Cognitive Health

Product List
    • Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
    • By: Catherine M. Pittman PhD, William H. Youngs PhD
    • Narrated by: Kitty Hendrix
    • Length: 7 hrs and 30 mins
    • Release date: 06-01-21
    • Language: English
    • 4.5 out of 5 stars 68 ratings
    • Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

  • Regular price: $17.19 or 1 credit

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    • Hidden Motives in Everyday Life
    • By: Kevin Simler, Robin Hanson
    • Narrated by: Jeffrey Kafer
    • Length: 10 hrs and 26 mins
    • Release date: 09-25-18
    • Language: English
    • 4.5 out of 5 stars 2,522 ratings
    • Human beings are primates, and primates are political animals. Our brains, therefore, are designed not just to hunt and gather but also to help us get ahead socially, often via deception and self-deception. But while we may be self-interested schemers, we benefit by pretending otherwise....

    Regular price: $21.49 or 1 credit

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    • The Surprising Science of Eating for Cognitive Power
    • By: Lisa Mosconi PhD
    • Narrated by: Norah Tocci
    • Length: 12 hrs and 24 mins
    • Release date: 05-01-18
    • Language: English
    • 4 out of 5 stars 114 ratings
    • Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs....

    Regular price: $25.79 or 1 credit

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  • Regular price: $17.19 or 1 credit

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    • How Cognitive Science Can Help Adults Learn a Foreign Language
    • By: Richard Roberts, Roger Kreuz
    • Narrated by: P. J. Ochlan
    • Length: 5 hrs and 34 mins
    • Release date: 08-12-15
    • Language: English
    • 4.5 out of 5 stars 606 ratings
    • Richard Roberts and Roger Kreuz draw on insights from psychology and cognitive science to show that adults can master a foreign language....

    Regular price: $13.22 or 1 credit

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    • Simple Steps to Rewire Your Brain for Powerful Habit Change
    • By: Dr Gina Cleo
    • Narrated by: Dr Gina Cleo
    • Length: 8 hrs and 19 mins
    • Release date: 01-03-24
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Leading habit researcher Dr Gina Cleo reveals revolutionary breakthroughs in behavioural science that will help you uncover how your brain works, and how to rewire it to make instant and lasting change in your life....

    Regular price: $21.50 or 1 credit

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  • Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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    • What Early Learning Tells Us About the Mind
    • By: Alison Gopnik PhD, Andrew Meltzoff PhD, Patricia K. Kuhl PhD
    • Narrated by: Wendy Tremont King
    • Length: 8 hrs and 20 mins
    • Release date: 10-29-19
    • Language: English
    • 4 out of 5 stars 49 ratings
    • This exciting book by three pioneers in the field of cognitive science discusses important discoveries about how much babies and young children know and learn, and how much parents naturally teach them. It argues that evolution designed us both to teach and learn....

    Regular price: $17.19 or 1 credit

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    • Why You Should Question Everything
    • By: Guy P. Harrison
    • Narrated by: George Newbern
    • Length: 6 hrs and 43 mins
    • Release date: 04-23-14
    • Language: English
    • 4.5 out of 5 stars 88 ratings
    • This fresh and exciting approach to science, skepticism, and critical thinking will enlighten and inspire listeners of all ages....

    Regular price: $15.47 or 1 credit

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    • 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life
    • By: Seth J. Gillihan PhD
    • Narrated by: Patrick Lawlor
    • Length: 55 mins
    • Release date: 01-18-22
    • Language: English
    • 4.5 out of 5 stars 17 ratings
    • Reduce stress in your life with practical, action-oriented, and mindfulness tools to quickly build positive emotions in your life....

    Regular price: $6.87 or 1 credit

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  • Regular price: $15.56 or 1 credit

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    • Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
    • By: Mary Beth Williams PhD CTS, Soili Poijula PhD
    • Narrated by: Wendy Tremont King
    • Length: 14 hrs and 45 mins
    • Release date: 08-23-22
    • Language: English
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    • PTSD is a debilitating condition that can occur after exposure to a terrifying event. Psychologists and trauma experts Mary Beth Williams and Soili Poijula outline techniques used by PTSD experts from around the world to conquer distressing trauma-related symptoms....

    Regular price: $17.19 or 1 credit

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    • The Essential Guide to Acceptance and Commitment Therapy for Kids
    • By: Tamar D. Black PhD, Dr. Russ Harris - foreword
    • Narrated by: Karen Ruth Johnston
    • Length: 8 hrs and 29 mins
    • Release date: 08-09-22
    • Language: English
    • 4.5 out of 5 stars 9 ratings
    • If you treat children struggling with mental health conditions such as depression or anxiety, you know that approaches designed for adults do not work with younger clients....

    Regular price: $17.19 or 1 credit

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    • The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health
    • By: Partha Nandi MD
    • Narrated by: Partha Nandi MD
    • Length: 5 hrs and 47 mins
    • Release date: 10-01-24
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Gastroenterologist and health advocate Dr. Partha Nandi highlights the latest research on the gut-brain connection and gives you a clear protocol for maintaining brain health and slowing or reducing the effects of neurodegenerative diseases as you age.

    Regular price: $20.00 or 1 credit

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    • By: Rhena Branch, Rob Willson
    • Narrated by: Bruce Mann
    • Length: 14 hrs and 59 mins
    • Release date: 02-18-20
    • Language: English
    • 4 out of 5 stars 27 ratings
    • This book shows you how you can easily incorporate the techniques of CBT into your day-to-day life and produce tangible results. You'll learn how to take your negative thoughts to boot camp and retrain them, establishing new habits that tackle your toxic thoughts and retool your awareness....

    Regular price: $21.49 or 1 credit

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    • A Step-by-Step Guide to Dialectical Behavior Therapy
    • By: Sheri Van Dijk MSW
    • Narrated by: Randye Kaye
    • Length: 7 hrs and 19 mins
    • Release date: 02-16-21
    • Language: English
    • 4.5 out of 5 stars 61 ratings
    • Dialectical behavior therapy, or DBT, has rapidly become one of the most popular and most effective treatments for all mental health conditions rooted in out-of-control emotions. DBT Made Simple provides clinicians with everything they need to know to start using DBT....

    Regular price: $13.75 or 1 credit

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    • 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
    • By: Seth J. Gillihan PhD
    • Narrated by: Stephen Hoye
    • Length: 5 hrs and 46 mins
    • Release date: 12-18-18
    • Language: English
    • 4.5 out of 5 stars 198 ratings
    • Cognitive Behavioral Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioral therapy and applying them to your life. Listen to learn more....

    Regular price: $19.95 or 1 credit

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    • By: Gillian Galen PsyD, Blaise Aguirre MD
    • Narrated by: Amanda Ronconi
    • Length: 14 hrs and 34 mins
    • Release date: 07-13-21
    • Language: English
    • 4 out of 5 stars 36 ratings
    • Dialectical behavior therapy (DBT) is one of the most popular - and most effective - treatments for mental health conditions that result from out-of-control emotions....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

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    • Life-Changing CBT Strategies to Overcome Depression, Anxiety, Insomnia, Intrusive Thoughts, and Anger
    • By: Andrei Nedelcu
    • Narrated by: Nicole Dolen
    • Length: 3 hrs and 14 mins
    • Release date: 01-18-23
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Cognitive behavioral therapy (CBT) is considered the "gold standard" of psychotherapy…and one of the reasons for this is that it gives you the skills and tools you need to address your problems as they arise in everyday life…no matter where they stem from....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit