Showing results by author "Logan" in All Categories

I've been called a 'bitch' more times than I can remember. I'll admit, at first I considered it a negative label and overreacted. But then something interesting happened - I awoke to the realization that I responded to certain people and situations with bitchy behavior. It wasn't that I was a 'bitch'; instead, I was conditioned to respond to anxiety, stress, and insecurities with an unconscious attitude. Mindfulness changed my perspective and a wonderful transformation followed. Do you find yourself constantly judging others and yourself, unable to shake the critical voice in your head? ...

While people may make their fortunes from business, wills, and investments, there is a secret tool that can make almost anyone rich overnight...the financial market. Before you jump in head first, you should know that the financial market can be very cruel. Stories about people losing their entire fortune in the financial market are becoming more and more popular, and the ups and downs of the market can make you very stressed and anxious about your money.

Are you struggling to lead your team effectively? Do you find yourself micromanaging or avoiding confrontation? If so, 30 Days to Stop Being a Shitty Boss is the perfect guide to help you transform your leadership style. This 30-day program offers a transformative approach to leadership development, with daily exercises that blend mindfulness techniques, communication strategies, and self-reflection. You'll learn how to identify and address common leadership challenges, communicate more effectively with your team, and develop a greater sense of self-awareness and emotional intelligence. ...

Air sustains the living. Every creature breathes to live, exchanging and changing the atmosphere. Water and dust spin and rise, make clouds and fall again, fertilizing the dirt. Twenty thousand fungal spores and half a million bacteria travel in a square foot of summer air. The chemical sense of aphids, the ultraviolet sight of swifts, a newborn’s awareness of its mother’s breast - all take place in the medium of air.

Now a priest has been murdered, and a clue left at the scene suggests it to be the work of a vigilante. Was the priest a sexual predator? Could the Saint be back? For the members of the Stillwater law-enforcement community, it means that a killer could be in their midst.

What if we could train our brains to stop weight gain in our quest to be lean, healthy, and fit? Well, we can. Celebrity trainer and cast member of NBC's Strong, Drew Logan knows firsthand how the brain affects our ability to perform and function at our best. In 25 Days, Drew outlines a unique, multifaceted approach that helps listeners rewrite their neurological patterning - what lies underneath those pesky habits that get in our way over and over again - so that the brain's neural pathways, biochemistry, and hormones work together effectively.

Are you tired of feeling like you're constantly stuck in a cycle of bad spending habits? Do you want to cultivate a more mindful, intentional approach to your finances and break free from the stress and anxiety of overspending? Look no further than 30 Days to Drop a Bad Spending Habit. This comprehensive workbook offers a practical and effective mindfulness program designed to help you transform your relationship with money and develop healthier spending habits. With 30 unique mindfulness exercises, each accompanied by a corresponding hashtag that allows you to connect with others and share...

Strange things are happening in Prosper Woods, California. Ever since moving here a few months ago, my life has turned upside down. Some things have been amazing, like falling head over heels for Vincent Lasco, a gorgeous 700-year-old vampire. Other things have been weirder than I could ever imagine.

Throughout this book, I'm going to walk you through the basics of what antioxidants are, how we can benefit from increasing the intake into our body, and how to restructure your diet and lifestyle into an easy-to-follow format that's not demanding on your time, energy, or finances. At the end of the book, I'll provide you with multiple meal options for breakfast, lunch, and dinner that are rich in antioxidants.

As a Gracekeeper, Callanish administers shoreside burials, laying the dead to their final resting place deep in the depths of the ocean. Alone on her island, she has exiled herself to a life of tending watery graves as penance for a long-ago mistake that still haunts her. Meanwhile, North works as a circus performer with the Excalibur, a floating troupe of acrobats, clowns, dancers, and trainers who sail from one archipelago to the next, entertaining in exchange for sustenance.

There's a new brand of heroin flooding the streets, powder cut with a drug 25 times more powerful and deadly than fentanyl. And addicts can't get enough of it. Heralded as one of the most deadly drug epidemics in American history, accidental opioid overdoses have reached an all-time high in New York City. And that was before this new brand of heroin became available. The war against drugs might be a losing battle, but if someone doesn't do something soon, there'll be no one left to fight for.

Nearly two dozen girls are found dead in a shipping container on the shores of New York City. No one knows where they came from or how they got there. But one man is compelled to find out why they died, no matter the cost.... Ex-NYPD detective Damien Drake has no business meddling in a police case, especially with what happened on the last one. But when the only survivor from the shipping container shows up at their doorstep with a horrific tale of drug smuggling, human trafficking, and links to a dangerous cartel, there's no way they can turn her down...can they?

Are you feeling lost or stuck in your midlife? Are you questioning your choices and wondering if this is all there is to life? If so, you're not alone. Many people go through a midlife crisis, and it can be a challenging and confusing time. But there is hope. With the 30 Days to Overcome a Midlife Crisis mindfulness workbook, you'll learn how to find clarity and purpose in your life. Through daily exercises and practices, you'll explore your thoughts and feelings, identify patterns and habits that hold you back, and develop a greater sense of self-awareness and acceptance. You'll learn how ...

Diga adiós a las dietas y las modas de ayuno que supuestamente han funcionado y para saludar el proceso de "autofagia". Es decir, "comerse a sí mismo" en griego, este fenómeno es más que la última moda en la ciencia de la salud; es una forma revolucionaria de entender el cuerpo y está respaldado por la ciencia real.

Detective Damien Drake is from the old guard, and he doesn’t have time for reading, let alone staring at a glowing screen. But when gets called in to help with a case, he suddenly finds himself thrust into the world of digital books. And one particular story, about murdered women, their lips painted bright red with their own blood, captivates not only Damien, but the entire world.Except these books aren’t fiction, they’re real. But unlike other true crime stories, not all of these murders have been committed... yet.

Beckett knows he should ignore the ignominious words of a previously unknown pastor that find their way into his inbox. He also knows that it's not just the wrath of a man in cloth he risks infuriating should he decide to investigate, but changing his vacation is guaranteed to piss off his girlfriend, Suzan Cuthbert. But extraordinary claims require extraordinary evidence, and Beckett refuses to let anyone make a mockery of his profession, especially not a snake oil salesman sporting a glorified nightie.

Tucked away in northeastern Vermont, picturesque Askergan County is the perfect place for a winter vacation - for the lucky few who know about it. Askergan is so peaceful, crime so nonexistent, that they don't even have a full-time police force, just a Sheriff and two deputies who spend most of their time dishing out parking tickets and breaking up the occasional bar fight. But that was before the storm.

Ex-NYPD detective Damien Drake thought that nothing could draw him out of retirement and away from the Virgin Gorda. He was wrong. His friends back in New York need him, and Drake can only ignore their requests for so long...even if returning to his home means prison time for himself. Meanwhile, SLH Investigations is struggling to pay the bills and to keep from going bankrupt. Which is why, when a man appears on their doorstep with a gun in hand, Screech knows he should turn him away.

There’s no forgetting your first love. It’s been twelve years since the boy next door disappeared from Steven Neeson’s life, but he’s never been able to forget the promise they made to each other. Since then, Steven has been lost on his path through life, suffering through stagnation and the inability to follow his desire to become a writer. When he learns that his old neighbor grew up to become a famous movie star, Steven decides to risk everything and leave his life behind. Screenplay in hand, it’s off to LA for a chance at the big time—and to reunite with his childhood ...

Getting the People Equation Right is an invaluable guide to harnessing the power of people analytics to excel at making hiring decisions.