Summary Box Set: Volume 3 Audiobook By Quality Summaries cover art

Summary Box Set: Volume 3

Contains Summaries of The Complete Guide to Fasting, The Obesity Code & The Diabetes Code

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Summary Box Set: Volume 3

By: Quality Summaries
Narrated by: David Margittai
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About this listen

A bundle of Jason Fung’s books, including The Complete Guide to Fasting, The Obesity Code, and The Diabetes Code.

Dr. Jason Fung is a kidney specialist and one of the world’s leading experts on intermittent fasting and treating diabetes. His expertise is using fasting to treat a wide range of illnesses, but is "fasting" just another buzzword?

Not at all, says Fung.

It’s something that has been practiced for thousands of years and there is scientifically proven evidence that shows it can have major health benefits. Based on his years of research on the health of kidneys, he also shows how diabetes isn’t a lifelong "curse" and can, in fact, be reversed. Not only that, but he reveals the cause of the obesity epidemic and what you can do to get your health back on track.

In this collection of books, you will find summaries of three of Fung’s most famous books, allowing you to learn about fasting, health, and nutrition in a much quicker time and start putting your new knowledge into practice immediately.

All the information is presented in a clear and logical way, so you can easily refer to it for a quick reminder of specific points. This collection includes summaries of the following best-selling books:

  • The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting;
  • The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally
  • The Obesity Code: Unlocking the Secrets of Weight Loss

In these summaries, you will discover:

  • The key takeaways of Fung’s top books, complete with practical steps that you can incorporate into your routine straight away.
  • A look into what fasting is and its health benefits and how it can actually leave you feeling energized and motivated.
  • A revolutionary guide to preventing and even reversing diabetes.
  • Insights into what is causing the obesity epidemic and how hormones could be a significant factor rather than a lack of self-control.
  • A summary of how you can act now and start reaping the benefits of Fung’s research, instantly.

If you want to learn more about fasting, managing diabetes, and combating obesity, these quick and educational summaries are ideal. Click the "buy now" button to get your three Dr. Jason Fung summaries now.

Please note: The books in this bundle are summaries and not the original books.

©2018, 2019 Jackie Farrington (P)2019 Jackie Farrington
Fasting Physical Exercise
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