Learn Nutrition

Product List
    • Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness
    • By: Rhiannon Lambert
    • Narrated by: Abbie Eastwood
    • Length: 8 hrs and 5 mins
    • Release date: 08-16-22
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • Recognizing that there is no one-size-fits-all when it comes to nutrition, this ground-breaking audiobook has the answers to all your food-related questions, covering every conceivable topic.

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • Learn the Most Effective and Natural Way to Fight Herpes by Following Dr. Sebi’s Alkaline Nutritional Guide
    • By: Howard Fuller
    • Narrated by: Adrian M Lopez
    • Length: 1 hr and 47 mins
    • Release date: 10-04-21
    • Language: English
    • 4 out of 5 stars 23 ratings
    • Here, you will explore some of the miraculous herbal medicines that are highly effective in herpes treatment and a proven Dr. Sebi's herpes diet plan that makes your body immune to this contagious disease....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • What the Athlete in All of Us Can Learn from the Strange Science of Recovery
    • By: Christie Aschwanden
    • Narrated by: Allyson Ryan
    • Length: 8 hrs and 29 mins
    • Release date: 03-05-19
    • Language: English
    • 4 out of 5 stars 251 ratings
    • Acclaimed FiveThirtyEight science writer Christie Aschwanden takes listeners on an eye-opening, myth-busting exploration of how the human body can best recover and adapt to sports and fitness training....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

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    • Key Takeaways & Analysis
    • By: Sumoreads
    • Narrated by: Serena Travis
    • Length: 39 mins
    • Release date: 10-31-17
    • Language: English
    • 5 out of 5 stars 14 ratings
    • This Sumoreads summary and analysis offers supplementary material to Deep Nutrition to help you distill the key takeaways, review the book's content, and further understand the writing style....

    Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit

    • Sleep Meditation & Hypnosis Bundle (The Sleep Learning System)
    • By: Joel Thielke
    • Narrated by: Joel Thielke
    • Length: 4 hrs
    • Release date: 12-07-17
    • Language: English
    • 4.5 out of 5 stars 58 ratings
    • Lose weight faster and learn how to train your brain to control your appetite. It's all here in this Sleep Learning System bundle from certified hypnotherapist Joel Thielke....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Harnessing the Power of the Athlete-Environment Relationship
    • By: Rob Gray
    • Narrated by: Rob Gray
    • Length: 6 hrs and 40 mins
    • Release date: 01-12-23
    • Language: English
    • 5 out of 5 stars 9 ratings
    • Explore the evidence-based principles for learning and coaching optimal movement in the follow-up to the best-selling book on skill acquisition, How We Learn to Move: A Revolution in the Way We Coach & Practice Sports Skills....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Learning to Love the Way I Am Today
    • By: Valerie Bertinelli
    • Narrated by: Valerie Bertinelli
    • Length: 6 hrs and 47 mins
    • Release date: 01-18-22
    • Language: English
    • 5 out of 5 stars 2,433 ratings
    • Beloved actress, Food Network personality, and New York Times bestselling author Valerie Bertinelli reflects on life at sixty and beyond....

    Regular price: $19.79 or 1 credit

    Sale price: $19.79 or 1 credit

    • Learn the Science, Lose the Weight
    • By: Noom Inc.
    • Narrated by: Tanis Parenteau, Saeju Jeong
    • Length: 8 hrs and 41 mins
    • Release date: 12-27-22
    • Language: English
    • 4 out of 5 stars 72 ratings
    • The Noom Mindset, created by the leading digital health company that has helped millions achieve their weight and health goals, deconstructs habits around the core drivers of body weight: what we eat and how much we move.

    Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

    • Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness
    • By: Rhiannon Lambert
    • Narrated by: Abbie Eastwood
    • Series: The Science of...
    • Length: 8 hrs and 5 mins
    • Release date: 08-11-22
    • Language: English
    • 5 out of 5 stars 1 rating
    • The audiobook's easily digestible, evidence-based advice will equip you with the knowledge and confidence to assess the often misleading claims of diet gurus and develop an approach to nutrition that works best for you....

    Regular price: $18.88 or 1 credit

    Sale price: $18.88 or 1 credit

    • Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
    • By: Aubrey Marcus
    • Narrated by: Aubrey Marcus
    • Length: 11 hrs and 5 mins
    • Release date: 04-17-18
    • Language: English
    • 4.5 out of 5 stars 10,487 ratings
    • The founder and CEO of Onnit, the mega lifestyle brand, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit....

    Regular price: $24.29 or 1 credit

    Sale price: $24.29 or 1 credit

    • Nutrition for Optimal Brain Function and Repair
    • By: Cavin Balaster
    • Narrated by: Cavin Balaster
    • Length: 5 hrs and 32 mins
    • Release date: 09-06-19
    • Language: English
    • 5 out of 5 stars 15 ratings
    • Want to optimize your brain function? This book teaches you about specific brain-supporting nutrients, how these nutrients affect us, and what we can eat to support our brain function....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • AKA the Australian Cattle Dog. Learn About Breeders, Finding a Puppy, Training, Socialization, Nutrition, Grooming, and Health Care
    • By: David Anderson
    • Narrated by: Larry Oblander
    • Length: 2 hrs and 33 mins
    • Release date: 05-05-20
    • Language: English
    • 4 out of 5 stars 15 ratings
    • Learn about the European origins of the Australian Cattle Dog, their working history, and see a quick guide to their best and worst traits....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism
    • By: Kate Deering
    • Narrated by: Nikki Zakocs
    • Length: 10 hrs and 28 mins
    • Release date: 05-28-20
    • Language: English
    • 4.5 out of 5 stars 118 ratings
    • How to Heal Your Metabolism will question everything you thought you knew about health and nutrition. If you are ready to understand nutrition and health in a completely different light, then you need to listen to this book....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • Learn How to Transform Your Health to Boost Your Metabolism, Achieve Weight Loss, So You Can Live a Healthier, Happier Life
    • By: Rosemary Newman
    • Narrated by: Shawna Wolf
    • Length: 4 hrs and 20 mins
    • Release date: 09-26-23
    • Language: English
    • 5 out of 5 stars 26 ratings
    • Make your 50s feel like your 30s with the power of intermittent fasting. Look younger, have more energy, and be in tip-top shape....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Comprehensive Edition: The Complete Reference to Plant-Based Nutrition
    • By: Brenda Davis RD, Vesanto Melina MS RD
    • Narrated by: Norah Tocci
    • Length: 24 hrs and 25 mins
    • Release date: 01-17-19
    • Language: English
    • 4.5 out of 5 stars 39 ratings
    • Brenda Davis and Vesanto Melina explore the health benefits of vegan diets compared to other dietary choices. Numerous tables and graphs illustrate each section. A handy graphic of the vegan plate offers a daily plan for healthful eating. Equally beneficial are the sample menus....

    Regular price: $25.79 or 1 credit

    Sale price: $25.79 or 1 credit

    • Learning the Art of Eating Healthily
    • By: John Lester
    • Narrated by: Sohel Rana
    • Length: 3 hrs and 2 mins
    • Release date: 10-01-24
    • Language: English
    • Not rated yet
    • Unlock the secrets to vibrant health and well-being with The Art of Healthy Eating: Learning the Art of Eating Healthily. This enlightening guide demystifies the principles of balanced nutrition and transforms them into accessible, actionable steps for everyday life.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A Philosophy of Lifting, Living and Learning
    • By: Dan John
    • Narrated by: Steven Oswalt
    • Length: 10 hrs and 44 mins
    • Release date: 09-15-17
    • Language: English
    • 5 out of 5 stars 153 ratings
    • Coach Dan John breaks down the most complicated concepts of strength training and high-performance athletics in his personal, no-nonsense, thought-provoking, and motivating style....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • A 3 Weeks Meal Plan to Lose Weight Eating the Right Food for Your Body. Benefits for Thyroid and Diabetes. Stay Fit, Healty and Lose Weight Naturally.
    • By: Michael Farey
    • Narrated by: Trei Taylor
    • Length: 6 hrs and 34 mins
    • Release date: 06-25-19
    • Language: English
    • 5 out of 5 stars 110 ratings
    • Why Paleo Diet? Paleo is one of the healthiest ways to eat because it uses a nutritional approach that relies on genetics to keep your body slim, strong, and enthusiastic.

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Learn the Extreme, Life-Changing Benefits and Start Seeing Real Results
    • By: Catherine Allen
    • Narrated by: Elizabeth Read
    • Length: 3 hrs and 51 mins
    • Release date: 03-02-23
    • Language: English
    • 5 out of 5 stars 22 ratings
    • Have you tried one diet program after another, dropping some pounds, but never seeing real results? Sick and tired of these so-called miracle diets? Popular diets rarely work because they force you to adopt a short-sighted approach...like avoiding entire food groups or skipping meals.....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Aprende a cuidarte y disfruta de una vida sana [Learn to Take Care of Yourself and Enjoy a Healthy Life]
    • By: Xevi Verdaguer
    • Narrated by: Jordi Llovet, Xevi Verdaguer
    • Length: 17 hrs and 55 mins
    • Release date: 07-11-24
    • Language: Spanish
    • Not rated yet
    • El intestino tiene un papel vital en la conducta y las emociones, así como en los sistemas nervioso, inmunitario y endocrino. Tanto es así que de su equilibrio dependen tu salud física y mental.

    Regular price: $18.89 or 1 credit

    Sale price: $18.89 or 1 credit