Menopause Health

Product List
    • Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
    • By: Mary Claire Haver MD
    • Narrated by: Mary Claire Haver MD
    • Length: 9 hrs and 45 mins
    • Release date: 04-30-24
    • Language: English
    • 4.5 out of 5 stars 213 ratings
    • Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet....

    Regular price: $20.25 or 1 credit

    Sale price: $20.25 or 1 credit

    • Take Charge of Your Health, Reclaim Your Life, and Feel Even Better Than Before
    • By: Tamsen Fadal, Lisa Mosconi PhD - Foreword
    • Length: 9 hrs and 30 mins
    • Release date: 03-25-25
    • Language: English
    • Not rated yet
    • Emmy award-winning journalist, documentary filmmaker, and social media powerhouse Tamsen Fadal provides the menopause manual that cuts through the chaos so you can take back control of your body, your confidence, and your life.

    Regular price: $21.55 or 1 credit

    Sale price: $21.55 or 1 credit

    • Own Your Health with Facts and Feminism
    • By: Dr. Jen Gunter
    • Narrated by: Jen Gunter
    • Length: 13 hrs and 4 mins
    • Release date: 05-25-21
    • Language: English
    • 4.5 out of 5 stars 272 ratings
    • The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    Included in Plus membership
  • Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    Included in Plus membership
    • New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
    • By: Lisa Mosconi PhD, Maria Shriver - foreword
    • Narrated by: Maggi-Meg Reed
    • Length: 10 hrs and 5 mins
    • Release date: 03-12-24
    • Language: English
    • 4.5 out of 5 stars 73 ratings
    • The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain....

    Regular price: $20.25 or 1 credit

    Sale price: $20.25 or 1 credit

    • Why Taking Hormones in Menopause Can Improve and Lengthen Women's Lives—Without Raising the Risk of Breast Cancer
    • By: Avrum Bluming, Carol Tavris
    • Narrated by: Avrum Bluming, Carol Tavris
    • Length: 9 hrs
    • Release date: 10-01-24
    • Language: English
    • 4 out of 5 stars 5 ratings
    • A sobering and revelatory listen, Estrogen Matters sets the record straight on estrogen’s benefits, providing a light to guide women through this inevitable phase of life.

    Regular price: $21.83 or 1 credit

    Sale price: $21.83 or 1 credit

    • Get Rid of Your Symptoms and Feel Like Your Younger Self Again
    • By: Dr. Mindy Pelz
    • Narrated by: Dr. Mindy Pelz
    • Length: 4 hrs and 52 mins
    • Release date: 06-20-23
    • Language: English
    • 4.5 out of 5 stars 165 ratings
    • A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.

    Regular price: $9.00 or 1 credit

    Sale price: $9.00 or 1 credit

    • The Truth on Mastering Midlife Hormonal Mayhem, Beating Uncomfortable Symptoms, and Aging to Thrive
    • By: Kristin Johnson, Maria Claps
    • Narrated by: Alyssa Bresnahan
    • Length: 8 hrs and 55 mins
    • Release date: 09-10-24
    • Language: English
    • 4.5 out of 5 stars 4 ratings
    • You have been misled about menopause. This comprehensive guide based on the latest research in aging, women’s health, and HRT dispels decades of misinformation. The Great Menopause Myth is your essential resource for optimized menopause care.

    Regular price: $14.81 or 1 credit

    Sale price: $14.81 or 1 credit

    • The Honest Guide to Menopause and Perimenopause
    • By: Niki Bezzant
    • Narrated by: Niki Bezzant
    • Length: 11 hrs and 35 mins
    • Release date: 01-05-22
    • Language: English
    • 4 out of 5 stars 8 ratings
    • In this engaging book, expert health writer Niki Bezzant shares the latest specialist research and advice along with personal stories from real women to answer the most important questions women have about the hottest of topics....

    Regular price: $24.40 or 1 credit

    Sale price: $24.40 or 1 credit

    • Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
    • By: Anna Cabeca DO OBGYN FACOG
    • Narrated by: Anna Cabeca
    • Length: 6 hrs and 42 mins
    • Release date: 08-06-19
    • Language: English
    • 4.5 out of 5 stars 118 ratings
    • With The Hormone Fix, you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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    • The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
    • By: Mary Claire Haver MD
    • Narrated by: Mary Claire Haver MD
    • Length: 5 hrs and 33 mins
    • Release date: 01-10-23
    • Language: English
    • 4.5 out of 5 stars 169 ratings
    • “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • Reduce Anxiety, Clear Brain Fog, Improve Gut Health, and Thrive in Menopause with Vagus Nerve Mastery and Positive Mindset Practices
    • By: Lara West
    • Narrated by: Suzenne Seradwyn, Robyn Green
    • Length: 7 hrs and 47 mins
    • Release date: 10-18-24
    • Language: English
    • 5 out of 5 stars 12 ratings
    • Lara West, a leading voice in women’s health after 40, offers a comprehensive, natural approach to navigating menopause in this transformative guide.

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Living Well in Perimenopause and Menopause
    • By: Dr. Jessica Shepard MD, Jennifer Ashton MD Ob-G
    • Narrated by: Dr. Jessica Shepherd MD
    • Length: 5 hrs and 56 mins
    • Release date: 10-01-24
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Finally, here is a fresh plan for a new generation entering perimenopause and menopause. Dr. Jessica Shepherd, a board-certified OB/GYN and women’s health advocate, redefines how to sustain the marathon of this life stage so you can make the most of your health and vitality.

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • Menopause
    • By: Elizabeth Bright
    • Narrated by: Maria McCann
    • Length: 6 hrs and 23 mins
    • Release date: 06-16-23
    • Language: English
    • 4.5 out of 5 stars 73 ratings
    • The last 60 years of dietary advice, warning women to avoid fat, have actually worsened women’s health. If you’re approaching menopause, in menopause, or are interested in improving your health naturally, here is a book that explains the history of menopause....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Creating Physical and Emotional Health During the Change
    • By: Christiane Northrup M.D.
    • Narrated by: Christiane Northrup M.D., Stephanie Racine
    • Length: 33 hrs and 58 mins
    • Release date: 05-11-21
    • Language: English
    • 4.5 out of 5 stars 34 ratings
    • Dr. Christiane Northrup's number-one New York Times best seller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife - and will continue to do so for generations to come....

    Regular price: $31.50 or 1 credit

    Sale price: $31.50 or 1 credit

    • Simple Science-Backed Solutions for Hot Flashes, Mood Swings, Vaginal Dryness, and More, to Restore Physical & Mental Vitality
    • By: Marsha Shepherd Whitt
    • Narrated by: Nancy Lucas
    • Length: 4 hrs and 51 mins
    • Release date: 10-03-24
    • Language: English
    • 5 out of 5 stars 20 ratings
    • Are you tired of battling hot flashes and mood swings? Wondering if there's a natural way to manage menopause symptoms without feeling overwhelmed?

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Master Menopause with Confidence, Feel Great, and Look Hot Over 50
    • By: Ella Renée
    • Narrated by: Kara Hayden
    • Length: 3 hrs and 26 mins
    • Release date: 01-22-24
    • Language: English
    • 5 out of 5 stars 51 ratings
    • Menopause can be a difficult time in a woman's life, but it isn’t an endpoint. This is the only guide you need to thrive through this transformative life stage.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
    • By: Stacy T. Sims, Selene Yeager
    • Narrated by: Gina Daniels
    • Length: 9 hrs and 26 mins
    • Release date: 05-17-22
    • Language: English
    • 4.5 out of 5 stars 250 ratings
    • For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • Reclaim Your Vitality, Lose Weight, and Manage Menopause Symptoms with Intermittent Fasting, Self-Care, Balanced Nutrition, and Delicious Recipes
    • By: Lara West
    • Narrated by: Tyla Shandro, Natasha Cosme
    • Length: 7 hrs and 13 mins
    • Release date: 09-18-24
    • Language: English
    • 5 out of 5 stars 14 ratings
    • Exhausted from battling the frustrating symptoms of menopause? Take control of your health and reclaim the vibrant life you crave! Are you battling stubborn weight gain that seems impossible to lose?

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • 7 Easy Steps to Achieve Symptom Relief, Weight Loss, and Holistic Wellness to Confidently Embark on Your Stress-Free Journey (Menopause Wellness Series)
    • By: Hera Bennett
    • Narrated by: Dana Hall
    • Length: 4 hrs and 7 mins
    • Release date: 10-18-24
    • Language: English
    • 5 out of 5 stars 19 ratings
    • Unveil the path to empowerment, vitality, and self-discovery with this personal guide through the menopause journey — even if you feel overwhelmed by this new chapter of your life.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit