Mindfulness Personality Disorder

Product List
    • Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy
    • By: Blaise Aguirre MD, Gillian Galen PsyD
    • Narrated by: Laura Copland
    • Length: 5 hrs and 49 mins
    • Release date: 11-29-16
    • Language: English
    • 5 out of 5 stars 328 ratings
    • If you are like many others living with borderline personality disorder (BPD), you know what it's like to be overwhelmed by intense and fluctuating emotions; to have difficulty with relationships....

    Regular price: $14.61 or 1 credit

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  • Regular price: $17.19 or 1 credit

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    • How Mindfulness and Neuroscience Can Help You Manage Your Bipolar Symptoms
    • By: William R. Marchand MD
    • Narrated by: Matthew Boston
    • Length: 4 hrs and 18 mins
    • Release date: 04-14-20
    • Language: English
    • 5 out of 5 stars 20 ratings
    • If you've sought treatment for bipolar disorder but are still struggling with symptoms, mindfulness may be the missing piece to solving the bipolar puzzle and taking back your life. This book will help you get started right away....

    Regular price: $11.17 or 1 credit

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    • An Essential DBT Guide for Managing Intense Emotions, Anxiety, Mood Swings, and Borderline Personality Disorder, Along with Mindfulness Techniques to Reduce Stress
    • By: Heath Metzger
    • Narrated by: Sam Slydell
    • Length: 3 hrs and 53 mins
    • Release date: 10-21-20
    • Language: English
    • 5 out of 5 stars 45 ratings
    • Dialectical behavior therapy (DBT) is a clinically tested and proven technique that can improve an individual’s ability to manage mental or emotional disorders....

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  • Regular price: $29.95 or 1 credit

    Sale price: $29.95 or 1 credit

    • The Secret to Understanding Your Emotions and Coping with Your Anxiety Through Dialectical Behavior Therapy Skills
    • By: R.J. Miller
    • Narrated by: Derek Porterfield
    • Length: 3 hrs and 31 mins
    • Release date: 01-13-23
    • Language: English
    • 5 out of 5 stars 55 ratings
    • Today, you might be in the darkest place you can imagine. You are struggling to make it through the day. It’s not that you don’t have the ability to turn your life around. It’s that you are missing the practical knowledge to do so. And here it is, at your fingertips....

    Regular price: $14.95 or 1 credit

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  • Regular price: $19.95 or 1 credit

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    • Overcoming Depression, Borderline Personality Disorder, Anxiety and Panic Attacks with Meditation and Mindfulness
    • By: Elizabeth Yang
    • Narrated by: J A Reyes, Adrian Newcastle, Jessica Andrews
    • Length: 13 hrs
    • Release date: 12-12-19
    • Language: English
    • 4.5 out of 5 stars 22 ratings
    • Do you know that you can make those negative thoughts in your head go away? Yes, it is possible, and this audiobook shows you how. This is an easy to listen manual that can help you get a happier life. This powerful audiobook is a combination of three unique books....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • The Complete Guide for Treating Depression & Anxiety with Dialectical Behavior Therapy: DBT Skills for Men & Women for Mindfulness, Happiness and Emotional Health
    • By: Barrett Huang
    • Narrated by: Erik Smelser
    • Series: Mental Health Therapy, Book 7
    • Length: 3 hrs and 47 mins
    • Release date: 10-10-23
    • Language: English
    • 5 out of 5 stars 20 ratings
    • Discover powerful DBT strategies to overcome depression and anxiety with this complete dialectical behavior therapy workbook....

    Regular price: $14.95 or 1 credit

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    • Overcome Obsessive Compulsive Disorder Using CBT & DBT Skills for Intrusive Thoughts & Behaviors | Mindfulness, Emotion Regulation & Coping Strategies for Men & Women
    • By: Barrett Huang
    • Narrated by: Sean Kepsel
    • Series: Mental Health Therapy, Book 9
    • Length: 3 hrs and 26 mins
    • Release date: 01-05-24
    • Language: English
    • 5 out of 5 stars 16 ratings
    • Unmask your mind and conquer obsessive-compulsive disorder with this ultimate handbook for defeating intrusive thoughts & behaviors....

    Regular price: $14.95 or 1 credit

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    • Beginners Guide to Finding Peace in Personality Disorder. Cure Panic Attacks, Depression in Relationship Anxiety Relief for Mind.
    • By: Marcus Azure Willow
    • Narrated by: Frank DiPiazza
    • Length: 3 hrs and 5 mins
    • Release date: 04-27-20
    • Language: English
    • 1 out of 5 stars 1 rating
    • During the course of learning mindfulness, you may be asked to try different things. For example, you may be asked to concentrate on your breathing. A lot of people don't realize the significance of this task....

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    • How to Raise Emotionally Intelligent Men and Improve Relationships
    • By: Garth Zeus
    • Narrated by: Lee Eadie
    • Length: 3 hrs and 3 mins
    • Release date: 02-14-23
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Understanding how your ADHD brain works is the first step to conquering the pesky symptoms that have been plaguing your life for far too long....

    Regular price: $14.95 or 1 credit

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