Essential Meditations

Product List
    • Essential Teachings, Meditations, and Exercises From The Power of Now
    • By: Eckhart Tolle
    • Narrated by: Eckhart Tolle
    • Length: 2 hrs and 56 mins
    • Release date: 12-29-02
    • Language: English
    • 5 out of 5 stars 4,504 ratings
    • All you really need to do is accept the moment fully. You are then at ease and in the here and now and at ease with yourself...

    Regular price: $12.44 or 1 credit

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    • Awaken Your Healing Power with Meditation and Visualization
    • By: April Pfender
    • Narrated by: Kate Marcin
    • Length: 2 hrs and 45 mins
    • Release date: 09-10-19
    • Language: English
    • 4.5 out of 5 stars 15 ratings
    • Unlock your healing power with chakra meditation. Your chakras are your body’s vital energy centers, and their health can impact your physical and mental wellbeing....

    Regular price: $6.95 or 1 credit

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    • 75 Essential Meditations for Finding Peace in the Everyday
    • By: Matthew Sockolov
    • Narrated by: Daniel Henning
    • Length: 4 hrs and 47 mins
    • Release date: 02-05-19
    • Language: English
    • 4 out of 5 stars 56 ratings
    • Find everyday calmness and clarity with simple mindfulness meditations and exercises....

    Regular price: $14.95 or 1 credit

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    • Essential Wisdom for Getting Through the Storm
    • By: Thích Nhất Hạnh
    • Narrated by: Dan Woren
    • Length: 4 hrs and 18 mins
    • Release date: 11-13-12
    • Language: English
    • 4.5 out of 5 stars 1,706 ratings
    • Without fear, we are able to see more clearly our connections to others. Without fear, we have more room for understanding and compassion....

    Regular price: $16.19 or 1 credit

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    • The Essential Guide to Achieving Higher Consciousness, New Perspectives, and Spiritual Awakening
    • By: Layla Moon
    • Narrated by: Virtual Voice
    • Length: 1 hr and 41 mins
    • Release date: 05-11-24
    • Language: English
    • 5 out of 5 stars 9 ratings
    • Discover new perspectives, expand your consciousness, and achieve spiritual enlightenment with this essential guide Do you feel a misalignment ...

    Regular price: $6.93 or 1 credit

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    • Essential Mindfulness Practices
    • By: Thich Nhat Hanh
    • Narrated by: Edoardo Ballerini
    • Length: 4 hrs and 13 mins
    • Release date: 11-06-15
    • Language: English
    • 5 out of 5 stars 1,088 ratings
    • Zen Master Thich Nhat Hanh's key teaching is that through mindfulness, we can learn to live in the present moment and develop a sense of peace....

    Regular price: $13.22 or 1 credit

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    • Mindfulness Essentials, Book 1
    • By: Thich Nhat Hanh
    • Narrated by: John Sackville
    • Series: Mindfulness Essentials, Book 1
    • Length: 1 hr and 7 mins
    • Release date: 08-21-23
    • Language: English
    • 5 out of 5 stars 6 ratings
    • “Sit” = “Meditate.” Here are clear, simple directions for anyone wanting to explore mindfulness meditation....

    Regular price: $10.15 or 1 credit

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  • Regular price: $10.31 or 1 credit

    Sale price: $10.31 or 1 credit

    • Beginner-Friendly Sessions for Deep Sleep, Complete Relaxation, Stress and Anxiety Relief, Pain Alleviation, and Energy Renewal
    • By: Loula Love
    • Narrated by: Loula Love
    • Length: 16 hrs and 3 mins
    • Release date: 05-17-24
    • Language: English
    • 5 out of 5 stars 26 ratings
    • Welcome to the "GUIDED MEDITATION ESSENTIAL BUNDLES" program, an audiobook series specifically designed for beginners to guide you through the transformative world of meditation.

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • The Sufi Path to Mindfulness and the Essential Self
    • By: Kabir Edmund Helminski
    • Narrated by: Iman Mortagy
    • Length: 8 hrs and 38 mins
    • Release date: 01-19-23
    • Language: English
    • 5 out of 5 stars 12 ratings
    • Kabir Helminski is one of the world’s most recognized teachers of Sufism. Named one of the 500 Most Influential Muslims in the world by Georgetown University and the Royal Strategic Studies Center, Helminski and his teachings are touchstones for the growth of interest in Sufism....

    Regular price: $19.95 or 1 credit

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    • Simple Practices to Reduce Stress and Anxiety, Find Inner Peace and Instill Calmness in Everyday Life
    • By: Amy White
    • Narrated by: Krystal Wascher
    • Length: 2 hrs and 35 mins
    • Release date: 05-14-21
    • Language: English
    • 5 out of 5 stars 40 ratings
    • 7 Essential Mindfulness Habits offers practical guidance for anyone who wants to discover the benefits of mindfulness meditations and implement them into their daily life through seven simple habits....

    Regular price: $6.95 or 1 credit

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    • Mindfulness Essentials, Book 9
    • By: Thich Nhat Hanh
    • Narrated by: John Sackville
    • Series: Mindfulness Essentials, Book 9
    • Length: 1 hr and 36 mins
    • Release date: 03-26-24
    • Language: English
    • 5 out of 5 stars 6 ratings
    • The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and understanding....

    Regular price: $11.66 or 1 credit

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    • Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
    • By: Susan Weis-Bohlen
    • Narrated by: Christine Williams
    • Length: 5 hrs and 1 min
    • Release date: 11-20-18
    • Language: English
    • 4.5 out of 5 stars 195 ratings
    • Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue....

    Regular price: $14.33 or 1 credit

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    • Mindfulness Essentials, Book 2
    • By: Thich Nhat Hanh
    • Narrated by: John Sackville
    • Series: Mindfulness Essentials, Book 2
    • Length: 1 hr and 12 mins
    • Release date: 08-29-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • This is an invitation to a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even cleaning up after a meal....

    Regular price: $9.95 or 1 credit

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    • An Essential Guide to the Heart of Yoga Philosophy
    • By: Nicolai Bachman
    • Narrated by: Nicolai Bachman
    • Length: 7 hrs
    • Release date: 06-04-19
    • Language: English
    • 4.5 out of 5 stars 45 ratings
    • The path of yoga is far more than just difficult stretches and contemplation in savasana. In The Yoga Sutras, noted Sanskrit and yoga teacher Nicolai Bachman invites you to deepen your practice with translations and commentary on the teachings of the great sage Patanjali....

    Regular price: $29.90 or 1 credit

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    • Mindfulness Essentials, Book 5
    • By: Thich Nhat Hanh
    • Narrated by: John Sackville
    • Series: Mindfulness Essentials, Book 5
    • Length: 1 hr and 15 mins
    • Release date: 11-28-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • Stop, relax mindfully, and recharge to control stress and renew mental freshness and clarity....

    Regular price: $10.02 or 1 credit

    Sale price: $10.02 or 1 credit

  • Regular price: $5.99 or 1 credit

    Sale price: $5.99 or 1 credit

    Included in Plus membership
    • Mindfulness Essentials, Book 10
    • By: Thich Nhat Hanh
    • Narrated by: John Sackville
    • Length: 1 hr and 28 mins
    • Release date: 04-23-24
    • Language: English
    • 5 out of 5 stars 2 ratings
    • In inspiring passages and simple exercises, Zen Master Thich Nhat Hanh teaches us what he calls “the art of suffering.” He gives us teachings and tools for transforming suffering as well as ways to touch moments of happiness and smile even while suffering is still there.

    Regular price: $10.92 or 1 credit

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    • Mindfulness Essentials, Book 3
    • By: Thich Nhat Hanh
    • Narrated by: John Sackville
    • Length: 1 hr and 17 mins
    • Release date: 09-26-23
    • Language: English
    • 5 out of 5 stars 9 ratings
    • This is the most popular book in the “How To” series with advice, practices, and food for thought from a Zen Master on our most universal emotion....

    Regular price: $9.92 or 1 credit

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    • By: Shamash Alidina, Juliet Adams
    • Narrated by: Siiri Scott
    • Length: 7 hrs and 26 mins
    • Release date: 10-02-18
    • Language: English
    • 5 out of 5 stars 1 rating
    • Mindfulness at Work Essentials for Dummies explores the many benefits of utilizing mindfulness techniques in the workplace, offering managers, HR professionals, and business people of all levels guidance on how mindfulness can help with the development of core business skills....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit