Body Movement

Product List
    • 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
    • By: Aaron Alexander CR LMT, Kelly Starrett - foreword
    • Narrated by: Aaron Alexander CR LMT
    • Length: 8 hrs and 11 mins
    • Release date: 12-24-19
    • Language: English
    • 4.5 out of 5 stars 154 ratings
    • Celebrity manual therapist and movement coach Aaron Alexander shows listeners how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence....

    Regular price: $22.49

  • Regular price: $17.19

    • Psychology and the Chakra System as a Path to the Self
    • By: Anodea Judith
    • Narrated by: Laura Jennings
    • Length: 16 hrs and 50 mins
    • Release date: 09-27-16
    • Language: English
    • 4.5 out of 5 stars 587 ratings
    • In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....

    Regular price: $19.34

    • How the New Science of Body Movement Can Set Your Mind Free
    • By: Caroline Williams
    • Narrated by: Catrin Walker-Booth
    • Length: 5 hrs and 38 mins
    • Release date: 01-04-22
    • Language: English
    • 4.5 out of 5 stars 74 ratings
    • An eye-opening journey into the power of human movement and how we can harness it to optimize our brain health, boost our mood and improve every aspect our lives....

    Regular price: $24.29

  • Regular price: $21.49

    • How to Dominate Modern Life with Primal Powers
    • By: C.K. Murray
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 16 mins
    • Release date: 01-15-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • SEIZE YOUR MOMENT You are here for one reason. Because you are ready. Prepared. Willing to delve deeper and think clearer. Ready more than ever, to...

    Regular price: $11.58

  • Regular price: $21.06

    • Tibetan Yogas of Breath and Movement
    • By: Tenzin Wangyal Rinpoche
    • Narrated by: Marcy Vaughn
    • Length: 5 hrs and 7 mins
    • Release date: 11-03-20
    • Language: English
    • 5 out of 5 stars 25 ratings
    • The power of the breath has been recognized for millennia as an integral part of health and well-being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices....

    Regular price: $12.74

    • A Simplified Way to learn Human Movement and Muscles
    • By: Tracy L. Markley
    • Narrated by: Virtual Voice
    • Length: 48 mins
    • Release date: 08-24-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Biomechanics of Your Body, A Simplified Way to Learn Human Movement and Muscles easily teaches where a muscle attaches and what movements that ...

    Regular price: $12.99

    • An Invitational Guide to Healthy Sexuality After Trauma, Abuse, and Coercive Control
    • By: Tabitha K. Westbrook
    • Narrated by: Tabitha K. Westbrook
    • Length: 8 hrs and 24 mins
    • Release date: 04-08-25
    • Language: English
    • Not rated yet
    • Certified sex addiction and trauma specialist Tabitha Westbrook draws on her specialized expertise, her own personal story of abuse, and a deep knowledge of Scripture to create a safe and compassionate place for you to start recovering—or even finding—the healthy sexuality God intended for you.

    Regular price: $17.16

  • Regular price: $3.95

    • Gentle Mindful Movements to Relieve Pain, Unlock Flexibility, Restore Mind-Body Balance
    • By: T. Mittleider
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 4 mins
    • Release date: 04-14-25
    • Language: English
    • Not rated yet
    • Release Tension. Regulate Your Nervous System—Reconnect With Your Body. If you’ve ever felt overwhelmed, stuck in a stress loop, or ...

    Regular price: $14.95

    • Learning to Love Your Unique Body (and Quiet That Critical Voice!)
    • By: Connie Sobczak, Elizabeth Scott LCSW - foreword
    • Narrated by: Vanessa Daniels
    • Length: 7 hrs and 27 mins
    • Release date: 07-31-18
    • Language: English
    • 4.5 out of 5 stars 20 ratings
    • This audiobook's message is rooted that people inherently possess the wisdom necessary to make healthy choices and to live in balance. It emphasizes self-love, acceptance of genetic diversity in body size, celebration of the unique beauty of every individual, and intuitive self-care....

    Regular price: $17.19

  • Regular price: $4.99

  • Regular price: $21.49

    • A 28-Day Guide for Body Awareness, Stress Reduction, and Pain Relief Using Meditation & Movement to Enhance Your Mental and Physical Health
    • By: Danielle Griffin
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 45 mins
    • Release date: 04-07-25
    • Language: English
    • Not rated yet
    • Transform your body awareness, alleviate stress, and achieve pain relief in just 28 days—even if you've been struggling for years to find a ...

    Regular price: $13.08

    • Techniques to Reduce Stress, Heal Trauma, Improve Body Awareness, and Boost Mind-Body Harmony in Just 15 Minutes a Day
    • By: Thiago Price
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 51 mins
    • Release date: 04-23-25
    • Language: English
    • Not rated yet
    • The Secret to a Balanced Body and Mind: Unlock the Power of Somatics Discover how to transform your body and mind with Somatic Exercises for ...

    Regular price: $9.99

    • Safely transform your trauma, & PTSD regardless of age, manage triggers and reclaim peace for a fulfilled life
    • By: Lyneah Marks
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 34 mins
    • Release date: 05-01-25
    • Language: English
    • Not rated yet
    • EMDR DEMYSTIFIED Discover a path to emotional freedom that can help you break free from anxiety and stress that past trauma has left behind—even ...

    Regular price: $3.99

    • Healing the Unquiet Mind
    • By: Kay Redfield Jamison
    • Narrated by: Beth Hicks, Kay Redfield Jamison
    • Length: 7 hrs and 58 mins
    • Release date: 05-23-23
    • Language: English
    • 4 out of 5 stars 21 ratings
    • The acclaimed author of An Unquiet Mind considers the age-old quest for relief from psychological pain and the role of the exceptional healer in the journey back to health....

    Regular price: $18.00

    • The Lingering Effects of Hurtful Parenting
    • By: Alice Miller
    • Narrated by: Sara Clinton
    • Length: 5 hrs and 36 mins
    • Release date: 07-11-13
    • Language: English
    • 4.5 out of 5 stars 473 ratings
    • An examination of childhood trauma and its surreptitious, debilitating effects by one of the world's leading psychoanalysts....

    Regular price: $19.95

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