Showing results by narrator "Lizzie Richards" in All Categories

There are a number of vitamins, minerals, plant components, and herbs that are beneficial to the immune system. Finding specific foods that boost the immune system can be complicated, because certain vitamins work best when taken with other vitamins. For instance, vitamin C, probably the most commonly recommended vitamin for infection resistance, works best when taken with calcium and magnesium. Calcium, among the other vital roles that it plays in the body, helps the cells absorb vitamin C and other nutrients more efficiently.

As a people-pleaser, you are afraid of getting rejected and criticized. You can experience feelings of anxiety, insecurity, or even low self-esteem. Your needs most often end up coming second because you didn’t learn how to express them. This is a behavior that needs and can be unlearned!

Are you struggling with brain fog, trouble losing weight, and terrible anxiety but have no idea how to improve it? Perhaps you’ve even felt discouraged when you’re about to go somewhere, but you feel torn and anxious about how you look in your outfit that you can’t get yourself to leave the house.

We all know how expensive the services of interior designers and decorators are, but with the right guidance, you too can create a beautifully designed home just like you see in today’s interior design magazines. This is an opportunity for you to express your style and personality in your home through a manner that will leave you feeling confident and content with your newly redesigned space. Thanks to the assortment of tools and resources that I will elaborate upon in-depth throughout this book, you can now bring any design style you’d like to life with little to no assistance.

You Can Be a Witch! is the perfect introduction into the wonderful and fascinating world of witchcraft! This is the ideal series of books for anyone who is seeking out further information on the fundamentals that make up witchcraft. The aim is for you to finish lesson one starting to understand what it is to be a witch and how to get started on the journey. After listening to this lesson, you will have a much better understanding of what you want to get out of witchcraft, and the following volumes of this series will help you get there.

You might find that most of your childhood revolved around your parents and their needs, instead of the other way around. You need to break this toxic cycle so that you can develop a nurturing, happy relationship with your kids. And it all begins with rising from the ashes of your own childhood trauma. Detaching yourself from the emotional trauma of your childhood will give you a positive outlook toward building a healthy relationship with your kids as you rediscover a better you. A new life awaits…without the emotional trauma. Free yourself from the toxic cycle of abuse.

Are you sick and tired of feeling lost and listless? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to tired ineffective approaches, and discover something which works for you? If so, then you’ve come to the right place. You see, achieving health, balance, clarity, and inner strength doesn’t have to be difficult. Even if you’ve tried meditation, medication, or every diet under the sun. In fact, it’s easier than you think.

Cleopatra VII Philopator was the last active ruler of the Ptolemaic Kingdom of Egypt, nominally survived as pharaoh by her son Caesarion. She was also a diplomat, naval commander, polyglot, and medical author. As a member of the Ptolemaic dynasty, she was a descendant of its founder, Ptolemy I Soter, a Macedonian Greek general and companion of Alexander the Great.

Do you find yourself feeling tired all the time? Have you tried everything, but nothing has helped to improve your energy? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to feeling low in energy and discover something which works for you? If so, then you’ve come to the right place. You see, being healthy and full of energy doesn’t have to be difficult.

What if you could drive customers to your website, almost at will, without spending a dime? What if you could create powerful advertising campaigns, that would have people spending money on your product or service in a matter of hours? Although it sounds like a fantasy, it turns out this kind of marketing power is accessible to anyone who is willing to put the work in, including you. We’re here to tell you the exact steps you need to take in order to start making regular money online using social media networks and influencer marketing to drive traffic to your offers.

Even experienced ESL teachers get stuck in a rut. It's time to find some fresh ideas! Whether you're a first-time ESL/EFL/TEFL teacher, an experienced but overwhelmed instructor, or an instructor without a textbook, you need more activities for your conversation or speaking classes. If you're tired of wasting time wading through the junk on the internet, then Jackie is here to help.

Are you sick and tired of not being able to get through to your child? Have you tried endless "solutions" to get along with your child but nothing seems to work, and you're back to the tantrums? Do you finally want to say good-bye to punishments and disagreements and discover something which works for you? You are not the first. Lucky for you, there’s a solution! Positive parenting doesn't have to be complicated. In fact, it's easier than you think.

The PHR Study Guide in its audio version is an essential resource in preparing for the difficult PHR test! This study guide provided a concise overview of the PHR exam and includes important tips for test takers! It also has numerous questions and answers with detailed explanations provided so you really understand the material thoroughly.

Are you curious about the natural way of treating diseases and maintaining sound health? If you are someone who is skeptical about the continued use of synthetic drugs and its possible side effects and want to explore natural herbs for treating diseases, then this is the audiobook for you! Different arguments exist for and against herbs, but the fact is that they work. Prutha Desai was born and raised in Mumbai, India, but now lives in New York. Desai has a bachelor’s degree in pharmacy and a master of science degree from Northeastern University.

With a bit of planning and with the recipes in this book, you will discover that a ketogenic vegan diet is possible and can contain plenty of tasty and nutritious meals. Discover 106 tasty and nourishing vegan keto recipes.

In The Backyard Garden: A Beginner’s Guide to Self-Sufficient Mini Farming, you’ll learn everything you need to get started on your journey toward full self-sufficiency.

Are you a loving parent seeking to establish a healthy co-parenting relationship with a toxic ex? Would you like to learn how to prevent parental alienation syndrome, and develop a nourishing relationship with your children? Do you want to get your hands on an informative guide that will enable you to protect your children, maintain healthy boundaries with your ex, and ultimately enjoy the process? Great news, this is the only audiobook that will show you how!

Future Shocks comes straight from the legendary Nerve Centre of the Galaxy's Greatest Comic, 2000 AD. Alien editor Tharg the Mighty presents eight thrilling episodes of science fiction. Based on works by some of the leading writers and artists in comics, this series of aliens, time travel, robots and baby dictators is full of twists and turns. The future has never been more shocking or funny!

All toddlers are different! That’s why the smart parenting method I’m teaching is not just about the discipline tactics and how to implement them. It is a lot more about learning to understand your child’s development, practicing the ability to read his or her emotions, and developing the discipline approach that is best suited for your child. That’s when disciplining and parenting strategies start working. That is the foundation of my Smart Toddler Discipline approach.

Most of us are fortunate enough to be born to loving, caring and nurturing parents. We are encouraged and looked after, treated well and inspired. But what if that wasn’t you? What if your parents didn’t care for you in the way they were supposed to, and you are still suffering from that? In this book, Dealing with Immature Parents: How to Recover From Narcissistic, Rejecting or Abusive Parenting, you can learn some of the lessons of how to deal with the lasting effects, through chapters on: parenthood and parenting styles, mature and immature parenting, and more.