Nutrition Fat Loss

Product List
    • The No Bullsh*t Guide to Losing Weight
    • By: Ben Carpenter
    • Narrated by: Ben Carpenter
    • Length: 7 hrs
    • Release date: 01-28-25
    • Language: English
    • Not rated yet
    • From the bestselling author of Everything Fat Loss, Fat Loss Habits comes a myth-busting, action-focused guide that will transform your relationship with food for good.

    Regular price: $19.24 or 1 credit

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    • The Definitive No Bullsh*t Guide
    • By: Ben Carpenter
    • Narrated by: Ben Carpenter
    • Length: 11 hrs and 14 mins
    • Release date: 12-02-23
    • Language: English
    • 5 out of 5 stars 65 ratings
    • This is NOT your typical weight loss book. Weight loss books have historically been rife with misinformation. A conveyor belt of diet books pretending to have the latest revolutionary weight loss "hacks", trying to grab your attention with whatever weight loss diet is trending....

    Regular price: $24.95 or 1 credit

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    • Use the Science of Thermodynamics to Blast Belly Bloat, Destroy Flab, and Stoke Your Metabolism
    • By: Ellington Darden PhD
    • Narrated by: Roger Wayne
    • Length: 5 hrs and 12 mins
    • Release date: 02-28-19
    • Language: English
    • 4.5 out of 5 stars 36 ratings
    • Ellington Darden has studied exercise and fat loss for more than 40 years. His most recent program combines his previous findings on fat loss and muscle gain with new research on the principles of thermodynamics for a six or 12-week plan that will eliminate belly bloat and more....

    Regular price: $13.99 or 1 credit

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    • Escape the Low Calorie and Low Carb Diet Traps and Achieve Effortless and Permanent Fat Loss by Working with Your Biology Instead of Against It
    • By: Ari Whitten
    • Narrated by: Dan Culhane
    • Length: 4 hrs and 49 mins
    • Release date: 04-18-16
    • Language: English
    • 4.5 out of 5 stars 73 ratings
    • Have you been spinning your wheels, trying diet after diet, only to lose and regain the same 10, 20, or 30 pounds over and over again? Author Ari Whitten's here to tell you that it's not your fault....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Forget Intermittent Fasting & Keto! Discover the 3 Habits of Dieting Success so That You Can Make Any Diet Work and Get the Body You Want Effortlessly
    • By: Andy Xiong
    • Narrated by: Benjamin McLean
    • Length: 3 hrs and 27 mins
    • Release date: 12-05-20
    • Language: English
    • 5 out of 5 stars 41 ratings
    • “Eat less, move more” is incomplete. You can lose weight eating more. How? Through a process known as diet-induced thermogenesis. Diet-induced thermogenesis, the calories burned digesting and absorbing the food you eat, has a greater impact on “calories-out” than exercise....

    Regular price: $14.95 or 1 credit

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  • Regular price: $14.61 or 1 credit

    Sale price: $14.61 or 1 credit

    • An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
    • By: Timothy Ferriss
    • Narrated by: Zach McLarty
    • Length: 3 hrs and 51 mins
    • Release date: 12-14-10
    • Language: English
    • 4 out of 5 stars 6,250 ratings
    • Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible....

    Regular price: $19.80 or 1 credit

    Sale price: $19.80 or 1 credit

    • Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
    • By: John McDougall, Mary McDougall
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 09-27-16
    • Language: English
    • 5 out of 5 stars 1,578 ratings
    • From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger shame....

    Regular price: $15.47 or 1 credit

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    • Habit-Based Diet & Workout Hacks
    • By: Josh Hillis, Dan John
    • Narrated by: Josh Hillis, Valerie Waters, Dan John
    • Length: 6 hrs and 33 mins
    • Release date: 12-01-14
    • Language: English
    • 4 out of 5 stars 153 ratings
    • Most diet and workout books are focused on the wrong things: They focus on WHAT instead of HOW. The leanest people focus on how, on their eating habits, not on fad diets....

    Regular price: $19.95 or 1 credit

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    • By: Ann Louise Gittleman
    • Narrated by: Beth Richmond
    • Length: 13 hrs and 1 min
    • Release date: 07-22-21
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • For the first time since its original publication, the acclaimed New York Times best seller has been revised and updated with groundbreaking research, food options, and lifestyle choices to help you achieve lasting weight loss and wellness....

    Regular price: $21.49 or 1 credit

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    • Self-Hypnotic Gastric Band, Positive Affirmations & Guided Meditations for Extreme Fat Burn, Mindful Habits & Rewiring Your Subconscious (Deep Sleep & Rapid Weight Loss, Book 2)
    • By: Sandra Love
    • Narrated by: Jacqueline Michelle
    • Length: 5 hrs and 50 mins
    • Release date: 09-23-24
    • Language: English
    • 5 out of 5 stars 18 ratings
    • Struggling to resist cravings and wondering why you can’t stick to a plan? Desperate to break free from the endless battle with your weight and finally see real, lasting results? If so, Rapid Weight Loss Hypnosis For Women by Sandra Love is the breakthrough you’ve been waiting for.

    Regular price: $19.95 or 1 credit

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    • The Simple Science of Losing Fat Fast...Not Muscle
    • By: Michael Matthews
    • Narrated by: Jeff Justus
    • Length: 3 hrs and 5 mins
    • Release date: 11-09-15
    • Language: English
    • 4.5 out of 5 stars 432 ratings
    • By the end of this book, you'll know exactly what you need to do to get a lot more out of a lot less exercise...and a lot more delicious food...than you ever thought possible....

    Regular price: $14.95 or 1 credit

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    • The 6-Week Cellular Solution to Permanently Break the Fat Cycle
    • By: Raymond Francis DSc, Michelle King
    • Narrated by: Alan Sklar
    • Length: 11 hrs and 12 mins
    • Release date: 09-30-11
    • Language: English
    • 4 out of 5 stars 170 ratings
    • Fight fat at its true source: your cells. An MIT-trained scientist explains the one secret you need to know to lose weight and keep it off....

    Regular price: $16.34 or 1 credit

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  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
    • By: Tom O'Bryan DC CCN DACBN
    • Narrated by: Jonathan Yen
    • Length: 10 hrs and 27 mins
    • Release date: 08-15-17
    • Language: English
    • 4.5 out of 5 stars 371 ratings
    • Millions of people suffer from autoimmunity whether they know it or not....

    Regular price: $15.47 or 1 credit

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    • Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
    • By: Robert H. Lustig
    • Narrated by: Jonathan Todd Ross
    • Length: 9 hrs and 55 mins
    • Release date: 12-27-12
    • Language: English
    • 4.5 out of 5 stars 1,328 ratings
    • Compelling, controversial, and completely based in science, Fat Chance debunks the widely held notion to prove "a calorie is NOT a calorie", and takes that science to its logical conclusion....

    Regular price: $15.75 or 1 credit

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    • The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
    • By: Mary Claire Haver MD
    • Narrated by: Mary Claire Haver MD
    • Length: 5 hrs and 33 mins
    • Release date: 01-10-23
    • Language: English
    • 4.5 out of 5 stars 169 ratings
    • “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....

    Regular price: $15.75 or 1 credit

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    • How to Lose Weight and Feel Great in Less Than a Week
    • By: Dr. Amanda Borre
    • Narrated by: C. S. Forkey
    • Length: 3 hrs and 45 mins
    • Release date: 06-15-23
    • Language: English
    • 5 out of 5 stars 48 ratings
    • This audiobook is your fast, user-friendly, and sure-fire guide to begin losing weight and feeling great in less than a week....

    Regular price: $14.95 or 1 credit

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    • Unleash Your Modern Cavewoman: Women's Health, Wellness & Weight Loss Ancient Paleolithic Wisdom
    • By: Jonathan Chasen
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 37 mins
    • Release date: 03-29-24
    • Language: English
    • Not rated yet
    • Ever wondered what it was like to thrive like our ancient ancestresses? This riveting book, PRIMAL GODDESS PALEO DIET: Unleash Your Modern ...

    Regular price: $4.99 or 1 credit

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    • And What to Do About It
    • By: Gary Taubes
    • Narrated by: Mike Chamberlain
    • Length: 7 hrs and 58 mins
    • Release date: 12-28-10
    • Language: English
    • 4.5 out of 5 stars 6,275 ratings
    • An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit