Menopause Health

Product List
    • Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
    • By: Mary Claire Haver MD
    • Narrated by: Mary Claire Haver MD
    • Length: 9 hrs and 45 mins
    • Release date: 04-30-24
    • Language: English
    • 4.5 out of 5 stars 258 ratings
    • Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet....

    Regular price: $20.25 or 1 credit

    Sale price: $20.25 or 1 credit

    • Own Your Health with Facts and Feminism
    • By: Dr. Jen Gunter
    • Narrated by: Jen Gunter
    • Length: 13 hrs and 4 mins
    • Release date: 05-25-21
    • Language: English
    • 4.5 out of 5 stars 278 ratings
    • The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    Included in Plus membership
    • New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
    • By: Lisa Mosconi PhD, Maria Shriver - foreword
    • Narrated by: Maggi-Meg Reed
    • Length: 10 hrs and 5 mins
    • Release date: 03-12-24
    • Language: English
    • 4.5 out of 5 stars 78 ratings
    • The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain....

    Regular price: $20.25 or 1 credit

    Sale price: $20.25 or 1 credit

    • Take Charge of Your Health, Reclaim Your Life, and Feel Even Better Than Before
    • By: Tamsen Fadal, Lisa Mosconi PhD - Foreword
    • Narrated by: Tamsen Fadal
    • Length: 9 hrs and 30 mins
    • Release date: 03-25-25
    • Language: English
    • Not rated yet
    • Emmy award-winning journalist, documentary filmmaker, and social media powerhouse Tamsen Fadal provides the menopause manual that cuts through the chaos so you can take back control of your body, your confidence, and your life.

    Regular price: $21.55 or 1 credit

    Sale price: $21.55 or 1 credit

    • Hot Flashes & Cool Wisdom: A Survival Guide with Practical Tips, Humor, and Self-Care for Thriving Through Menopause
    • By: Sophie Lynn
    • Narrated by: Melinda Black
    • Length: 3 hrs and 18 mins
    • Release date: 11-22-24
    • Language: English
    • 5 out of 5 stars 50 ratings
    • Are you facing the rollercoaster of menopause? Don’t go through it alone! Menopause: Hot Flashes & Cool Wisdom is the ultimate guide packed with practical tips, humor, and self-care strategies to help you thrive during this transformative time.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Creating Physical and Emotional Health During the Change
    • By: Christiane Northrup M.D.
    • Narrated by: Christiane Northrup M.D., Stephanie Racine
    • Length: 33 hrs and 58 mins
    • Release date: 05-11-21
    • Language: English
    • 4.5 out of 5 stars 36 ratings
    • Dr. Christiane Northrup's number-one New York Times best seller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife - and will continue to do so for generations to come....

    Regular price: $31.50 or 1 credit

    Sale price: $31.50 or 1 credit

  • Regular price: $18.15 or 1 credit

    Sale price: $18.15 or 1 credit

    • Get Rid of Your Symptoms and Feel Like Your Younger Self Again
    • By: Dr. Mindy Pelz
    • Narrated by: Dr. Mindy Pelz
    • Length: 4 hrs and 52 mins
    • Release date: 06-20-23
    • Language: English
    • 4.5 out of 5 stars 184 ratings
    • As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won't budge, no matter how hard you try.

    Regular price: $9.00 or 1 credit

    Sale price: $9.00 or 1 credit

    • Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
    • By: Anna Cabeca DO OBGYN FACOG
    • Narrated by: Anna Cabeca
    • Length: 6 hrs and 42 mins
    • Release date: 08-06-19
    • Language: English
    • 4.5 out of 5 stars 119 ratings
    • With The Hormone Fix, you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • Why Taking Hormones in Menopause Can Improve and Lengthen Women's Lives—Without Raising the Risk of Breast Cancer
    • By: Avrum Bluming, Carol Tavris
    • Narrated by: Avrum Bluming, Carol Tavris
    • Length: 9 hrs
    • Release date: 10-01-24
    • Language: English
    • 4.5 out of 5 stars 15 ratings
    • A sobering and revelatory listen, Estrogen Matters sets the record straight on estrogen’s benefits, providing a light to guide women through this inevitable phase of life.

    Regular price: $21.83 or 1 credit

    Sale price: $21.83 or 1 credit

    • The Truth on Mastering Midlife Hormonal Mayhem, Beating Uncomfortable Symptoms, and Aging to Thrive
    • By: Kristin Johnson, Maria Claps
    • Narrated by: Alyssa Bresnahan
    • Length: 8 hrs and 55 mins
    • Release date: 09-10-24
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • You have been misled about menopause. This comprehensive guide based on the latest research in aging, women’s health, and HRT dispels decades of misinformation. The Great Menopause Myth is your essential resource for optimized menopause care.

    Regular price: $14.81 or 1 credit

    Sale price: $14.81 or 1 credit

    • Reduce Anxiety, Clear Brain Fog, Improve Gut Health, and Thrive in Menopause with Vagus Nerve Mastery and Positive Mindset Practices
    • By: Lara West
    • Narrated by: Suzenne Seradwyn, Robyn Green
    • Length: 7 hrs and 47 mins
    • Release date: 10-18-24
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Lara West, a leading voice in women’s health after 40, offers a comprehensive, natural approach to navigating menopause in this transformative guide.

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

  • Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    Included in Plus membership
    • Own Your Health with Facts and Feminism
    • By: Dr. Jen Gunter
    • Narrated by: Dr. Jen Gunter
    • Length: 13 hrs and 5 mins
    • Release date: 05-25-21
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • In her follow-up to the #1 bestseller The Vagina Bible, Dr. Jen Gunter, Canadian OB/GYN and the internet's most fearless advocate for women's health, brings us empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts....

    Regular price: $21.60 or 1 credit

    Sale price: $21.60 or 1 credit

    • Navigating Your Path Through Hormonal Change with Purpose, Power and the Facts
    • By: Dr Mary Claire Haver
    • Narrated by: Dr Mary Claire Haver
    • Length: 9 hrs and 45 mins
    • Release date: 07-25-24
    • Language: English
    • Not rated yet
    • This is the empowering approach that pioneering women’s health advocate Dr Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs.

    Regular price: $20.33 or 1 credit

    Sale price: $20.33 or 1 credit

    • Master Menopause with Confidence, Feel Great, and Look Hot Over 50
    • By: Ella Renée
    • Narrated by: Kara Hayden
    • Length: 3 hrs and 26 mins
    • Release date: 01-22-24
    • Language: English
    • 5 out of 5 stars 52 ratings
    • Menopause can be a difficult time in a woman's life, but it isn’t an endpoint. This is the only guide you need to thrive through this transformative life stage.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A Natural Guide to Managing Hormones, Health, and Happiness
    • By: Hillary Wright, Elizabeth M. Ward
    • Narrated by: Nancy Linari
    • Length: 8 hrs and 22 mins
    • Release date: 09-08-20
    • Language: English
    • 4.5 out of 5 stars 12 ratings
    • Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle habits....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • Optimize Your Health, Empower Your Self, and Flourish as You Age
    • By: Suzanne Gilberg-Lenz, Marjorie Korn
    • Narrated by: Samara Naeymi
    • Length: 8 hrs and 13 mins
    • Release date: 10-11-22
    • Language: English
    • 3 out of 5 stars 11 ratings
    • The doctor known for her “Menopause Bootcamp” gatherings, shares her 360-degree holistic approach to this natural life stage in this empowering and joyful guide to help women not just survive this physiological and psychological transition, but thrive....

    Regular price: $22.49 or 1 credit

    Sale price: $22.49 or 1 credit

    • Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
    • By: Stacy T. Sims, Selene Yeager
    • Narrated by: Gina Daniels
    • Length: 9 hrs and 26 mins
    • Release date: 05-17-22
    • Language: English
    • 4.5 out of 5 stars 256 ratings
    • For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
    • By: Mary Claire Haver MD
    • Narrated by: Mary Claire Haver MD
    • Length: 5 hrs and 33 mins
    • Release date: 01-10-23
    • Language: English
    • 4.5 out of 5 stars 178 ratings
    • “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit