Brain Health Nutrition

Product List
    • An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
    • By: Uma Naidoo MD
    • Narrated by: Uma Naidoo MD, Deepti Gupta
    • Length: 8 hrs and 32 mins
    • Release date: 08-04-20
    • Language: English
    • 4.5 out of 5 stars 1,003 ratings
    • Eat for your mental health and learn the fascinating science behind nutrition with this guide from an expert psychiatrist....

    $22.49 or free with 30-day trial

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 04-14-20
    • Language: English
    • 4.5 out of 5 stars 77 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    $21.49 or free with your Plus trial

    • Heal Your Biochemistry and Heal Your Brain
    • By: William J. Walsh
    • Narrated by: Richard Allen
    • Length: 7 hrs and 22 mins
    • Release date: 03-29-13
    • Language: English
    • 4.5 out of 5 stars 320 ratings
    • Psychiatry has made great advances in the past 50 years but needs a new direction. Today's emphasis on psychiatric drugs will not stand the test of time....

    $19.95 or free with your Plus trial

    • The Secret Role Your Gut Plays in Your Health
    • By: Mona Wenhold
    • Narrated by: Bernadine Bornman
    • Length: 4 hrs and 16 mins
    • Release date: 07-22-25
    • Language: English
    • Not rated yet
    • Modern diets, high stress levels, and overuse of antibiotics have thrown our gut microbiomes out of balance, leading to a host of physical and mental health issues. This guide breaks down the gut-brain connection in a way that's simple, practical, and easy to apply.

    $14.95 or free with 30-day trial

    • How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
    • By: Tom O'Bryan DC CCN DACBN
    • Narrated by: Jonathan Yen
    • Length: 10 hrs and 27 mins
    • Release date: 08-15-17
    • Language: English
    • 4.5 out of 5 stars 379 ratings
    • Millions of people suffer from autoimmunity whether they know it or not....

    $15.47 or free with your Plus trial

    • Fighting Dementia (Alzheimer's Roadmap)
    • By: Laura Town, Karen Kassel, Amanda Boyle
    • Narrated by: Bill Fike
    • Length: 1 hr and 4 mins
    • Release date: 08-03-16
    • Language: English
    • 4.5 out of 5 stars 28 ratings
    • Recent scientific studies have investigated the role of nutrition in dementia and have provided suggested nutritional changes for those at risk for dementia....

    $6.95 or free with 30-day trial

    • Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome
    • By: Steven R. Gundry MD
    • Narrated by: Steven R. Gundry MD
    • Length: 6 hrs and 39 mins
    • Release date: 04-15-25
    • Language: English
    • 5 out of 5 stars 42 ratings
    • Dr. Steven R. Gundry, the author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health—and shows us how to heal our microbiomes to take back control of our minds.

    $25.19 or free with 30-day trial

    • How Anyone Can Easily Harness the Power of Their Microbiome to Relieve Digestive Discomfort, Boost Energy and Mood, Improve Immunity, and Optimize Metabolism
    • By: Lawrence E. Meadows
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 4 mins
    • Release date: 04-16-25
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Transform your health and energy by mastering your gut microbiome, even if you've struggled with digestive issues for years! Are you one of the ...

    $9.99 or free with your Plus trial

    • Science-Backed Strategies for Mitochondrial Health, Cognitive Clarity, and Disease Resistance, with Protocols for Enhancing Energy, Brain Function, and Longevity
    • By: Lark Nicholls
    • Narrated by: Anouchka Stephan
    • Length: 20 hrs and 17 mins
    • Release date: 06-16-25
    • Language: English
    • Not rated yet
    • This comprehensive audiobook reveals the science-backed secrets of methylene blue (MB) - from enhancing cognitive function to boosting cellular energy and disease resistance.

    $29.95 or free with 30-day trial

    • One Mom's Path of Creating Brain, Body and Nutritional Health for Children with SPD
    • By: Chynna Laird
    • Narrated by: Anna Raddon
    • Length: 7 hrs and 22 mins
    • Release date: 04-21-21
    • Language: English
    • Not rated yet
    • As a mom of a newly diagnosed child with Sensory Processing Disorder (SPD), I relentlessly sought experts in SPD, as well as top nutritionists, biopsychologists, and neurologists....

    $19.95 or free with your Plus trial

    • A Guide to Finding Joy in Unexpected Places
    • By: Sam Chase
    • Narrated by: Daniel Henning
    • Length: 6 hrs and 57 mins
    • Release date: 05-12-20
    • Language: English
    • 5 out of 5 stars 4 ratings
    • In Yoga and the Pursuit of Happiness, you'll discover that lasting happiness is already at your fingertips - in the small, everyday moments inherently infused with purpose and meaning....

    $17.19 or free with your Plus trial

    • Unlock The Secrets To Transformational Health
    • By: Dr Rachel Hamel
    • Narrated by: Virtual Voice
    • Length: 16 hrs and 38 mins
    • Release date: 04-09-25
    • Language: English
    • Not rated yet
    • Your greatest health asset is your brain. How it operates and adapts depends on one simple concept: balance. Our brains are in a war, and ...

    $14.99 or free with your Plus trial

    • The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers
    • By: David Perlmutter, Kristin Loberg
    • Narrated by: Peter Ganim
    • Length: 9 hrs and 18 mins
    • Release date: 09-17-13
    • Language: English
    • 4.5 out of 5 stars 5,506 ratings
    • The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.....

    $25.19 or free with 30-day trial

    • A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
    • By: Dr. Georgia Ede MD
    • Narrated by: Dr. Georgia Ede MD
    • Length: 14 hrs and 21 mins
    • Release date: 01-30-24
    • Language: English
    • 4.5 out of 5 stars 205 ratings
    • Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....

    $28.79 or free with 30-day trial

    • The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health
    • By: Partha Nandi MD
    • Narrated by: Partha Nandi MD
    • Length: 5 hrs and 47 mins
    • Release date: 10-01-24
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • Gastroenterologist and health advocate Dr. Partha Nandi highlights the latest research on the gut-brain connection and gives you a clear protocol for maintaining brain health and slowing or reducing the effects of neurodegenerative diseases as you age.

    $28.67 or free with 30-day trial

    • Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
    • By: Shawn Stevenson
    • Narrated by: Shawn Stevenson
    • Length: 14 hrs and 7 mins
    • Release date: 12-31-20
    • Language: English
    • 5 out of 5 stars 1,548 ratings
    • Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The Model Health Show....

    $28.79 or free with 30-day trial

    • The Revolutionary New Science of Exercise and the Brain
    • By: John J. Ratey MD, Eric Hagerman - contributor
    • Narrated by: Allan Robertson
    • Length: 9 hrs and 38 mins
    • Release date: 01-12-21
    • Language: English
    • 5 out of 5 stars 1,118 ratings
    • A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain....

    $25.19 or free with 30-day trial

    • Rewire Your Brain and Body for Less Stress and More Resilience
    • By: Aditi Nerurkar
    • Narrated by: Aditi Nerurkar
    • Length: 8 hrs and 19 mins
    • Release date: 01-16-24
    • Language: English
    • 4.5 out of 5 stars 65 ratings
    • From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.

    $25.19 or free with 30-day trial

    • Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition
    • By: Bonnie J. Kaplan, Julia J. Rucklidge
    • Narrated by: Susan Ericksen
    • Length: 12 hrs and 5 mins
    • Release date: 04-20-21
    • Language: English
    • 4.5 out of 5 stars 37 ratings
    • We are in the midst of a mental health crisis. An estimated one in five American adults suffer from some form of mental illness. Despite the billions of dollars spent in pharmaceutical research and the rising popularity of antidepressant drugs, we are more depressed....

    $25.19 or free with 30-day trial

    • Unlocking the Science of Plaque Reversal, Neurorepair, and Lifesaving Prevention
    • By: BENOIT TANO MD PHD
    • Narrated by: Virtual Voice
    • Length: 18 hrs and 46 mins
    • Release date: 04-19-25
    • Language: English
    • Not rated yet
    • Are you or your loved ones at risk of stroke? What if the devastating effects of stroke could not only be prevented—but reversed? “The Stroke ...

    $14.99 or free with your Plus trial