Family Stress Management
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Sink Reflections
- Overwhelmed? Disorganized? Living in Chaos? Discover the Secrets That Have Changed the Lives of More than Half a Million Families
- By: Marla Cilley
- Narrated by: Nan McNamara
- Length: 6 hrs and 3 mins
- Unabridged
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With her special blend of housecleaning tips, humor, and musings about daily life, Marla Cilley, a.k.a. "The FlyLady", shows you how to manage clutter and chaos and get your home - and your life - in order. Drawn from the lessons and tools used in her popular mentoring program, the FlyLady system helps you create doable housekeeping routines and break down overwhelming chores into manageable missions that will restore peace to your home - and your psyche.
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Fly lady is a life saver!
- By Sheli on 05-14-21
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Sink Reflections
- Overwhelmed? Disorganized? Living in Chaos? Discover the Secrets That Have Changed the Lives of More than Half a Million Families
- Narrated by: Nan McNamara
- Length: 6 hrs and 3 mins
- Release date: 02-02-21
- Language: English
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With her special blend of housecleaning tips, humor, and musings about daily life, Marla Cilley, a.k.a. "The FlyLady", shows you how to manage clutter and chaos and get your home - and your life - in order....
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Breathe, Mama, Breathe
- 5-Minute Mindfulness for Busy Moms
- By: Shonda Moralis
- Narrated by: Amanda Ronconi
- Length: 6 hrs and 30 mins
- Unabridged
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Moms can feel as if they are sprinting through life, crashing onto the pillow at day's end only to start again the next morning. In Breathe, Mama, Breathe, psychotherapist Shonda Moralis outlines the benefits of daily meditation and shows moms how to do it - in just five minutes.
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This book wasn't for me.
- By kris on 02-07-19
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Breathe, Mama, Breathe
- 5-Minute Mindfulness for Busy Moms
- Narrated by: Amanda Ronconi
- Length: 6 hrs and 30 mins
- Release date: 05-16-17
- Language: English
- Moms can feel as if they are sprinting through life, crashing onto the pillow at day's end only to start again the next morning....
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The Emotional Lives of Teenagers
- Raising Connected, Capable, and Compassionate Adolescents
- By: Lisa Damour Ph.D.
- Narrated by: Lisa Damour Ph.D.
- Length: 6 hrs and 15 mins
- Unabridged
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In teenagers, powerful emotions come with the territory. And with so many of today’s teens contending with academic pressure, social media stress, worries about the future, and concerns about their own mental health, it’s easy for them—and their parents—to feel anxious and overwhelmed. But it doesn’t have to be that way. With clear, research-informed explanations alongside illuminating, real-life examples, The Emotional Lives of Teenagers gives parents the information they need to steady their teens through the bumpy yet transformational journey into adulthood.
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Only at introduction and…
- By Amy on 02-21-23
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The Emotional Lives of Teenagers
- Raising Connected, Capable, and Compassionate Adolescents
- Narrated by: Lisa Damour Ph.D.
- Length: 6 hrs and 15 mins
- Release date: 02-21-23
- Language: English
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In teenagers, powerful emotions are the rule, not the exception. Unfortunately, many of today’s parents now regard their teens’ negative feelings as disruptive, dangerous, or diagnosable, thanks to the rise of the wellness industry and the widespread use of psychotropic drugs....
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Self-Compassion for Parents
- Nurture Your Child by Caring for Yourself
- By: Susan M. Pollak EdD, Christopher Germer - foreword
- Narrated by: Leslie Howard
- Length: 10 hrs and 41 mins
- Unabridged
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Parenting is hard. That's why self-compassion is so important. In this empathetic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple, yet powerful, guided meditation techniques (most under three minutes long) are easy to practice while doing the dishes, driving to work, or soothing a fussy baby. Learn to respond to your own imperfections like a supportive friend, not a harsh critic.
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Self-Compassion for Parents
- Nurture Your Child by Caring for Yourself
- Narrated by: Leslie Howard
- Length: 10 hrs and 41 mins
- Release date: 04-21-20
- Language: English
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Parenting is hard. That's why self-compassion is so important. In this empathetic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids....
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Essential Retirement Planning for Solo Agers
- A Retirement and Aging Roadmap for Single and Childless Adults
- By: Sara Zeff Geber PhD
- Narrated by: Laural Merlington
- Length: 8 hrs and 2 mins
- Unabridged
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American baby boomers are aging, and 15 million of them never had children. Who will take care of them? Unprecedented in US history, this demographic will create challenges for these individuals, as well as for society. This book is a passionate exploration of the path ahead for "Solo Agers". Author Sara Zeff Geber takes listeners on a journey, starting with the choice for childlessness and then suggests ways in which Solo Agers can mitigate the absence of adult children by relationship-building and rigorous planning for their future.
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Essential Retirement Planning for Solo Agers
- A Retirement and Aging Roadmap for Single and Childless Adults
- Narrated by: Laural Merlington
- Length: 8 hrs and 2 mins
- Release date: 02-19-19
- Language: English
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American baby boomers are aging, and 15 million of them never had children. Who will take care of them? This book is an exploration of the path ahead for "Solo Agers" and suggests ways in which they can mitigate the absence of adult children by relationship-building and rigorous planning....
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Stress Management for Parents Managing Stress for a Healthy Family
- Overcome Parenting Stress Using Effective and Practical Techniques Step by Step Guide
- By: Panagiotis Papadopoulos
- Narrated by: Michael Lakeman
- Length: 3 hrs and 24 mins
- Unabridged
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Parenting is a wonderfully fulfilling journey that comes with its own set of challenges. For one, have you ever reached that point when you felt like you’re already at the end of your rope? If so, then you should know that you aren’t alone. This is a common situation stressed parents experience when they are faced with difficult situations. Much as we want to avoid stress altogether, this isn’t possible because stress is a part of all our lives.
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Stress Management for Parents
- By Anonymous User on 01-09-21
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Stress Management for Parents Managing Stress for a Healthy Family
- Overcome Parenting Stress Using Effective and Practical Techniques Step by Step Guide
- Narrated by: Michael Lakeman
- Length: 3 hrs and 24 mins
- Release date: 08-19-20
- Language: English
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If you’re ready to start learning how to overcome stress by dealing with the realities of life in the best possible way, Stress Management for Parents is here to help you....
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The Mindful Child
- How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate
- By: Susan Kaiser Greenland
- Narrated by: Angela Brazil
- Length: 8 hrs and 13 mins
- Unabridged
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The techniques of mindful awareness have helped millions of adults reduce stress in their lives. Now, children - who are under more pressure than ever before - can learn to protect themselves with these well-established methods adapted for their ages. Based on a program affiliated with UCLA, The Mindful Child is a groundbreaking book, the first to show parents how to teach these transformative practices to their children.
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So much great info!
- By RoxyDaisy on 01-23-18
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The Mindful Child
- How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate
- Narrated by: Angela Brazil
- Length: 8 hrs and 13 mins
- Release date: 10-20-15
- Language: English
- Now, children - who are under more pressure than ever before - can learn to protect themselves with these well-established methods adapted for their ages....
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Parents Who Lead
- The Leadership Approach You Need to Parent with Purpose, Fuel Your Career, and Create a Richer Life
- By: Stewart D. Friedman, Alyssa F. Westring
- Narrated by: Graham Rowat
- Length: 6 hrs and 3 mins
- Unabridged
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How working parents can lead more purposeful lives, characterized by harmony, connection, and impact.
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A must read for working parents, except...
- By David on 10-23-20
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Parents Who Lead
- The Leadership Approach You Need to Parent with Purpose, Fuel Your Career, and Create a Richer Life
- Narrated by: Graham Rowat
- Length: 6 hrs and 3 mins
- Release date: 05-26-20
- Language: English
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How working parents can lead more purposeful lives, characterized by harmony, connection, and impact....
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Owning Our Struggles
- A Path to Healing and Finding Community in a Broken World
- By: Minaa B.
- Narrated by: Minaa B.
- Length: 8 hrs and 15 mins
- Unabridged
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In this powerful and practical guide, Minaa shares therapeutic tools, client stories, and actionable insights to help you on your healing journey, along with reflections from her personal experiences. Each chapter focuses on a common emotional struggle—from overcoming dysfunctional family patterns to developing emotional maturity, finding our village, navigating racial trauma, and moving past isolation and despair.
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Inspiring and motivating
- By Yonja on 07-22-24
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Owning Our Struggles
- A Path to Healing and Finding Community in a Broken World
- Narrated by: Minaa B.
- Length: 8 hrs and 15 mins
- Release date: 08-22-23
- Language: English
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Discover the power of collective healing in this research-based and real-world guide to moving past trauma and adversity—together....
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Under Pressure
- Confronting the Epidemic of Stress and Anxiety in Girls
- By: Lisa Damour Ph.D.
- Narrated by: Lisa Damour Ph.D.
- Length: 7 hrs and 17 mins
- Unabridged
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The New York Times best-selling author of Untangled presents an urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college.
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Everyone should read/listen to this book.
- By Amazon Customer on 03-10-19
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Under Pressure
- Confronting the Epidemic of Stress and Anxiety in Girls
- Narrated by: Lisa Damour Ph.D.
- Length: 7 hrs and 17 mins
- Release date: 02-12-19
- Language: English
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The New York Times best-selling author of Untangled presents an urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college....
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The Power of Not Yet
- Living a Life of Endless Possibilities
- By: Donna Pisani
- Narrated by: Donna Pisani
- Length: 2 hrs and 48 mins
- Unabridged
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Have you ever felt stuck in life? Or perhaps your life doesn’t look the way you thought it would right now; maybe that dream is just beyond your reach as the words Not Yet appear stuck on repeat. Are your fears, failures, and imperfections trying to define your future the longer you are “on hold”? In The Power of Not Yet, Donna Pisani focuses on four powerful principles that not only changed her life but have done the same for countless others as well. If you long to get moving, discover what God made possible in you, and be the world changer God has called you to be, then this book is for you.
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Authentic and practical
- By Anonymous User on 06-06-24
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The Power of Not Yet
- Living a Life of Endless Possibilities
- Narrated by: Donna Pisani
- Length: 2 hrs and 48 mins
- Release date: 08-01-18
- Language: English
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If you long to get moving, discover what God made possible in you, and be the world changer God has called you to be, then this book is for you....
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Unfussy Management
- The Whole-Brain Method to Reduce Stress and Encourage Your Child's Mental Development
- By: Desimber Wattleton
- Narrated by: Nafiz Nawshin, Mahfuz Hasan
- Length: 5 hrs and 1 min
- Unabridged
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You know who you are. A guardian. A parent and a human. Choosing how to chastise our children is a difficult decision. It's what it is. This is how it occurs all too frequently. They did something wrong. We become outraged. They become irritated. Tears flow. It exhausts you. It makes me angry. The whole thing, including the estrangement, guilt, grief, shouting, and hurt feelings. After a particularly difficult talk with your kids, do you ever find yourself thinking, "Can't I do better than this?" I can control myself better, can't I be a better parent?
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Unfussy Management
- The Whole-Brain Method to Reduce Stress and Encourage Your Child's Mental Development
- Narrated by: Nafiz Nawshin, Mahfuz Hasan
- Length: 5 hrs and 1 min
- Release date: 09-16-24
- Language: English
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You know who you are. A guardian. A parent and a human. Choosing how to chastise our children is a difficult decision. It's what it is. This is how it occurs all too frequently.
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The Reassembler
- By: James May
- Narrated by: James May
- Length: 2 hrs and 5 mins
- Unabridged
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From the humble garden lawnmower to the ear-splitting electric guitar, James May returns with a typically wacky account of what makes these great machines work, one piece at a time. Reassembly is merely a form of therapy; something that stimulates a part of my brain that is left wanting in my daily life. When I rebuild a bicycle, I reorder my head. So might you....
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I just like hearing this audio book. play it a lot
- By PJC on 08-22-19
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The Reassembler
- Narrated by: James May
- Length: 2 hrs and 5 mins
- Release date: 06-22-17
- Language: English
- From the humble garden lawnmower to the ear-splitting electric guitar, James May returns with a typically wacky account of what makes these great machines work, one piece at a time....
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Self-Reg
- How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life
- By: Dr. Stuart Shanker
- Narrated by: Robert Fass
- Length: 9 hrs and 2 mins
- Unabridged
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Self-Reg is a groundbreaking book that presents an entirely new understanding of your child's emotions and behavior and serves as a practical guide for parents to help their kids engage calmly and successfully in learning and life. Rooted in decades of clinical practice and research by leading child psychologist Dr. Stuart Shanker, Self-Reg realigns the power of the parent-child relationship for positive change.
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Phenomenal
- By W. White on 09-28-16
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Self-Reg
- How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life
- Narrated by: Robert Fass
- Length: 9 hrs and 2 mins
- Release date: 06-21-16
- Language: English
- Self-Reg is a groundbreaking book that presents an entirely new understanding of your child's emotions and behavior and serves as a practical guide for parents to help their kids engage....
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Mommy Burnout
- How to Reclaim Your Life and Raise Healthier Children in the Process
- By: Sheryl G. Ziegler
- Narrated by: Lisa Larsen
- Length: 8 hrs and 48 mins
- Unabridged
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Moms, do you feel tired? Overwhelmed? Have you continually put off the things you need to do for you? Do you feel like it's all worth it because your kids are happy? Are you "over" being a mother? If you answered yes to these questions, you're not alone. Parents today want to create the ideal childhood for their children. Women strive to be the picture-perfect Pinterest mother that looks amazing, hosts the best birthday parties in town, posts the most "liked" photos, and serves delicious, nutritious home-cooked meals in her neat, organized home after ferrying the kids to school.
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For a very specific audience
- By Amazon Customer on 05-30-19
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Mommy Burnout
- How to Reclaim Your Life and Raise Healthier Children in the Process
- Narrated by: Lisa Larsen
- Length: 8 hrs and 48 mins
- Release date: 02-20-18
- Language: English
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The ultimate handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the "perfect mom", filled with funny and all too relatable true-life stories and realistic suggestions to stop the burnout cycle....
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Doing It All
- Stop Over-Functioning and Become the Mom and Person You're Meant to Be
- By: Whitney Casares M.D.
- Narrated by: Brittany Wilkerson
- Length: 6 hrs and 46 mins
- Unabridged
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Dr. Whitney Casares shares the step-by-step plan she developed as a modern working mom to help her stop over-functioning at work and home, stop blaming herself for everything that went wrong, and start living a balanced and intentional life. Today’s working moms are burned-out, overwhelmed, and just plain stuck. Caught amid the endless, conflicting demands of motherhood, work, household management, and a million-and-one everyday tasks, chores, and responsibilities, they truly are doing it all—but getting nowhere. They think they're out of options—but they're wrong.
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Whitney’s Centered Vision is a game changer
- By JD on 05-18-24
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Doing It All
- Stop Over-Functioning and Become the Mom and Person You're Meant to Be
- Narrated by: Brittany Wilkerson
- Length: 6 hrs and 46 mins
- Release date: 01-09-24
- Language: English
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Discover how to stop doing it all and start doing what matters with this step-by-step guide to beating burnout and thriving as a working mom....
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Balancing Work and Family
- Achieving Harmony
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 3 hrs and 51 mins
- Unabridged
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Are you struggling to find a harmonious balance between your demanding job and your loving family? Discover the ultimate guide to creating a fulfilling and balanced life with "Balancing Work and Family". This thoughtfully crafted eBook offers you a step-by-step approach to achieving equilibrium, allowing you to excel in your career while nurturing your most valued relationships. Dive into a comprehensive exploration of what work-life balance truly means and why it is crucial to your overall wellbeing. Learn to identify and align your core values to set clear priorities for both work and ...
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Balancing Work and Family
- Achieving Harmony
- Narrated by: Virtual Voice
- Length: 3 hrs and 51 mins
- Release date: 07-08-24
- Language: English
- Are you struggling to find a harmonious balance between your demanding job and your loving family? Discover the ultimate guide to creating a ...
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Master Anger Management for Parents Without Losing Your Cool
- The Only Guide You Need to Transform Stress into Calm, Build Strong Family Bonds, and Create a Peaceful Home
- By: QC Harmony
- Narrated by: Rebekah Amber Clark
- Length: 3 hrs and 44 mins
- Unabridged
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As a former Yelling Mom, I know the cycle: ask nicely, remind, nag, then finally EXPLODE. If you’re stuck in this pattern, you’re not alone. I used to feel so GUILTY and helpless. But when I discovered BETTER, guilt-free ways to get my kids to listen, my life CHANGED. Do you feel like you lose control too easily? Have you tried countless other solutions with no lasting success? If so, "Master Anger Management for Parents Without Losing Your Cool" is for you.
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Excellent Counsel
- By Lavalamp1986 on 09-15-24
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Master Anger Management for Parents Without Losing Your Cool
- The Only Guide You Need to Transform Stress into Calm, Build Strong Family Bonds, and Create a Peaceful Home
- Narrated by: Rebekah Amber Clark
- Length: 3 hrs and 44 mins
- Release date: 08-29-24
- Language: English
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As a former Yelling Mom, I know the cycle: ask nicely, remind, nag, then finally EXPLODE. If you’re stuck in this pattern, you’re not alone. I used to feel so GUILTY and helpless. But when I discovered BETTER, guilt-free ways to get my kids to listen, my life CHANGED.
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Navigating Divorce and Co-Parenting
- Putting Children First
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 2 hrs and 56 mins
- Unabridged
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Navigating Divorce and Co-Parenting is your essential guide to ensuring your children’s emotional well-being while developing a functional co-parenting relationship. This comprehensive eBook covers every critical aspect of the divorce process and its impact on your family dynamics, aiming to make this challenging period as smooth as possible for both parents and children. Starting with an in-depth analysis of how divorce affects children emotionally, the book delves into common reactions and age-specific responses, offering strategies to build emotional resilience. You'll learn how to ...
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Navigating Divorce and Co-Parenting
- Putting Children First
- Narrated by: Virtual Voice
- Length: 2 hrs and 56 mins
- Release date: 06-24-24
- Language: English
- Navigating Divorce and Co-Parenting is your essential guide to ensuring your children’s emotional well-being while developing a functional co-...
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Little House on the Freeway
- Help for the Hurried Home
- By: Dr. Tim Kimmel
- Narrated by: Dr. Tim Kimmel
- Length: 2 hrs and 45 mins
- Abridged
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Overall
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Performance
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Story
Add zest to your family with God's rest. Seriously, your schedule is hurried, your expectations are extraordinary, and your and your family's commitments are too many to count. Your relationships with your friends, your family, and your God are suffering. Ready for a change of pace? Here's help. Little House on the Freeway takes a look at the breakneck speed at which we live and reveals not only how to put on the brakes but how to get off the freeway altogether.
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Author's humor and Bible truths
- By E. Braden on 07-04-24
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Little House on the Freeway
- Help for the Hurried Home
- Narrated by: Dr. Tim Kimmel
- Length: 2 hrs and 45 mins
- Release date: 07-06-15
- Language: English
- Add zest to your family with God's rest. Seriously, your schedule is hurried, your expectations are extraordinary, and your and your family's commitments are too many to count....
Failed to add items
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Please try againRegular price: $9.44 or 1 credit
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