Developing Resilience

Product List
    • Conversations on Trauma, Resilience, and Healing
    • By: Oprah Winfrey, Bruce D. Perry
    • Narrated by: Bruce D. Perry, Oprah Winfrey
    • Length: 8 hrs and 27 mins
    • Release date: 04-27-21
    • Language: English
    • 5 out of 5 stars 21,778 ratings
    • What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

    Regular price: $14.99 or 1 credit

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    • Restoring Your Weary Soul in These Turbulent Times
    • By: John Eldredge
    • Narrated by: John Eldredge
    • Length: 6 hrs and 41 mins
    • Release date: 06-07-22
    • Language: English
    • 5 out of 5 stars 1,406 ratings
    • Reclaim your joy and thrive through the storms of life when you find your strength in God.

    Regular price: $19.79 or 1 credit

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    • Find Freedom from Your Feelings with Reframing
    • By: Dr Rebecca Ray
    • Narrated by: Dr Rebecca Ray
    • Length: 4 hrs and 35 mins
    • Release date: 06-04-24
    • Language: English
    • 5 out of 5 stars 8 ratings
    • In So Emotional!, Dr Rebecca Ray takes listeners on a journey to approach their painful feelings using the tool of reframing to process them and provide a springboard for growth.

    Regular price: $10.73 or 1 credit

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    • How to Help Our Children Thrive in Times of Uncertainty
    • By: Tovah P. Klein PhD
    • Narrated by: Tovah Klein
    • Length: 10 hrs and 46 mins
    • Release date: 09-03-24
    • Language: English
    • Not rated yet
    • Child development expert and author of How Toddlers Thrive Dr. Tovah Klein gives parents the confidence they need to help children and teens build resilience and flourish in an unpredictable world.

    Regular price: $25.19 or 1 credit

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    • Why We Get Resilience Wrong and the Surprising Science of Real Toughness
    • By: Steve Magness
    • Narrated by: Mike Chamberlain
    • Length: 8 hrs and 53 mins
    • Release date: 06-21-22
    • Language: English
    • 4.5 out of 5 stars 1,266 ratings
    • From beloved performance expert, executive coach, and coauthor of Peak Performance Steve Magness comes a radical rethinking of how we perceive toughness and what it means to achieve our high ambitions in the face of hard things.

    Regular price: $25.19 or 1 credit

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    • Hard-Won Wisdom for Living a Better Life
    • By: Eric Greitens
    • Narrated by: Eric Greitens
    • Length: 10 hrs and 34 mins
    • Release date: 06-25-24
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Best-selling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other: a masterpiece of warrior wisdom that shows how to overcome obstacles with positive action.

    Regular price: $25.19 or 1 credit

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    • A Guide to Personal Transformation and Facing Life's Messiness
    • By: Mary Hoang, Audible Sleep
    • Narrated by: Mary Hoang
    • Length: 9 hrs and 18 mins
    • Release date: 08-03-21
    • Language: English
    • 5 out of 5 stars 20 ratings
    • Life is messy: no matter how we try to control our lives, unpredictable and difficult things happen to us all....

    Regular price: $21.46 or 1 credit

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    • A Psychological Health and Wellbeing Programme to Develop Robustness and Resilience
    • By: Prof Steve Peters
    • Narrated by: Prof Steve Peters
    • Length: 15 hrs and 50 mins
    • Release date: 10-19-21
    • Language: English
    • 5 out of 5 stars 43 ratings
    • All of us face challenges, rough patches and struggles in life. And during these times we are often our own worst enemies, experiencing unwelcome emotions, thoughts and behaviours....

    Regular price: $25.08 or 1 credit

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    • How to Find Your Way Through a Devastating Loss
    • By: Lucy Hone PhD, Karen Reivich PhD - foreword
    • Narrated by: Coleen Marlo
    • Length: 7 hrs and 21 mins
    • Release date: 08-13-24
    • Language: English
    • Not rated yet
    • The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. Recent research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow—by becoming more engaged with our lives, and discovering new meaning.

    Regular price: $17.19 or 1 credit

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    • Rewire Your Brain and Body for Less Stress and More Resilience
    • By: Aditi Nerurkar
    • Narrated by: Aditi Nerurkar
    • Length: 8 hrs and 19 mins
    • Release date: 01-16-24
    • Language: English
    • 5 out of 5 stars 28 ratings
    • From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.

    Sale price: $7.99 (68% off) or 1 credit

    Regular price: $25.19

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    • Raising Joyful, Resilient Kids While Staying Cool, Calm, and Connected
    • By: Susan Stiffelman
    • Narrated by: Susan Stiffelman
    • Length: 8 hrs and 36 mins
    • Release date: 05-13-13
    • Language: English
    • 4.5 out of 5 stars 296 ratings
    • Parenting Without Power Struggles is an extraordinary guidebook for transforming the day-to-day lives of busy parents - and the children they love....

    Regular price: $14.61 or 1 credit

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    • How to Believe You Are Enough and Transform Your Life
    • By: Jamie Kern Lima
    • Narrated by: Jamie Kern Lima
    • Length: 11 hrs and 26 mins
    • Release date: 02-20-24
    • Language: English
    • 4.5 out of 5 stars 770 ratings
    • If you've been underestimating your talent and gifts, or battle imposter syndrome, WORTHY is for you. If you've been letting fear of failure and rejection hold you back, WORTHY is for you. If you've learned to please others so much that you end up betraying yourself, WORTHY is for you....

    Regular price: $24.95 or 1 credit

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  • Regular price: $4.99 or 1 credit

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    • Developing Resilience and Faith When Giving Up Isn't an Option
    • By: Bianca Juarez Olthoff
    • Narrated by: Bianca Olthoff
    • Length: 5 hrs and 29 mins
    • Release date: 08-29-23
    • Language: English
    • 5 out of 5 stars 66 ratings
    • What do you do when you feel like life has knocked you down? Whether by our own choices, or circumstances out of our control, we will have moments where we feel like we've been punched out, dragged down, or flat out knocked out. What do we do in those situations? Get back up....

    Regular price: $19.79 or 1 credit

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  • Regular price: $17.19 or 1 credit

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    • How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults
    • By: Daniel G. Amen M.D., Charles Fay Ph.D
    • Narrated by: Jim Frangione
    • Length: 11 hrs and 17 mins
    • Release date: 03-26-24
    • Language: English
    • 4.5 out of 5 stars 75 ratings
    • In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they’re falling short.

    Regular price: $19.11 or 1 credit

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    • How to Build Resilience and Thrive Through Life’s Curveballs
    • By: Domonique Bertolucci
    • Narrated by: Domonique Bertolucci
    • Length: 2 hrs and 39 mins
    • Release date: 01-30-24
    • Language: English
    • 4.5 out of 5 stars 32 ratings
    • No matter how hard we try to live our best possible life, things won’t always go our way....

    Regular price: $4.99 or 1 credit

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    • A Guide to Situational Awareness, Personal Risk Management, Resilience and Security
    • By: Dr. Gav Schneider, Lt. Col. Dave Grossman - foreword
    • Narrated by: Graham Rowat
    • Length: 6 hrs and 13 mins
    • Release date: 08-13-19
    • Language: English
    • 4.5 out of 5 stars 135 ratings
    • The title of this audiobook, Can I See Your Hands, refers to one of the key outcomes of this audiobook - being able to tell whether or not people want to cause us harm....

    Regular price: $17.19 or 1 credit

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    • 9 Habits to Make You Happier, Healthier, and More Resilient
    • By: Valorie Burton
    • Narrated by: Lisa Renee Pitts
    • Length: 7 hrs and 14 mins
    • Release date: 12-20-16
    • Language: English
    • 5 out of 5 stars 384 ratings
    • Valorie Burton knows that successful women think differently. They make decisions differently. They set goals differently and bounce back from failure differently....

    Regular price: $20.00 or 1 credit

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    • New Thinking on Grit, Strength, and Growth After Trauma
    • By: Soraya Chemaly
    • Narrated by: Soraya Chemaly
    • Length: 8 hrs and 20 mins
    • Release date: 05-21-24
    • Language: English
    • 5 out of 5 stars 6 ratings
    • The author of the “must-read” (NPR) Rage Becomes Her presents a powerful manifesto for communal resilience based on in-depth investigations into history, social science, and psychology.

    Regular price: $18.74 or 1 credit

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