Family Stress Management

Product List
    • Overwhelmed? Disorganized? Living in Chaos? Discover the Secrets That Have Changed the Lives of More than Half a Million Families
    • By: Marla Cilley
    • Narrated by: Nan McNamara
    • Length: 6 hrs and 3 mins
    • Release date: 02-02-21
    • Language: English
    • 4.5 out of 5 stars 217 ratings
    • With her special blend of housecleaning tips, humor, and musings about daily life, Marla Cilley, a.k.a. "The FlyLady", shows you how to manage clutter and chaos and get your home - and your life - in order....

    Regular price: $17.19 or 1 credit

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    • 5-Minute Mindfulness for Busy Moms
    • By: Shonda Moralis
    • Narrated by: Amanda Ronconi
    • Length: 6 hrs and 30 mins
    • Release date: 05-16-17
    • Language: English
    • 4.5 out of 5 stars 36 ratings
    • Moms can feel as if they are sprinting through life, crashing onto the pillow at day's end only to start again the next morning....

    Regular price: $15.47 or 1 credit

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    • Raising Connected, Capable, and Compassionate Adolescents
    • By: Lisa Damour Ph.D.
    • Narrated by: Lisa Damour Ph.D.
    • Length: 6 hrs and 15 mins
    • Release date: 02-21-23
    • Language: English
    • 5 out of 5 stars 205 ratings
    • In teenagers, powerful emotions are the rule, not the exception. Unfortunately, many of today’s parents now regard their teens’ negative feelings as disruptive, dangerous, or diagnosable, thanks to the rise of the wellness industry and the widespread use of psychotropic drugs....

    Regular price: $18.00 or 1 credit

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    • Nurture Your Child by Caring for Yourself
    • By: Susan M. Pollak EdD, Christopher Germer - foreword
    • Narrated by: Leslie Howard
    • Length: 10 hrs and 41 mins
    • Release date: 04-21-20
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Parenting is hard. That's why self-compassion is so important. In this empathetic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids....

    Regular price: $17.19 or 1 credit

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    • A Retirement and Aging Roadmap for Single and Childless Adults
    • By: Sara Zeff Geber PhD
    • Narrated by: Laural Merlington
    • Length: 8 hrs and 2 mins
    • Release date: 02-19-19
    • Language: English
    • 4 out of 5 stars 5 ratings
    • American baby boomers are aging, and 15 million of them never had children. Who will take care of them? This book is an exploration of the path ahead for "Solo Agers" and suggests ways in which they can mitigate the absence of adult children by relationship-building and rigorous planning....

    Regular price: $17.19 or 1 credit

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  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate
    • By: Susan Kaiser Greenland
    • Narrated by: Angela Brazil
    • Length: 8 hrs and 13 mins
    • Release date: 10-20-15
    • Language: English
    • 3.5 out of 5 stars 24 ratings
    • Now, children - who are under more pressure than ever before - can learn to protect themselves with these well-established methods adapted for their ages....

    Regular price: $14.61 or 1 credit

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    • The Leadership Approach You Need to Parent with Purpose, Fuel Your Career, and Create a Richer Life
    • By: Stewart D. Friedman, Alyssa F. Westring
    • Narrated by: Graham Rowat
    • Length: 6 hrs and 3 mins
    • Release date: 05-26-20
    • Language: English
    • 3.5 out of 5 stars 6 ratings
    • How working parents can lead more purposeful lives, characterized by harmony, connection, and impact....

    Regular price: $17.19 or 1 credit

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    • A Path to Healing and Finding Community in a Broken World
    • By: Minaa B.
    • Narrated by: Minaa B.
    • Length: 8 hrs and 15 mins
    • Release date: 08-22-23
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • Discover the power of collective healing in this research-based and real-world guide to moving past trauma and adversity—together....

    Regular price: $18.00 or 1 credit

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    • Confronting the Epidemic of Stress and Anxiety in Girls
    • By: Lisa Damour Ph.D.
    • Narrated by: Lisa Damour Ph.D.
    • Length: 7 hrs and 17 mins
    • Release date: 02-12-19
    • Language: English
    • 5 out of 5 stars 772 ratings
    • The New York Times best-selling author of Untangled presents an urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college....

    Regular price: $18.00 or 1 credit

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    • Living a Life of Endless Possibilities
    • By: Donna Pisani
    • Narrated by: Donna Pisani
    • Length: 2 hrs and 48 mins
    • Release date: 08-01-18
    • Language: English
    • 5 out of 5 stars 8 ratings
    • If you long to get moving, discover what God made possible in you, and be the world changer God has called you to be, then this book is for you....

    Regular price: $6.95 or 1 credit

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    • The Whole-Brain Method to Reduce Stress and Encourage Your Child's Mental Development
    • By: Desimber Wattleton
    • Narrated by: Nafiz Nawshin, Mahfuz Hasan
    • Length: 5 hrs and 1 min
    • Release date: 09-16-24
    • Language: English
    • Not rated yet
    • You know who you are. A guardian. A parent and a human. Choosing how to chastise our children is a difficult decision. It's what it is. This is how it occurs all too frequently.

    Regular price: $14.95 or 1 credit

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    • By: James May
    • Narrated by: James May
    • Length: 2 hrs and 5 mins
    • Release date: 06-22-17
    • Language: English
    • 5 out of 5 stars 126 ratings
    • From the humble garden lawnmower to the ear-splitting electric guitar, James May returns with a typically wacky account of what makes these great machines work, one piece at a time....

    Regular price: $14.52 or 1 credit

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    • How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life
    • By: Dr. Stuart Shanker
    • Narrated by: Robert Fass
    • Length: 9 hrs and 2 mins
    • Release date: 06-21-16
    • Language: English
    • 4.5 out of 5 stars 229 ratings
    • Self-Reg is a groundbreaking book that presents an entirely new understanding of your child's emotions and behavior and serves as a practical guide for parents to help their kids engage....

    Regular price: $18.00 or 1 credit

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    • How to Reclaim Your Life and Raise Healthier Children in the Process
    • By: Sheryl G. Ziegler
    • Narrated by: Lisa Larsen
    • Length: 8 hrs and 48 mins
    • Release date: 02-20-18
    • Language: English
    • 4.5 out of 5 stars 204 ratings
    • The ultimate handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the "perfect mom", filled with funny and all too relatable true-life stories and realistic suggestions to stop the burnout cycle....

    Regular price: $24.29 or 1 credit

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    • Stop Over-Functioning and Become the Mom and Person You're Meant to Be
    • By: Whitney Casares M.D.
    • Narrated by: Brittany Wilkerson
    • Length: 6 hrs and 46 mins
    • Release date: 01-09-24
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Discover how to stop doing it all and start doing what matters with this step-by-step guide to beating burnout and thriving as a working mom....

    Regular price: $19.49 or 1 credit

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  • Regular price: $4.99 or 1 credit

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    • The Only Guide You Need to Transform Stress into Calm, Build Strong Family Bonds, and Create a Peaceful Home
    • By: QC Harmony
    • Narrated by: Rebekah Amber Clark
    • Length: 3 hrs and 44 mins
    • Release date: 08-29-24
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • As a former Yelling Mom, I know the cycle: ask nicely, remind, nag, then finally EXPLODE. If you’re stuck in this pattern, you’re not alone. I used to feel so GUILTY and helpless. But when I discovered BETTER, guilt-free ways to get my kids to listen, my life CHANGED.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $4.99 or 1 credit

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    • Help for the Hurried Home
    • By: Dr. Tim Kimmel
    • Narrated by: Dr. Tim Kimmel
    • Length: 2 hrs and 45 mins
    • Release date: 07-06-15
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • Add zest to your family with God's rest. Seriously, your schedule is hurried, your expectations are extraordinary, and your and your family's commitments are too many to count....

    Regular price: $9.44 or 1 credit

    Sale price: $9.44 or 1 credit

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