Showing results by narrator "David Margittai" in All Categories

If you would prefer to skip to the nuggets of wisdom and actionable content in a very easily absorbed and understood way including key takeaways, then I believe this summary of Smarter Faster Better: The Secrets of Being Productive is for you.

Trauma is much closer to home than many of us think. It affects those fleeing wars and veterans returning from combat. Yet, it also affects those who grew up with alcoholics or those who were subjected to physical, emotional, or sexual abuse. In his book, Dr. Bessel van der Kolk goes into detail about how this changes the way we think and offers an in-depth look at the new treatments that can help overcome trauma and reshape the brain.

In World War II: A Concise Guide from Beginning to End, you’ll discover the reasons for the war’s launch and gain appreciation for the sacrifices made to bring it to a close.

If you think the tiny-house lifestyle may be for you, this audiobook will guide you through the process from start to finish - from deciding whether to pursue your own tiny-house adventure, all the way through the building or buying process, finishing up with space hacks and furniture ideas to getting the very most out of your very own tiny home!

If you’re looking for a complete guide to taking care of your body and your mind based on research from some of the world’s leading experts on the matter, then the remarkable insights found in these three books are exactly what you need. This collection of three books reveals the revolutionary research from the world’s most celebrated medics who are transforming the way we see mental health, nutrition, and our approach to food.

What you repeatedly do (i.e. what you spend time thinking about and doing each day) ultimately forms the person you are, the things you believe, and the personality that you portray. But what if you want to improve? What if you want to form new habits? How would you go about this? Turns out, there’s a helpful framework that can make it easier to stick to new habits so that you can improve your health, wealth, and life in general. This book is a great way to start your journey toward enriching your life through the power of effective habit creation.

In this audiobook, A Summary of The Complete Guide to Fasting, you will find the key points of Dr. Fung’s research so you can learn about fasting in a much quicker time. All of the information is laid out in a concise and straightforward way so it’s easy to refer back to if you want a quick reminder of certain points. This summary briefly explains the ins and the outs of Dr. Fung’s guide to fasting so you can learn quickly and start putting your knowledge into practice immediately.

Dr. Jason Fung is a kidney specialist and one of the world’s leading experts on intermittent fasting and treating diabetes. His expertise is using fasting to treat a wide range of illnesses, but is "fasting" just another buzzword? Not at all, says Fung. It’s something that has been practiced for thousands of years and there is scientifically proven evidence that shows it can have major health benefits. Based on his years of research on the health of kidneys, he also shows how diabetes isn’t a lifelong "curse" and can, in fact, be reversed.

The Billionaire Businessmen Biographies draws from the successes and failures of two of the world’s most influential businessmen. It combines the lessons learned from the books Bill Gates The Life, Lessons and Rules for Success and Steve Jobs The Life, Lessons and Rules for Success to give you a comprehensive overview of the best business and life strategies to amass fortune and success.

The Better You Box Set: Summaries contains two concise and informative summaries of 21 Lessons for the 21st Century by Yuval Noah Harari and Factfulness by Hans Rosling. Drawing from two highly-appraised books that examine current global trends and the way they affect us, this box set of summaries presents new findings and perspectives of our world that go against the masses.

In this audiobook, you'll learn the reasons for needing dentures, the process you'll go through step by step, from the extraction appointment and beyond, and what to expect, along with recipes and food lists that will get you through your journey.

Aches, pains, and diseases are just an inevitable symptom of age, right? Wrong, claims Dr. Steven Gundry, the author of The Longevity Paradox. His research and experience show that it is possible to live to an old age while still feeling and looking young. How is that possible? It’s all about going down to a micro-level and looking after the microbiomes that influence the health of our bodies, from inflammation in the gut and the condition of our skin to more serious illnesses such as heart disease and cancer.

In the book, Gawande is able to build a narrative through the collection of experiences that leads to the conclusion that as we perceive ourselves as closer to death, our thoughts on mortality transform our goals and values to that of simpler things. Through a collection of insights, statistics and stories, Gawande argues on how we should focus less on prolonging life and more on how we can make it more meaningful. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)

IMPORTANT NOTE: This is a book summary of How Not To Die by Dr. Michael Greger and not the original book. It takes the average person 68 minutes to read 10,000 words. For the price of a coffee and a time investment of roughly 4 percent of your day, I believe the wisdom in this book to be well worth its value. This book allows you to skip to the nuggets of wisdom and actionable content in a very easily absorbed, listenable way including key takeaways at the end of each chapter.

Many know Winston Churchill from his exceptional leadership during the Second World War. That is only part of the story. Churchill has much to teach us. Discover how he overcame his difficulties, his 10 rules for success, and much more.

Get only the pertinent details of the Roman Empire’s existence. The Roman Empire is factual, concise, informative, and entertaining.

Social media can help you reach a new audience and convert them into your customers. However, a strategy is of importance for one to succeed in marketing their brand on social media. You must determine the social media platform where you will be marketing your brand based on the kind of users you are targeting and how familiar you are with the platform. For a business marketing campaign to run successfully, it must be executed where potential customers are. This audiobook guides you on how to run a successful Instagram marketing campaign. Enjoy listening!

If you're looking for a complete package that will equip you with all the leadership, goal-setting, and negotiating skills you need to thrive in any situation, then this bundle of three books is for you. It contains three summaries of three remarkable books - The Dichotomy of Leadership by Jocko Willink, Atomic Habits by James Clear, and Never Split the Difference by Chris Voss.

In the audiobook The Plant Paradox: The Hidden Dangers In ‘Healthy Foods’ That Cause Disease And Weight Gain, Dr. Steven Gundry warns us of the potential dangers of so called health foods and how best we can best use them to help the human body, not hinder. He further explores the true cause of weight issues, and how to effectively overcome them. Important Note: This is a book summary of The Plant Paradox by Dr. Stephen R. Gundry and not the original book.

Damon is in love with the queen of the dragon warriors, and the only way to get close to her is to be her personal guard. But the Fates are against him. Instead of wooing the queen, he’s forced to go to Earth to steal his destined human mate. Three months ago, Hera Athans woke up in a park with no memory of who she is, where she lives, or what she does for a living. Now, she’s in survival mode. Two months behind on her rent, she’s one step away from being homeless - again. She didn’t think things could get any worse. But she’s wrong....