Cognitive Health

Product List
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    • 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
    • By: Seth J. Gillihan PhD
    • Narrated by: Stephen Hoye
    • Length: 5 hrs and 46 mins
    • Release date: 12-18-18
    • Language: English
    • 4.5 out of 5 stars 210 ratings
    • Cognitive Behavioral Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioral therapy and applying them to your life. Listen to learn more....

    Regular price: $19.95 or 1 credit

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    • By: Rhena Branch, Rob Willson
    • Narrated by: Bruce Mann
    • Length: 14 hrs and 59 mins
    • Release date: 02-18-20
    • Language: English
    • 4.5 out of 5 stars 32 ratings
    • This book shows you how you can easily incorporate the techniques of CBT into your day-to-day life and produce tangible results. You'll learn how to take your negative thoughts to boot camp and retrain them, establishing new habits that tackle your toxic thoughts and retool your awareness....

    Regular price: $21.49 or 1 credit

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    • The New Toolkit to Improve Cognition and Protect Brain Health
    • By: Heather Sandison
    • Narrated by: Heather Sandison, Teri Clark Linden
    • Length: 11 hrs and 4 mins
    • Release date: 06-11-24
    • Language: English
    • 4.5 out of 5 stars 34 ratings
    • A revolutionary and much-needed exploration of Alzheimer’s and how patients and their caregivers can take back control from this insidious disease.

    Regular price: $24.29 or 1 credit

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  • Regular price: $17.19 or 1 credit

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    • The Surprising Science of Eating for Cognitive Power
    • By: Lisa Mosconi PhD
    • Narrated by: Norah Tocci
    • Length: 12 hrs and 24 mins
    • Release date: 05-01-18
    • Language: English
    • 4 out of 5 stars 122 ratings
    • Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs....

    Regular price: $25.79 or 1 credit

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    • Why Smart People Make Dumb Mistakes
    • By: David Robson
    • Narrated by: Simon Slater
    • Length: 10 hrs and 19 mins
    • Release date: 08-06-19
    • Language: English
    • 4.5 out of 5 stars 331 ratings
    • An eye-opening examination of the stupid things smart people do - and how to cultivate skills to protect ourselves from error....

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    • The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease
    • By: Lisa Mosconi PhD, Maria Shriver
    • Narrated by: Brittany Pressley
    • Length: 10 hrs
    • Release date: 03-10-20
    • Language: English
    • 4.5 out of 5 stars 227 ratings
    • The first audiobook to address cognitive enhancement and Alzheimer's prevention specifically in women - and to frame brain health as an essential component of women's health....

    Regular price: $18.00 or 1 credit

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    • How to Boost Cognitive Health, Performance & Power
    • By: Kristen Willeumier
    • Narrated by: Emily Woo Zeller
    • Length: 7 hrs and 31 mins
    • Release date: 12-29-20
    • Language: English
    • 4.5 out of 5 stars 111 ratings
    • A neuroscientist's groundbreaking, science-driven plan for revitalizing, nourishing, and rejuvenating your most essential asset - your brain....

    Regular price: $21.59 or 1 credit

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    • Hidden Motives in Everyday Life
    • By: Kevin Simler, Robin Hanson
    • Narrated by: Jeffrey Kafer
    • Length: 10 hrs and 26 mins
    • Release date: 09-25-18
    • Language: English
    • 4.5 out of 5 stars 2,570 ratings
    • Human beings are primates, and primates are political animals. Our brains, therefore, are designed not just to hunt and gather but also to help us get ahead socially, often via deception and self-deception. But while we may be self-interested schemers, we benefit by pretending otherwise....

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    • By: Gillian Galen PsyD, Blaise Aguirre MD
    • Narrated by: Amanda Ronconi
    • Length: 14 hrs and 34 mins
    • Release date: 07-13-21
    • Language: English
    • 4.5 out of 5 stars 44 ratings
    • Dialectical behavior therapy (DBT) is one of the most popular - and most effective - treatments for mental health conditions that result from out-of-control emotions....

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  • Regular price: $13.08 or 1 credit

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    • A Guide to Understanding the Psychology of Blame, Shame, and Emotional Misdirection
    • By: Joseph Sapp
    • Narrated by: Virtual Voice
    • Length: 1 hr and 19 mins
    • Release date: 04-09-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • What if the thing someone accused you of… was actually about them? Projection is one of the most common—and most misunderstood—psychological ...

    Regular price: $4.99 or 1 credit

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    • Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness + Acceptance and Commitment Therapy, Vagus Nerve, Highly Sensitive Empath
    • By: Helen Campbell, Andrew Lopez
    • Narrated by: Virtual Voice
    • Length: 20 hrs and 25 mins
    • Release date: 04-12-25
    • Language: English
    • Not rated yet
    • A healthy mind is the most powerful tool that each of us needs to take everyday good decisions! ✓✓✓ we often mistakenly think we can control ...

    Regular price: $9.99 or 1 credit

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    • Unlock Your Body's Full Potential with Safe, Science-Based Protocols for Enhanced Immunity, Peak Cognitive Performance & Longevity – Includes Practical Dosage Guidelines
    • By: Mary Walker
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 5 mins
    • Release date: 04-01-25
    • Language: English
    • 5 out of 5 stars 3 ratings
    • The Most Powerful Supplement of 2025? Absolutely—But Only If You Follow the Right Protocols 📈 Are you tired of brain fog, fatigue, and slow ...

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  • Regular price: $18.91 or 1 credit

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    • A Comprehensive Practical Guide, Memory Improvement Strategies: Neuroplasticity, Cognitive Enhancement, Brain Training Exercises, Memory Techniques, Mental Clarity & Focus
    • By: Norris Elliott
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 28 mins
    • Release date: 10-06-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Book Description: Increase Your Brain Power: A Comprehensive Practical Guide, Memory Improvement Strategies: Neuroplasticity, Cognitive Enhancement...

    Regular price: $14.99 or 1 credit

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    • The Six-Week, Drug-Free Program Developed at Harvard Medical School
    • By: Gregg D. Jacobs PhD, Herbert Benson
    • Narrated by: Timothy Andrés Pabon
    • Length: 7 hrs and 46 mins
    • Release date: 06-19-18
    • Language: English
    • 4 out of 5 stars 63 ratings
    • Say Good Night to Insomnia is the definitive guide to overcoming insomnia without drugs for the thousands of Americans who are looking for a healthy night's rest....

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    • Manage Depression, Anxiety, Anger and Stress Learn How to Regulate Emotions to Achieve Inner Peace
    • By: Golden Hour Publications
    • Narrated by: Paul Clark
    • Length: 3 hrs and 52 mins
    • Release date: 04-09-25
    • Language: English
    • 5 out of 5 stars 47 ratings
    • You might wonder if a book alone can provide the tailored guidance you need, especially if traditional methods have failed. But with interactive exercises, real-life examples, and adaptable strategies, this guide is structured to offer concrete results.

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    • Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
    • By: Jon Hershfield MFT, Jeff Bell - foreword
    • Narrated by: Graham Rowat
    • Length: 5 hrs and 44 mins
    • Release date: 02-16-21
    • Language: English
    • 4.5 out of 5 stars 45 ratings
    • When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance....

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