Body Weight

Product List
  • Regular price: $18.00 or 1 credit

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    • A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
    • By: Doug McGuff MD, John Little
    • Narrated by: Rick Adamson
    • Length: 9 hrs and 1 min
    • Release date: 08-13-19
    • Language: English
    • 4.5 out of 5 stars 225 ratings
    • Building muscle has never been faster or easier than with this revolutionary once-a-week training program....

    Regular price: $17.19 or 1 credit

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    • Get Bigger, Faster and Stronger with Calisthenics
    • By: Epic Rios
    • Narrated by: Bruno Belmar
    • Length: 1 hr and 27 mins
    • Release date: 10-05-17
    • Language: English
    • 5 out of 5 stars 2 ratings
    • This book will take you step by step from a beginner body weight athlete to an intermediate body weight athlete and eventually to an advanced body weight athlete....

    Regular price: $6.95 or 1 credit

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    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 04-14-20
    • Language: English
    • 4.5 out of 5 stars 70 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Regular price: $21.49 or 1 credit

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    • The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness ... Living in the Gym (Health & Fitness)
    • By: Michael Smith, Body You Deserve
    • Narrated by: Kelly Rhodes
    • Series: Health & Fitness, Book 4
    • Length: 3 hrs and 38 mins
    • Release date: 03-27-23
    • Language: English
    • 5 out of 5 stars 16 ratings
    • Regardless of your age or sex, you can build muscle and functional strength while optimizing your health without having to waste your time or money for the gym membership, expensive trainers, and magic supplements....

    Regular price: $11.06 or 1 credit

    Sale price: $11.06 or 1 credit

    • An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
    • By: Timothy Ferriss
    • Narrated by: Zach McLarty
    • Length: 3 hrs and 51 mins
    • Release date: 12-14-10
    • Language: English
    • 4 out of 5 stars 6,254 ratings
    • Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible....

    Regular price: $19.80 or 1 credit

    Sale price: $19.80 or 1 credit

  • Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit

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    • Transform Your Body Forever Using the Secrets of the Leanest People in the World
    • By: Tom Venuto
    • Narrated by: Tom Venuto
    • Length: 11 hrs and 24 mins
    • Release date: 12-10-13
    • Language: English
    • 4.5 out of 5 stars 1,970 ratings
    • A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days....

    Regular price: $15.56 or 1 credit

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    • The Carnivore Diet Handbook, Carnivore Diet Intermittent Fasting, and the Frugal Carnivore Diet
    • By: K. Suzanne
    • Narrated by: Virtual Voice
    • Length: 7 hrs and 30 mins
    • Release date: 02-09-24
    • Language: English
    • 4 out of 5 stars 5 ratings
    • A Super Deal! Get the Carnivore Diet Box Set and change your life today! If you want weight loss, increased energy, improved health, and you ...

    Regular price: $9.99 or 1 credit

    Sale price: $9.99 or 1 credit

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    • Target the Subconscious Mind with Positive Affirmations & Guided Meditations to Dissolve the Root Cause of Body Anxiety & Food Addiction Even if You’ve Struggled for Years
    • By: Alisha Kapani
    • Narrated by: Crystal Reid
    • Length: 9 hrs and 47 mins
    • Release date: 10-22-24
    • Language: English
    • 5 out of 5 stars 23 ratings
    • She'd those extra pounds faster than you ever thought possible, even if you've struggled with unhealthy eating habits for years.

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
    • By: Satchin Panda PhD
    • Narrated by: Chris Sorensen
    • Length: 9 hrs and 5 mins
    • Release date: 07-03-18
    • Language: English
    • 4.5 out of 5 stars 792 ratings
    • Beginning with an in-depth explanation of the circadian clock - why it's important, how it works, and how to know it isn't working - The Circadian Code outlines lifestyle changes to make to get back on track....

    Regular price: $21.49 or 1 credit

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    • Easily Obtain Your Ideal Body Weight & Dissolve the Root Cause of Body Anxiety, Emotional Eating, and Food Addiction in Just Minutes Per Day
    • By: Alisha Kapani
    • Narrated by: Crystal Reid
    • Length: 16 hrs and 6 mins
    • Release date: 07-26-24
    • Language: English
    • 5 out of 5 stars 21 ratings
    • Transform your mindset, reclaim your body, and experience Rapid Extreme Weight Loss in just a few minutes per day, even if you've struggled with weight loss for years…

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • Prepare and Repair Your Body for Spontaneous Weight Loss
    • By: Kulreet Chaudhary
    • Narrated by: Kulreet Chaudhary
    • Length: 8 hrs and 40 mins
    • Release date: 01-05-16
    • Language: English
    • 5 out of 5 stars 412 ratings
    • Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients–spontaneously shedding excess pounds. In this, her first book, she shows us how to sharpen the brain, and smarten and heal the gut...

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • An Essential Guide for Both Women and Men with the Endomorph Body Type and How to Use Carb Cycling to Maximize Weight Loss
    • By: Jena Ashley
    • Narrated by: Ivan Busenius
    • Length: 7 hrs and 14 mins
    • Release date: 07-19-21
    • Language: English
    • 4.5 out of 5 stars 36 ratings
    • Discover the three different kinds of weight loss, and which one of them should be your goal....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

  • Regular price: $7.66 or 1 credit

    Sale price: $7.66 or 1 credit

    • How to Lose Weight and Love Your Body Too
    • By: Lizzie Merritt
    • Narrated by: Lizzie Merritt
    • Length: 8 hrs and 23 mins
    • Release date: 05-17-23
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Diets make weight loss seem simple by telling you to follow their “simple” steps. But diets don’t address the subconscious wiring underneath our behaviors that override our best intentions when we’re tired, stressed, or just plain bored....

    Regular price: $19.95 or 1 credit

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    • The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight
    • By: Deepak Chopra M.D.
    • Narrated by: Deepak Chopra M.D.
    • Series: Perfect Health Library (abridged), Book 1
    • Length: 1 hr and 31 mins
    • Release date: 12-16-08
    • Language: English
    • 4 out of 5 stars 106 ratings
    • You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, MD, the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature....

    Regular price: $10.80 or 1 credit

    Sale price: $10.80 or 1 credit

    • Switch on Your Biological Powerhouse for High Energy, Explosive Strength, and a Leaner, Harder Body
    • By: Ori Hofmekler
    • Narrated by: R.C. Bray
    • Length: 9 hrs and 7 mins
    • Release date: 01-21-13
    • Language: English
    • 4.5 out of 5 stars 368 ratings
    • Along with the many benefits of leisure-class living comes obesity and its attendant ailments....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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    • Change Your Relationship with Food, Stop Torturing Yourself with 'Dieting' and Transform Your Body with LOA
    • By: Elena G. Rivers
    • Narrated by: Dee Vallens
    • Length: 2 hrs and 29 mins
    • Release date: 10-12-17
    • Language: English
    • 4 out of 5 stars 44 ratings
    • Gaining greater self-love and self-acceptance is the most powerful thing you can do to employ the Law of Attraction effectively....

    Regular price: $6.95 or 1 credit

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  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit