With "A Stress-Free Guide to Financial Literacy for Teens & Young Adults," all this is absolutely possible! Through this comprehensive, practical, and friendly guide, any teen or young adult can master money management - assuring a secure financial future.

All you need to do is master the 9 skills inside so that you can handle stress, dominate the chaos of social media, build resilience, and flourish in your teen years and beyond.

Life sucks when your friends are pissed at you. Just ask Zoey Redbird. In one week she has gone from having three boyfriends to having none, and from having a close group of friends who trusted and supported her to being an outcast. Speaking of friends, the only two Zoey has left are undead and unMarked. And Neferet has declared war on humans, which Zoey knows in her heart is wrong.

Why does money seems to slip through your fingers no matter how much you earn? What if you could transform your relationship with money, challenge the norms of consumer culture, and build a future where financial freedom is the ultimate status symbol? Why weren't you taught basic financial skills in school, leaving you ill-equipped to handle real-world money matters? Imagine gaining the skills and tools you need to thrive financially, breaking free from the cycle of financial illiteracy. Ready to rewrite your financial future?

Are your teenagers feeling stressed, emotionally overwhelmed, or struggling to maintain healthy relationships? Do they need guidance in mastering their emotions and thriving in their daily lives? "DBT Skills Guidebook for Teens" is your essential resource for helping teens transform emotional chaos into confidence and connection. Studies show that teens practicing Dialectical Behavior Therapy (DBT) skills experience greater emotional control, improved relationships, and increased personal success.

While Jude fought for power in the Court of Elfhame against the cruel Prince Cardan, her sister, Taryn, began to fall in love with the trickster Locke. Half-apology and half-explanation, it turns out Taryn has some secrets of her own to reveal.

Moses and Troy Horne here. Your mental-toughness guides! We know exactly how you feel. If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety. That is why this version was mostly written by Moses. As of the time of the writing of this book, Moses Horne is a 15-year-old elite athlete who can talk directly about the triumphs and struggles of working toward being mentally tough. This is the only book that I know of with input from an actual young athlete.

You’re never too young to learn the language of money… and the lessons that his rich dad taught Robert. Like it or not, money is a part of our everyday lives and the more we understand it, the better the chance that we can learn to have our money work hard for us - instead of working hard for money all our lives. That starts with learning the language of money. This book, created from the international bestseller Rich Dad Poor Dad, shares Robert’s inspiring person story but teaches how to make smart choices.

In the high-pressure world of sports, female athletes often face a unique set of challenges. The expectations to be tough, competitive & to win, can conflict with the expectations to be feminine, flexible, and to conform to idealized body standards can be overwhelming. These pressures can impact performance, self-esteem, and well-being.

Everyone wants to belong somewhere, but there is one club no teenager ever wants to join. Filled with self-doubts and questions, some members even struggle with thoughts of suicide. If you’re in this club the good news is you’re not alone. In Everything’s Fine author Dean Sikes tells true stories from real teens just like you and your friends who have courageously shared their struggles with him.

Vivimos en una sociedad donde es más que nunca necesario forjar masculinidad. La sociedad de hoy te quiere débil, te quiere manipulable, te quiere desesperado, pero sobre todo te quiere dormido. Tú demuestra ser fuerte, masculino, campeón, calmado, observador y despierto. Este libro no va de seducción, este libro va de que abras los ojos y veas la realidad de la mujer moderna de "Alto Valor" que no tiene nada que ofrecer más que "su belleza física", claro que hay algunas mujeres que valen la pena y en este libro te daremos las claves...

Turn your setbacks to breakthroughs and fears to power with this guide on developing a growth mindset—become a responsible and resilient adult!

Introducing "Teens Guide to Confidence and Success: Once You Learn How, You Will Never Look Back, Unlock Your Hidden Powers," a transformative guide specially crafted for girls like you. This book will help you navigate the complexities of your teenage years, develop self-confidence, and draw strength from your unique identity.

Memoir Synopsis “That evening I wanted to go to a teenage party, and I wanted to drink alcohol, the grownup beverage of choice, the potion glamorized on TV and in movies, the stuff the older cool kids were drinking every weekend. I wanted to be cool. I wanted to fit in. Whatever it took.” She was attractive, popular and determined to grow up in a hurry. How would she have known that at age thirteen, during her first teenage drinking party, her life would play out in such a way that it would rule her life decisions going forward? The handsome boys and pretty girls were guzzling a certain...

If you envision financial freedom in your future but can't escape the swirling black hole of economic confusion, remain calm… The blueprints for your escape pod have been drawn up. Are you a young adult teetering on the precipice of financial responsibility and independence, and you have no clue where to start? You are not alone. Here's the unfortunate truth: our education system doesn’t always equip us with the skills to navigate personal finance confidently. This lack of financial education often results in unnecessary debt, stress, and confusion.